The Land o frost – Hickory Smoked Turkey Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Land o frost – Hickory Smoked Turkey is a Land o frost type of food with 4 slices serving size that provides 90 calories. Land o frost – Hickory Smoked Turkey has 13% carbohydrate, and 51% fat, 36% protein in 100 gram of Land o frost – Hickory Smoked Turkey. Land o frost – Hickory Smoked Turkey nutrient values are 3 g carbohydrate, 8 g protein, and 5 g fat. Land o frost – Hickory Smoked Turkey has the vitamins A, and C within it. Land o frost – Hickory Smoked Turkey has 0 % vitamin A and 0 % vitamin C. Land o frost – Hickory Smoked Turkey has 510 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Land o frost – Hickory Smoked Turkey has 0 g dietary fiber, and 2 g sugar. 1 serving of Land o frost – Hickory Smoked Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Land o frost – Hickory Smoked Turkey provides 90g of 2,000 cal by leaving 1,910 cal.

 

Land o frost – Hickory Smoked Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land o frost – Hickory Smoked Turkey provides 5g fat for total of 67g. After 1 serving of Land o frost – Hickory Smoked Turkey, 62g is needed for heart health. Land o frost – Hickory Smoked Turkey provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Land o frost – Hickory Smoked Turkey causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Land o frost – Hickory Smoked Turkey is one of the possibilities. 3g is provided by Land o frost – Hickory Smoked Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land o frost – Hickory Smoked Turkey leaves 247g carbohydrates for low-carb dieting. 1 serving of Land o frost – Hickory Smoked Turkey provides 2g sugar for daily 75g sugar intake. 1 serving of Land o frost – Hickory Smoked Turkey leaves 73g sugar for daily intake threshold of sugar. Land o frost – Hickory Smoked Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Land o frost – Hickory Smoked Turkey 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land o frost – Hickory Smoked Turkey. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Land o frost – Hickory Smoked Turkey.

 

There are similar foods to the Land o frost – Hickory Smoked Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Hickory Smoked Turkey Breast, Hickory Smoked Turkey Slices, Turkey Breast, Hickory Smoked, Hickory Smoked Turkey Breast, and Smoked Turkey.

 

The nutrients table of the Land o frost – Hickory Smoked Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Land o frost – Hickory Smoked Turkey

Nutrient values for Land o frost – Hickory Smoked Turkey

Serving size

4 slices

Calories

90

Carbs percentage

13%

Fat percentage

51%

Protein percentage

36%

Carbs

3 g

Dietary fiber

0 g

Sugar

2 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

510 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Land o frost – Hickory Smoked Turkey?

The alternative foods for Land o frost – Hickory Smoked Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land o frost – Hickory Smoked Turkey are listed below.

  1. Land O Frost – Premium Hickory Smoked Turkey Breast is an alternative to Land o frost – Hickory Smoked Turkey because it has 90 calories, similar to Land o frost – Hickory Smoked Turkey. The Land O Frost – Premium Hickory Smoked Turkey Breast has similar iron to Land o frost – Hickory Smoked Turkey, and similar calcium to Land o frost – Hickory Smoked Turkey. The Land O Frost – Premium Hickory Smoked Turkey Breast has similar protein to Land o frost – Hickory Smoked Turkey. To learn more about Land O Frost – Premium Hickory Smoked Turkey Breast, read related food calories, and a nutrition guide.

  2. Landofrost – Honey Smoked Turkey Breast is an alternative to Land o frost – Hickory Smoked Turkey because it has 90 calories, similar to Land o frost – Hickory Smoked Turkey. The Landofrost – Honey Smoked Turkey Breast has similar iron to Land o frost – Hickory Smoked Turkey, and similar calcium to Land o frost – Hickory Smoked Turkey. The Landofrost – Honey Smoked Turkey Breast has similar protein to Land o frost – Hickory Smoked Turkey. To learn more about Landofrost – Honey Smoked Turkey Breast, read related food calories, and a nutrition guide.

  3. land o frost – Honey Smoked Turkey Breast is an alternative to Land o frost – Hickory Smoked Turkey because it has 90 calories, similar to Land o frost – Hickory Smoked Turkey. The land o frost – Honey Smoked Turkey Breast has similar iron to Land o frost – Hickory Smoked Turkey, and similar calcium to Land o frost – Hickory Smoked Turkey. The land o frost – Honey Smoked Turkey Breast has similar protein to Land o frost – Hickory Smoked Turkey. To learn more about land o frost – Honey Smoked Turkey Breast, read related food calories, and a nutrition guide.

  4. Applegate – Turkey Bologna is an alternative to Land o frost – Hickory Smoked Turkey because it has 90 calories, similar to Land o frost – Hickory Smoked Turkey. The Applegate – Turkey Bologna has more iron than Land o frost – Hickory Smoked Turkey, and similar calcium to Land o frost – Hickory Smoked Turkey. The Applegate – Turkey Bologna has more protein than Land o frost – Hickory Smoked Turkey. To learn more about Applegate – Turkey Bologna, read related food calories, and a nutrition guide.

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