The Starbucks – Soy Vanilla Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Soy Vanilla Latte is a Starbucks type of food with 16 oz serving size that provides 250 calories. Starbucks – Soy Vanilla Latte has 67% carbohydrate, and 18% fat, 15% protein in 100 gram of Starbucks – Soy Vanilla Latte. Starbucks – Soy Vanilla Latte nutrient values are 41 g carbohydrate, 9 g protein, and 5 g fat. Starbucks – Soy Vanilla Latte has the vitamins A, and C within it. Starbucks – Soy Vanilla Latte has 10 % vitamin A and 2 % vitamin C. Starbucks – Soy Vanilla Latte has 120 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Soy Vanilla Latte has 1 g dietary fiber, and 35 g sugar. 1 serving of Starbucks – Soy Vanilla Latte provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Soy Vanilla Latte provides 250g of 2,000 cal by leaving 1,750 cal.

 

Starbucks – Soy Vanilla Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Soy Vanilla Latte provides 5g fat for total of 67g. After 1 serving of Starbucks – Soy Vanilla Latte, 62g is needed for heart health. Starbucks – Soy Vanilla Latte provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Starbucks – Soy Vanilla Latte causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Soy Vanilla Latte is one of the possibilities. 41g is provided by Starbucks – Soy Vanilla Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Soy Vanilla Latte leaves 209g carbohydrates for low-carb dieting. 1 serving of Starbucks – Soy Vanilla Latte provides 35g sugar for daily 75g sugar intake. 1 serving of Starbucks – Soy Vanilla Latte leaves 40g sugar for daily intake threshold of sugar. Starbucks – Soy Vanilla Latte provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Soy Vanilla Latte 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Soy Vanilla Latte. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Soy Vanilla Latte.

 

There are similar foods to the Starbucks – Soy Vanilla Latte in terms of nutrition, daily intake amount, and calorie amount. These are Soy Vanilla Latte, Grande Soy Vanilla Latte, Vanilla Soy Latte (Tall), Venti Vanilla Soy Latte, and Iced Vanilla Latte Soy.

 

The nutrients table of the Starbucks – Soy Vanilla Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Soy Vanilla Latte

Nutrient values for Starbucks – Soy Vanilla Latte

Serving size

16 oz

Calories

250

Carbs percentage

67%

Fat percentage

18%

Protein percentage

15%

Carbs

41 g

Dietary fiber

1 g

Sugar

35 g

Fat

5 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

120 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

10 %

Vitamin c

2 %

Calcium

35 %

Iron

10 %

What are the alternative foods for Starbucks – Soy Vanilla Latte?

The alternative foods for Starbucks – Soy Vanilla Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Soy Vanilla Latte are listed below.

  1. Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz is an alternative to Starbucks – Soy Vanilla Latte because it has 250 calories, similar to Starbucks – Soy Vanilla Latte. The Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz has more iron than Starbucks – Soy Vanilla Latte, and less calcium than Starbucks – Soy Vanilla Latte. The Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz has less protein than Starbucks – Soy Vanilla Latte. To learn more about Sodexo Workplace – Your Health Your Way Minestrone Soup 16 oz, read related food calories, and a nutrition guide.

  2. Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) is an alternative to Starbucks – Soy Vanilla Latte because it has 250 calories, similar to Starbucks – Soy Vanilla Latte. The Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) has less iron than Starbucks – Soy Vanilla Latte, and less calcium than Starbucks – Soy Vanilla Latte. The Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium) has less protein than Starbucks – Soy Vanilla Latte. To learn more about Mcdonald’s (Usa) – Strawberry Banana Smoothie (Medium), read related food calories, and a nutrition guide.

  3. Starbucks – Grande Soy Vanilla Latte is an alternative to Starbucks – Soy Vanilla Latte because it has 250 calories, similar to Starbucks – Soy Vanilla Latte. The Starbucks – Grande Soy Vanilla Latte has similar iron to Starbucks – Soy Vanilla Latte, and similar calcium to Starbucks – Soy Vanilla Latte. The Starbucks – Grande Soy Vanilla Latte has similar protein to Starbucks – Soy Vanilla Latte. To learn more about Starbucks – Grande Soy Vanilla Latte, read related food calories, and a nutrition guide.

  4. Mcdonald’s – Strawberry Frozen Lemonade – Sm is an alternative to Starbucks – Soy Vanilla Latte because it has 250 calories, similar to Starbucks – Soy Vanilla Latte. The Mcdonald’s – Strawberry Frozen Lemonade – Sm has less iron than Starbucks – Soy Vanilla Latte, and less calcium than Starbucks – Soy Vanilla Latte. The Mcdonald’s – Strawberry Frozen Lemonade – Sm has less protein than Starbucks – Soy Vanilla Latte. To learn more about Mcdonald’s – Strawberry Frozen Lemonade – Sm, read related food calories, and a nutrition guide.

  5. Mcdonald’s – Strawberry Lemonade is an alternative to Starbucks – Soy Vanilla Latte because it has 250 calories, similar to Starbucks – Soy Vanilla Latte. The Mcdonald’s – Strawberry Lemonade has less iron than Starbucks – Soy Vanilla Latte, and less calcium than Starbucks – Soy Vanilla Latte. The Mcdonald’s – Strawberry Lemonade has less protein than Starbucks – Soy Vanilla Latte. To learn more about Mcdonald’s – Strawberry Lemonade, read related food calories, and a nutrition guide.

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