Aladdin – Oatmeal Raisin Cookies is a Aladdin type of food with 1 Cookie serving size that provides 140 calories. Aladdin – Oatmeal Raisin Cookies has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Aladdin – Oatmeal Raisin Cookies. Aladdin – Oatmeal Raisin Cookies nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Aladdin – Oatmeal Raisin Cookies has the vitamins A, and C within it. Aladdin – Oatmeal Raisin Cookies has 5 % vitamin A and 0 % vitamin C. Aladdin – Oatmeal Raisin Cookies has 167 mg sodium, 77 mg potassium, 6 mg cholesterol, and — g trans fat. Aladdin – Oatmeal Raisin Cookies has 1 g dietary fiber, and 10 g sugar. 1 serving of Aladdin – Oatmeal Raisin Cookies provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Oatmeal Raisin Cookies provides 140g of 2,000 cal by leaving 1,860 cal.
Aladdin – Oatmeal Raisin Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Oatmeal Raisin Cookies provides 7g fat for total of 67g. After 1 serving of Aladdin – Oatmeal Raisin Cookies, 60g is needed for heart health. Aladdin – Oatmeal Raisin Cookies provides 167g for 2,300g by leaving 2,133g for daily sodium intake. Aladdin – Oatmeal Raisin Cookies causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Oatmeal Raisin Cookies is one of the possibilities. 18g is provided by Aladdin – Oatmeal Raisin Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Oatmeal Raisin Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of Aladdin – Oatmeal Raisin Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin – Oatmeal Raisin Cookies leaves 65g sugar for daily intake threshold of sugar. Aladdin – Oatmeal Raisin Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin – Oatmeal Raisin Cookies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Oatmeal Raisin Cookies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Oatmeal Raisin Cookies.
There are similar foods to the Aladdin – Oatmeal Raisin Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, and Oatmeal Raisin Cookies.
The nutrients table of the Aladdin – Oatmeal Raisin Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Oatmeal Raisin Cookies |
Nutrient values for Aladdin – Oatmeal Raisin Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
167 mg |
|
Potassium |
77 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin – Oatmeal Raisin Cookies?
The alternative foods for Aladdin – Oatmeal Raisin Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Oatmeal Raisin Cookies are listed below.
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Sodexo Campus – Brown Sugar Cookies is an alternative to Aladdin – Oatmeal Raisin Cookies because it has 140 calories, similar to Aladdin – Oatmeal Raisin Cookies. The Sodexo Campus – Brown Sugar Cookies has similar iron to Aladdin – Oatmeal Raisin Cookies, and similar calcium to Aladdin – Oatmeal Raisin Cookies. The Sodexo Campus – Brown Sugar Cookies has similar protein to Aladdin – Oatmeal Raisin Cookies. To learn more about Sodexo Campus – Brown Sugar Cookies, read related food calories, and a nutrition guide.
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Aladdin Food – Oatmeal Raisin Cookies is an alternative to Aladdin – Oatmeal Raisin Cookies because it has 140 calories, similar to Aladdin – Oatmeal Raisin Cookies. The Aladdin Food – Oatmeal Raisin Cookies has similar iron to Aladdin – Oatmeal Raisin Cookies, and similar calcium to Aladdin – Oatmeal Raisin Cookies. The Aladdin Food – Oatmeal Raisin Cookies has similar protein to Aladdin – Oatmeal Raisin Cookies. To learn more about Aladdin Food – Oatmeal Raisin Cookies, read related food calories, and a nutrition guide.
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Mrs. Field’s – White Chunk Macadamia is an alternative to Aladdin – Oatmeal Raisin Cookies because it has 140 calories, similar to Aladdin – Oatmeal Raisin Cookies. The Mrs. Field’s – White Chunk Macadamia has less iron than Aladdin – Oatmeal Raisin Cookies, and less calcium than Aladdin – Oatmeal Raisin Cookies. The Mrs. Field’s – White Chunk Macadamia has less protein than Aladdin – Oatmeal Raisin Cookies. To learn more about Mrs. Field’s – White Chunk Macadamia, read related food calories, and a nutrition guide.