Sodexo Campus – Brown Sugar Cookies is a Sodexo Campus type of food with 1 Cookie serving size that provides 140 calories. Sodexo Campus – Brown Sugar Cookies has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Sodexo Campus – Brown Sugar Cookies. Sodexo Campus – Brown Sugar Cookies nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Sodexo Campus – Brown Sugar Cookies has the vitamins A, and C within it. Sodexo Campus – Brown Sugar Cookies has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Brown Sugar Cookies has 55 mg sodium, 80 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Brown Sugar Cookies has 0 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Campus – Brown Sugar Cookies provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Brown Sugar Cookies provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo Campus – Brown Sugar Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Brown Sugar Cookies provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Brown Sugar Cookies, 60g is needed for heart health. Sodexo Campus – Brown Sugar Cookies provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sodexo Campus – Brown Sugar Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Brown Sugar Cookies is one of the possibilities. 19g is provided by Sodexo Campus – Brown Sugar Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Brown Sugar Cookies leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Brown Sugar Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Brown Sugar Cookies leaves 63g sugar for daily intake threshold of sugar. Sodexo Campus – Brown Sugar Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Brown Sugar Cookies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Brown Sugar Cookies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Brown Sugar Cookies.
There are similar foods to the Sodexo Campus – Brown Sugar Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Butter Sugar Cookies, Sugar Cookies – STG, Sugar Cookies, Brown Sugar Cinnamon Scone, and Sugar Cookies.
The nutrients table of the Sodexo Campus – Brown Sugar Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Brown Sugar Cookies |
Nutrient values for Sodexo Campus – Brown Sugar Cookies |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
80 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Brown Sugar Cookies?
The alternative foods for Sodexo Campus – Brown Sugar Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Brown Sugar Cookies are listed below.
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Aladdin – Oatmeal Raisin Cookies is an alternative to Sodexo Campus – Brown Sugar Cookies because it has 140 calories, similar to Sodexo Campus – Brown Sugar Cookies. The Aladdin – Oatmeal Raisin Cookies has similar iron to Sodexo Campus – Brown Sugar Cookies, and similar calcium to Sodexo Campus – Brown Sugar Cookies. The Aladdin – Oatmeal Raisin Cookies has similar protein to Sodexo Campus – Brown Sugar Cookies. To learn more about Aladdin – Oatmeal Raisin Cookies, read related food calories, and a nutrition guide.
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Aladdin Food – Oatmeal Raisin Cookies is an alternative to Sodexo Campus – Brown Sugar Cookies because it has 140 calories, similar to Sodexo Campus – Brown Sugar Cookies. The Aladdin Food – Oatmeal Raisin Cookies has similar iron to Sodexo Campus – Brown Sugar Cookies, and similar calcium to Sodexo Campus – Brown Sugar Cookies. The Aladdin Food – Oatmeal Raisin Cookies has similar protein to Sodexo Campus – Brown Sugar Cookies. To learn more about Aladdin Food – Oatmeal Raisin Cookies, read related food calories, and a nutrition guide.
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Mrs. Field’s – White Chunk Macadamia is an alternative to Sodexo Campus – Brown Sugar Cookies because it has 140 calories, similar to Sodexo Campus – Brown Sugar Cookies. The Mrs. Field’s – White Chunk Macadamia has less iron than Sodexo Campus – Brown Sugar Cookies, and less calcium than Sodexo Campus – Brown Sugar Cookies. The Mrs. Field’s – White Chunk Macadamia has less protein than Sodexo Campus – Brown Sugar Cookies. To learn more about Mrs. Field’s – White Chunk Macadamia, read related food calories, and a nutrition guide.