Steak ‘n Shake – Jalapeno Crunch Steakburger is a Steak ‘n Shake type of food with 1 sandwich serving size that provides 680 calories. Steak ‘n Shake – Jalapeno Crunch Steakburger has 32% carbohydrate, and 54% fat, 15% protein in 100 gram of Steak ‘n Shake – Jalapeno Crunch Steakburger. Steak ‘n Shake – Jalapeno Crunch Steakburger nutrient values are 54 g carbohydrate, 25 g protein, and 41 g fat. Steak ‘n Shake – Jalapeno Crunch Steakburger has the vitamins A, and C within it. Steak ‘n Shake – Jalapeno Crunch Steakburger has 10 % vitamin A and 8 % vitamin C. Steak ‘n Shake – Jalapeno Crunch Steakburger has 1600 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Steak ‘n Shake – Jalapeno Crunch Steakburger has 1 g dietary fiber, and 7 g sugar. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steakburger provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Steak ‘n Shake – Jalapeno Crunch Steakburger provides 680g of 2,000 cal by leaving 1,320 cal.
Steak ‘n Shake – Jalapeno Crunch Steakburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Steak ‘n Shake – Jalapeno Crunch Steakburger provides 41g fat for total of 67g. After 1 serving of Steak ‘n Shake – Jalapeno Crunch Steakburger, 26g is needed for heart health. Steak ‘n Shake – Jalapeno Crunch Steakburger provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Steak ‘n Shake – Jalapeno Crunch Steakburger causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Steak ‘n Shake – Jalapeno Crunch Steakburger is one of the possibilities. 54g is provided by Steak ‘n Shake – Jalapeno Crunch Steakburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steakburger leaves 196g carbohydrates for low-carb dieting. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steakburger provides 7g sugar for daily 75g sugar intake. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steakburger leaves 68g sugar for daily intake threshold of sugar. Steak ‘n Shake – Jalapeno Crunch Steakburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Steak ‘n Shake – Jalapeno Crunch Steakburger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Steak ‘n Shake – Jalapeno Crunch Steakburger. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Steak ‘n Shake – Jalapeno Crunch Steakburger.
There are similar foods to the Steak ‘n Shake – Jalapeno Crunch Steakburger in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeno Crunch Steakburger, Jalapeno Crunch Steakburger, Jalapeno Crunch Steakburger ‘n Fires, Jalapeño Crunch Steak Burger, and Jalapeno Crunch Steakburger ‘n Fries.
The nutrients table of the Steak ‘n Shake – Jalapeno Crunch Steakburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Steak ‘n Shake – Jalapeno Crunch Steakburger |
Nutrient values for Steak ‘n Shake – Jalapeno Crunch Steakburger |
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Serving size |
1 sandwich |
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Calories |
680 |
|
Carbs percentage |
32% |
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Fat percentage |
54% |
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Protein percentage |
15% |
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Carbs |
54 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
41 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
25 g |
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Sodium |
1600 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
10 % |
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Vitamin c |
8 % |
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Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Steak ‘n Shake – Jalapeno Crunch Steakburger?
The alternative foods for Steak ‘n Shake – Jalapeno Crunch Steakburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Steak ‘n Shake – Jalapeno Crunch Steakburger are listed below.
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Outtakes – Chicken Parmesan Panini is an alternative to Steak ‘n Shake – Jalapeno Crunch Steakburger because it has 680 calories, similar to Steak ‘n Shake – Jalapeno Crunch Steakburger. The Outtakes – Chicken Parmesan Panini has more iron than Steak ‘n Shake – Jalapeno Crunch Steakburger, and more calcium than Steak ‘n Shake – Jalapeno Crunch Steakburger. The Outtakes – Chicken Parmesan Panini has more protein than Steak ‘n Shake – Jalapeno Crunch Steakburger. To learn more about Outtakes – Chicken Parmesan Panini, read related food calories, and a nutrition guide.
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La Brea Bakery – Turkey Avocado Sandwich is an alternative to Steak ‘n Shake – Jalapeno Crunch Steakburger because it has 680 calories, similar to Steak ‘n Shake – Jalapeno Crunch Steakburger. The La Brea Bakery – Turkey Avocado Sandwich has more iron than Steak ‘n Shake – Jalapeno Crunch Steakburger, and less calcium than Steak ‘n Shake – Jalapeno Crunch Steakburger. The La Brea Bakery – Turkey Avocado Sandwich has more protein than Steak ‘n Shake – Jalapeno Crunch Steakburger. To learn more about La Brea Bakery – Turkey Avocado Sandwich, read related food calories, and a nutrition guide.
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Mcdonald’s – Steak, Egg and Cheese Bagel is an alternative to Steak ‘n Shake – Jalapeno Crunch Steakburger because it has 680 calories, similar to Steak ‘n Shake – Jalapeno Crunch Steakburger. The Mcdonald’s – Steak, Egg and Cheese Bagel has more iron than Steak ‘n Shake – Jalapeno Crunch Steakburger, and more calcium than Steak ‘n Shake – Jalapeno Crunch Steakburger. The Mcdonald’s – Steak, Egg and Cheese Bagel has more protein than Steak ‘n Shake – Jalapeno Crunch Steakburger. To learn more about Mcdonald’s – Steak, Egg and Cheese Bagel, read related food calories, and a nutrition guide.