Ben & Jerry’s – Strawberry Cheesecake is a Ben & Jerry’s type of food with 0.5 cup serving size that provides 260 calories. Ben & Jerry’s – Strawberry Cheesecake has 43% carbohydrate, and 51% fat, 6% protein in 100 gram of Ben & Jerry’s – Strawberry Cheesecake. Ben & Jerry’s – Strawberry Cheesecake nutrient values are 28 g carbohydrate, 4 g protein, and 15 g fat. Ben & Jerry’s – Strawberry Cheesecake has the vitamins A, and C within it. Ben & Jerry’s – Strawberry Cheesecake has 8 % vitamin A and 0 % vitamin C. Ben & Jerry’s – Strawberry Cheesecake has 0 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – Strawberry Cheesecake has 0 g dietary fiber, and 23 g sugar. 1 serving of Ben & Jerry’s – Strawberry Cheesecake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Ben & Jerry’s – Strawberry Cheesecake provides 260g of 2,000 cal by leaving 1,740 cal.
Ben & Jerry’s – Strawberry Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – Strawberry Cheesecake provides 15g fat for total of 67g. After 1 serving of Ben & Jerry’s – Strawberry Cheesecake, 52g is needed for heart health. Ben & Jerry’s – Strawberry Cheesecake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ben & Jerry’s – Strawberry Cheesecake causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Ben & Jerry’s – Strawberry Cheesecake is one of the possibilities. 28g is provided by Ben & Jerry’s – Strawberry Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – Strawberry Cheesecake leaves 222g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – Strawberry Cheesecake provides 23g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – Strawberry Cheesecake leaves 52g sugar for daily intake threshold of sugar. Ben & Jerry’s – Strawberry Cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ben & Jerry’s – Strawberry Cheesecake 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – Strawberry Cheesecake. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – Strawberry Cheesecake.
There are similar foods to the Ben & Jerry’s – Strawberry Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cheesecake, strawberry cheesecake, Strawberry Cheesecake, strawberry cheesecake, and Strawberry cheesecake.
The nutrients table of the Ben & Jerry’s – Strawberry Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ben & Jerry’s – Strawberry Cheesecake |
Nutrient values for Ben & Jerry’s – Strawberry Cheesecake |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
260 |
|
Carbs percentage |
43% |
|
Fat percentage |
51% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Ben & Jerry’s – Strawberry Cheesecake?
The alternative foods for Ben & Jerry’s – Strawberry Cheesecake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ben & Jerry’s – Strawberry Cheesecake are listed below.
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Nature Box – Vanilla Macaroon Granola is an alternative to Ben & Jerry’s – Strawberry Cheesecake because it has 260 calories, similar to Ben & Jerry’s – Strawberry Cheesecake. The Nature Box – Vanilla Macaroon Granola has more iron than Ben & Jerry’s – Strawberry Cheesecake, and less calcium than Ben & Jerry’s – Strawberry Cheesecake. The Nature Box – Vanilla Macaroon Granola has more protein than Ben & Jerry’s – Strawberry Cheesecake. To learn more about Nature Box – Vanilla Macaroon Granola, read related food calories, and a nutrition guide.
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Central market – Ginger Garlic Rice is an alternative to Ben & Jerry’s – Strawberry Cheesecake because it has 260 calories, similar to Ben & Jerry’s – Strawberry Cheesecake. The Central market – Ginger Garlic Rice has more iron than Ben & Jerry’s – Strawberry Cheesecake, and less calcium than Ben & Jerry’s – Strawberry Cheesecake. The Central market – Ginger Garlic Rice has similar protein to Ben & Jerry’s – Strawberry Cheesecake. To learn more about Central market – Ginger Garlic Rice, read related food calories, and a nutrition guide.
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Trader Joe’s – Golden Caramel Swirl Ice Cream is an alternative to Ben & Jerry’s – Strawberry Cheesecake because it has 260 calories, similar to Ben & Jerry’s – Strawberry Cheesecake. The Trader Joe’s – Golden Caramel Swirl Ice Cream has more iron than Ben & Jerry’s – Strawberry Cheesecake, and similar calcium to Ben & Jerry’s – Strawberry Cheesecake. The Trader Joe’s – Golden Caramel Swirl Ice Cream has less protein than Ben & Jerry’s – Strawberry Cheesecake. To learn more about Trader Joe’s – Golden Caramel Swirl Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – That’s my Jam is an alternative to Ben & Jerry’s – Strawberry Cheesecake because it has 260 calories, similar to Ben & Jerry’s – Strawberry Cheesecake. The Ben & Jerry’s – That’s my Jam has more iron than Ben & Jerry’s – Strawberry Cheesecake, and similar calcium to Ben & Jerry’s – Strawberry Cheesecake. The Ben & Jerry’s – That’s my Jam has similar protein to Ben & Jerry’s – Strawberry Cheesecake. To learn more about Ben & Jerry’s – That’s my Jam, read related food calories, and a nutrition guide.