Trader Joe’s – Golden Caramel Swirl Ice Cream is a Trader Joe’s type of food with 0.5 cup serving size that provides 260 calories. Trader Joe’s – Golden Caramel Swirl Ice Cream has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Trader Joe’s – Golden Caramel Swirl Ice Cream. Trader Joe’s – Golden Caramel Swirl Ice Cream nutrient values are 28 g carbohydrate, 3 g protein, and 13 g fat. Trader Joe’s – Golden Caramel Swirl Ice Cream has the vitamins A, and C within it. Trader Joe’s – Golden Caramel Swirl Ice Cream has 10 % vitamin A and 0 % vitamin C. Trader Joe’s – Golden Caramel Swirl Ice Cream has 100 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Trader Joe’s – Golden Caramel Swirl Ice Cream has 1 g dietary fiber, and 25 g sugar. 1 serving of Trader Joe’s – Golden Caramel Swirl Ice Cream provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Trader Joe’s – Golden Caramel Swirl Ice Cream provides 260g of 2,000 cal by leaving 1,740 cal.
Trader Joe’s – Golden Caramel Swirl Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Golden Caramel Swirl Ice Cream provides 13g fat for total of 67g. After 1 serving of Trader Joe’s – Golden Caramel Swirl Ice Cream, 54g is needed for heart health. Trader Joe’s – Golden Caramel Swirl Ice Cream provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Trader Joe’s – Golden Caramel Swirl Ice Cream causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Golden Caramel Swirl Ice Cream is one of the possibilities. 28g is provided by Trader Joe’s – Golden Caramel Swirl Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Golden Caramel Swirl Ice Cream leaves 222g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Golden Caramel Swirl Ice Cream provides 25g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Golden Caramel Swirl Ice Cream leaves 50g sugar for daily intake threshold of sugar. Trader Joe’s – Golden Caramel Swirl Ice Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Golden Caramel Swirl Ice Cream 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Golden Caramel Swirl Ice Cream. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Golden Caramel Swirl Ice Cream.
There are similar foods to the Trader Joe’s – Golden Caramel Swirl Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Golden Caramel Swirl – Super Premium Ice Cream, Golden Caramel Swirl Ice Cream, Golden Caramel Swirl, Super Premium, Golden Caramel Swirl, and Ice Cream, Maple Ginger Cookie Swirl.
The nutrients table of the Trader Joe’s – Golden Caramel Swirl Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Golden Caramel Swirl Ice Cream |
Nutrient values for Trader Joe’s – Golden Caramel Swirl Ice Cream |
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Serving size |
0.5 cup |
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Calories |
260 |
|
Carbs percentage |
46% |
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Fat percentage |
49% |
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Protein percentage |
5% |
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Carbs |
28 g |
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Dietary fiber |
1 g |
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Sugar |
25 g |
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Fat |
13 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
100 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
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Iron |
8 % |
What are the alternative foods for Trader Joe’s – Golden Caramel Swirl Ice Cream?
The alternative foods for Trader Joe’s – Golden Caramel Swirl Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Golden Caramel Swirl Ice Cream are listed below.
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Ben & Jerry’s – Strawberry Cheesecake is an alternative to Trader Joe’s – Golden Caramel Swirl Ice Cream because it has 260 calories, similar to Trader Joe’s – Golden Caramel Swirl Ice Cream. The Ben & Jerry’s – Strawberry Cheesecake has less iron than Trader Joe’s – Golden Caramel Swirl Ice Cream, and similar calcium to Trader Joe’s – Golden Caramel Swirl Ice Cream. The Ben & Jerry’s – Strawberry Cheesecake has more protein than Trader Joe’s – Golden Caramel Swirl Ice Cream. To learn more about Ben & Jerry’s – Strawberry Cheesecake, read related food calories, and a nutrition guide.
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Nature Box – Vanilla Macaroon Granola is an alternative to Trader Joe’s – Golden Caramel Swirl Ice Cream because it has 260 calories, similar to Trader Joe’s – Golden Caramel Swirl Ice Cream. The Nature Box – Vanilla Macaroon Granola has similar iron to Trader Joe’s – Golden Caramel Swirl Ice Cream, and less calcium than Trader Joe’s – Golden Caramel Swirl Ice Cream. The Nature Box – Vanilla Macaroon Granola has more protein than Trader Joe’s – Golden Caramel Swirl Ice Cream. To learn more about Nature Box – Vanilla Macaroon Granola, read related food calories, and a nutrition guide.
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Central market – Ginger Garlic Rice is an alternative to Trader Joe’s – Golden Caramel Swirl Ice Cream because it has 260 calories, similar to Trader Joe’s – Golden Caramel Swirl Ice Cream. The Central market – Ginger Garlic Rice has less iron than Trader Joe’s – Golden Caramel Swirl Ice Cream, and less calcium than Trader Joe’s – Golden Caramel Swirl Ice Cream. The Central market – Ginger Garlic Rice has more protein than Trader Joe’s – Golden Caramel Swirl Ice Cream. To learn more about Central market – Ginger Garlic Rice, read related food calories, and a nutrition guide.
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Ben & Jerry’s – That’s my Jam is an alternative to Trader Joe’s – Golden Caramel Swirl Ice Cream because it has 260 calories, similar to Trader Joe’s – Golden Caramel Swirl Ice Cream. The Ben & Jerry’s – That’s my Jam has more iron than Trader Joe’s – Golden Caramel Swirl Ice Cream, and similar calcium to Trader Joe’s – Golden Caramel Swirl Ice Cream. The Ben & Jerry’s – That’s my Jam has more protein than Trader Joe’s – Golden Caramel Swirl Ice Cream. To learn more about Ben & Jerry’s – That’s my Jam, read related food calories, and a nutrition guide.