Ben & Jerry’s – Pistachio Ice Cream is a Ben & Jerry’s type of food with 0.5 cup serving size that provides 270 calories. Ben & Jerry’s – Pistachio Ice Cream has 35% carbohydrate, and 56% fat, 9% protein in 100 gram of Ben & Jerry’s – Pistachio Ice Cream. Ben & Jerry’s – Pistachio Ice Cream nutrient values are 24 g carbohydrate, 6 g protein, and 17 g fat. Ben & Jerry’s – Pistachio Ice Cream has the vitamins A, and C within it. Ben & Jerry’s – Pistachio Ice Cream has 10 % vitamin A and 0 % vitamin C. Ben & Jerry’s – Pistachio Ice Cream has 95 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – Pistachio Ice Cream has 1 g dietary fiber, and 19 g sugar. 1 serving of Ben & Jerry’s – Pistachio Ice Cream provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Ben & Jerry’s – Pistachio Ice Cream provides 270g of 2,000 cal by leaving 1,730 cal.
Ben & Jerry’s – Pistachio Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – Pistachio Ice Cream provides 17g fat for total of 67g. After 1 serving of Ben & Jerry’s – Pistachio Ice Cream, 50g is needed for heart health. Ben & Jerry’s – Pistachio Ice Cream provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Ben & Jerry’s – Pistachio Ice Cream causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Ben & Jerry’s – Pistachio Ice Cream is one of the possibilities. 24g is provided by Ben & Jerry’s – Pistachio Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – Pistachio Ice Cream leaves 226g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – Pistachio Ice Cream provides 19g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – Pistachio Ice Cream leaves 56g sugar for daily intake threshold of sugar. Ben & Jerry’s – Pistachio Ice Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ben & Jerry’s – Pistachio Ice Cream 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – Pistachio Ice Cream. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – Pistachio Ice Cream.
There are similar foods to the Ben & Jerry’s – Pistachio Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pistachio Pistachio Ice Cream, Ice Cream, Pistachio Ice Cream, Ice Cream, and Pistachio Pistachio Ice Cream (Pint Container).
The nutrients table of the Ben & Jerry’s – Pistachio Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ben & Jerry’s – Pistachio Ice Cream |
Nutrient values for Ben & Jerry’s – Pistachio Ice Cream |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
270 |
|
Carbs percentage |
35% |
|
Fat percentage |
56% |
|
Protein percentage |
9% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Ben & Jerry’s – Pistachio Ice Cream?
The alternative foods for Ben & Jerry’s – Pistachio Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ben & Jerry’s – Pistachio Ice Cream are listed below.
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Ben & Jerry’s – Late Night Snack Ice Cream is an alternative to Ben & Jerry’s – Pistachio Ice Cream because it has 270 calories, similar to Ben & Jerry’s – Pistachio Ice Cream. The Ben & Jerry’s – Late Night Snack Ice Cream has less iron than Ben & Jerry’s – Pistachio Ice Cream, and less calcium than Ben & Jerry’s – Pistachio Ice Cream. The Ben & Jerry’s – Late Night Snack Ice Cream has less protein than Ben & Jerry’s – Pistachio Ice Cream. To learn more about Ben & Jerry’s – Late Night Snack Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Ice Cream is an alternative to Ben & Jerry’s – Pistachio Ice Cream because it has 270 calories, similar to Ben & Jerry’s – Pistachio Ice Cream. The Ben & Jerry’s – Ice Cream has more iron than Ben & Jerry’s – Pistachio Ice Cream, and less calcium than Ben & Jerry’s – Pistachio Ice Cream. The Ben & Jerry’s – Ice Cream has less protein than Ben & Jerry’s – Pistachio Ice Cream. To learn more about Ben & Jerry’s – Ice Cream, read related food calories, and a nutrition guide.
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Trader Joe’s Gourmet Chicken Salad – Chicken Salad is an alternative to Ben & Jerry’s – Pistachio Ice Cream because it has 270 calories, similar to Ben & Jerry’s – Pistachio Ice Cream. The Trader Joe’s Gourmet Chicken Salad – Chicken Salad has similar iron to Ben & Jerry’s – Pistachio Ice Cream, and less calcium than Ben & Jerry’s – Pistachio Ice Cream. The Trader Joe’s Gourmet Chicken Salad – Chicken Salad has more protein than Ben & Jerry’s – Pistachio Ice Cream. To learn more about Trader Joe’s Gourmet Chicken Salad – Chicken Salad, read related food calories, and a nutrition guide.
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Ben and Jerry’s – Milk N Cookies is an alternative to Ben & Jerry’s – Pistachio Ice Cream because it has 270 calories, similar to Ben & Jerry’s – Pistachio Ice Cream. The Ben and Jerry’s – Milk N Cookies has similar iron to Ben & Jerry’s – Pistachio Ice Cream, and less calcium than Ben & Jerry’s – Pistachio Ice Cream. The Ben and Jerry’s – Milk N Cookies has less protein than Ben & Jerry’s – Pistachio Ice Cream. To learn more about Ben and Jerry’s – Milk N Cookies, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Late Night Snack is an alternative to Ben & Jerry’s – Pistachio Ice Cream because it has 270 calories, similar to Ben & Jerry’s – Pistachio Ice Cream. The Ben & Jerry’s – Late Night Snack has less iron than Ben & Jerry’s – Pistachio Ice Cream, and less calcium than Ben & Jerry’s – Pistachio Ice Cream. The Ben & Jerry’s – Late Night Snack has less protein than Ben & Jerry’s – Pistachio Ice Cream. To learn more about Ben & Jerry’s – Late Night Snack, read related food calories, and a nutrition guide.