The Ben & Jerry’s – Late Night Snack Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ben & Jerry’s – Late Night Snack is a Ben & Jerry’s type of food with 0.5 cup serving size that provides 270 calories. Ben & Jerry’s – Late Night Snack has 45% carbohydrate, and 49% fat, 6% protein in 100 gram of Ben & Jerry’s – Late Night Snack. Ben & Jerry’s – Late Night Snack nutrient values are 31 g carbohydrate, 4 g protein, and 15 g fat. Ben & Jerry’s – Late Night Snack has the vitamins A, and C within it. Ben & Jerry’s – Late Night Snack has 10 % vitamin A and 0 % vitamin C. Ben & Jerry’s – Late Night Snack has 170 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – Late Night Snack has 0 g dietary fiber, and 21 g sugar. 1 serving of Ben & Jerry’s – Late Night Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Ben & Jerry’s – Late Night Snack provides 270g of 2,000 cal by leaving 1,730 cal.

 

Ben & Jerry’s – Late Night Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – Late Night Snack provides 15g fat for total of 67g. After 1 serving of Ben & Jerry’s – Late Night Snack, 52g is needed for heart health. Ben & Jerry’s – Late Night Snack provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Ben & Jerry’s – Late Night Snack causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Ben & Jerry’s – Late Night Snack is one of the possibilities. 31g is provided by Ben & Jerry’s – Late Night Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – Late Night Snack leaves 219g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – Late Night Snack provides 21g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – Late Night Snack leaves 54g sugar for daily intake threshold of sugar. Ben & Jerry’s – Late Night Snack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ben & Jerry’s – Late Night Snack 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – Late Night Snack. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – Late Night Snack.

 

There are similar foods to the Ben & Jerry’s – Late Night Snack in terms of nutrition, daily intake amount, and calorie amount. These are Late Night Snack 103 g, Late Night Snack Ice Cream, Late Night Snack Ice Cream, Late Night Dough, and Late Night Snack Flavor.

 

The nutrients table of the Ben & Jerry’s – Late Night Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ben & Jerry’s – Late Night Snack

Nutrient values for Ben & Jerry’s – Late Night Snack

Serving size

0.5 cup

Calories

270

Carbs percentage

45%

Fat percentage

49%

Protein percentage

6%

Carbs

31 g

Dietary fiber

0 g

Sugar

21 g

Fat

15 g

Saturated

10 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

170 mg

Potassium

0 mg

Cholesterol

60 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

10 %

Iron

0 %

What are the alternative foods for Ben & Jerry’s – Late Night Snack?

The alternative foods for Ben & Jerry’s – Late Night Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ben & Jerry’s – Late Night Snack are listed below.

  1. Ben & Jerry’s – Late Night Snack Ice Cream is an alternative to Ben & Jerry’s – Late Night Snack because it has 270 calories, similar to Ben & Jerry’s – Late Night Snack. The Ben & Jerry’s – Late Night Snack Ice Cream has similar iron to Ben & Jerry’s – Late Night Snack, and similar calcium to Ben & Jerry’s – Late Night Snack. The Ben & Jerry’s – Late Night Snack Ice Cream has similar protein to Ben & Jerry’s – Late Night Snack. To learn more about Ben & Jerry’s – Late Night Snack Ice Cream, read related food calories, and a nutrition guide.

  2. Ben & Jerry’s – Ice Cream is an alternative to Ben & Jerry’s – Late Night Snack because it has 270 calories, similar to Ben & Jerry’s – Late Night Snack. The Ben & Jerry’s – Ice Cream has more iron than Ben & Jerry’s – Late Night Snack, and similar calcium to Ben & Jerry’s – Late Night Snack. The Ben & Jerry’s – Ice Cream has similar protein to Ben & Jerry’s – Late Night Snack. To learn more about Ben & Jerry’s – Ice Cream, read related food calories, and a nutrition guide.

  3. Ben & Jerry’s – Pistachio Ice Cream is an alternative to Ben & Jerry’s – Late Night Snack because it has 270 calories, similar to Ben & Jerry’s – Late Night Snack. The Ben & Jerry’s – Pistachio Ice Cream has more iron than Ben & Jerry’s – Late Night Snack, and more calcium than Ben & Jerry’s – Late Night Snack. The Ben & Jerry’s – Pistachio Ice Cream has more protein than Ben & Jerry’s – Late Night Snack. To learn more about Ben & Jerry’s – Pistachio Ice Cream, read related food calories, and a nutrition guide.

  4. Trader Joe’s Gourmet Chicken Salad – Chicken Salad is an alternative to Ben & Jerry’s – Late Night Snack because it has 270 calories, similar to Ben & Jerry’s – Late Night Snack. The Trader Joe’s Gourmet Chicken Salad – Chicken Salad has more iron than Ben & Jerry’s – Late Night Snack, and less calcium than Ben & Jerry’s – Late Night Snack. The Trader Joe’s Gourmet Chicken Salad – Chicken Salad has more protein than Ben & Jerry’s – Late Night Snack. To learn more about Trader Joe’s Gourmet Chicken Salad – Chicken Salad, read related food calories, and a nutrition guide.

  5. Ben and Jerry’s – Milk N Cookies is an alternative to Ben & Jerry’s – Late Night Snack because it has 270 calories, similar to Ben & Jerry’s – Late Night Snack. The Ben and Jerry’s – Milk N Cookies has more iron than Ben & Jerry’s – Late Night Snack, and similar calcium to Ben & Jerry’s – Late Night Snack. The Ben and Jerry’s – Milk N Cookies has similar protein to Ben & Jerry’s – Late Night Snack. To learn more about Ben and Jerry’s – Milk N Cookies, read related food calories, and a nutrition guide.

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