Tandoor Chef – Chicken Tandoori with Spinach is a Tandoor Chef type of food with 1 Tray serving size that provides 280 calories. Tandoor Chef – Chicken Tandoori with Spinach has 11% carbohydrate, and 51% fat, 38% protein in 100 gram of Tandoor Chef – Chicken Tandoori with Spinach. Tandoor Chef – Chicken Tandoori with Spinach nutrient values are 8 g carbohydrate, 27 g protein, and 16 g fat. Tandoor Chef – Chicken Tandoori with Spinach has the vitamins A, and C within it. Tandoor Chef – Chicken Tandoori with Spinach has 50 % vitamin A and 50 % vitamin C. Tandoor Chef – Chicken Tandoori with Spinach has 670 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Tandoor Chef – Chicken Tandoori with Spinach has 4 g dietary fiber, and 2 g sugar. 1 serving of Tandoor Chef – Chicken Tandoori with Spinach provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tandoor Chef – Chicken Tandoori with Spinach provides 280g of 2,000 cal by leaving 1,720 cal.
Tandoor Chef – Chicken Tandoori with Spinach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tandoor Chef – Chicken Tandoori with Spinach provides 16g fat for total of 67g. After 1 serving of Tandoor Chef – Chicken Tandoori with Spinach, 51g is needed for heart health. Tandoor Chef – Chicken Tandoori with Spinach provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Tandoor Chef – Chicken Tandoori with Spinach causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Tandoor Chef – Chicken Tandoori with Spinach is one of the possibilities. 8g is provided by Tandoor Chef – Chicken Tandoori with Spinach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tandoor Chef – Chicken Tandoori with Spinach leaves 242g carbohydrates for low-carb dieting. 1 serving of Tandoor Chef – Chicken Tandoori with Spinach provides 2g sugar for daily 75g sugar intake. 1 serving of Tandoor Chef – Chicken Tandoori with Spinach leaves 73g sugar for daily intake threshold of sugar. Tandoor Chef – Chicken Tandoori with Spinach provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Tandoor Chef – Chicken Tandoori with Spinach 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tandoor Chef – Chicken Tandoori with Spinach. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Tandoor Chef – Chicken Tandoori with Spinach.
There are similar foods to the Tandoor Chef – Chicken Tandoori with Spinach in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tandoori With Spinach, Chicken Tandoori With Spinach (Corrected), Chicken Tandoori With Spinach [correct], Chicken Tandoori W Spinach (Corrected), and Chicken Tandoori With Spinach (Net Carbs).
The nutrients table of the Tandoor Chef – Chicken Tandoori with Spinach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tandoor Chef – Chicken Tandoori with Spinach |
Nutrient values for Tandoor Chef – Chicken Tandoori with Spinach |
|---|---|
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Serving size |
1 Tray |
|
Calories |
280 |
|
Carbs percentage |
11% |
|
Fat percentage |
51% |
|
Protein percentage |
38% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
670 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Tandoor Chef – Chicken Tandoori with Spinach?
The alternative foods for Tandoor Chef – Chicken Tandoori with Spinach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tandoor Chef – Chicken Tandoori with Spinach are listed below.
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Weight Watchers – Mini Pizzas (4) is an alternative to Tandoor Chef – Chicken Tandoori with Spinach because it has 280 calories, similar to Tandoor Chef – Chicken Tandoori with Spinach. The Weight Watchers – Mini Pizzas (4) has less iron than Tandoor Chef – Chicken Tandoori with Spinach, and similar calcium to Tandoor Chef – Chicken Tandoori with Spinach. The Weight Watchers – Mini Pizzas (4) has less protein than Tandoor Chef – Chicken Tandoori with Spinach. To learn more about Weight Watchers – Mini Pizzas (4), read related food calories, and a nutrition guide.
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Hormet Compleats – Salisbury Steak is an alternative to Tandoor Chef – Chicken Tandoori with Spinach because it has 280 calories, similar to Tandoor Chef – Chicken Tandoori with Spinach. The Hormet Compleats – Salisbury Steak has less iron than Tandoor Chef – Chicken Tandoori with Spinach, and less calcium than Tandoor Chef – Chicken Tandoori with Spinach. The Hormet Compleats – Salisbury Steak has less protein than Tandoor Chef – Chicken Tandoori with Spinach. To learn more about Hormet Compleats – Salisbury Steak, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Pepperoni Pizza Minis is an alternative to Tandoor Chef – Chicken Tandoori with Spinach because it has 280 calories, similar to Tandoor Chef – Chicken Tandoori with Spinach. The Weight Watchers Smart Ones – Pepperoni Pizza Minis has less iron than Tandoor Chef – Chicken Tandoori with Spinach, and similar calcium to Tandoor Chef – Chicken Tandoori with Spinach. The Weight Watchers Smart Ones – Pepperoni Pizza Minis has less protein than Tandoor Chef – Chicken Tandoori with Spinach. To learn more about Weight Watchers Smart Ones – Pepperoni Pizza Minis, read related food calories, and a nutrition guide.
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Hormel – Chicken Breast & Dressing is an alternative to Tandoor Chef – Chicken Tandoori with Spinach because it has 280 calories, similar to Tandoor Chef – Chicken Tandoori with Spinach. The Hormel – Chicken Breast & Dressing has less iron than Tandoor Chef – Chicken Tandoori with Spinach, and less calcium than Tandoor Chef – Chicken Tandoori with Spinach. The Hormel – Chicken Breast & Dressing has less protein than Tandoor Chef – Chicken Tandoori with Spinach. To learn more about Hormel – Chicken Breast & Dressing, read related food calories, and a nutrition guide.