Zhu Shi Hui She Jing Zun – Hai Lao Tian udon is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 187 calories. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon provides 187g of 2,000 cal by leaving 1,813 cal.
Zhu Shi Hui She Jing Zun – Hai Lao Tian udon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon, 67g is needed for heart health. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – Hai Lao Tian udon is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – Hai Lao Tian udon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – Hai Lao Tian udon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – Hai Lao Tian udon.
There are similar foods to the Zhu Shi Hui She Jing Zun – Hai Lao Tian udon in terms of nutrition, daily intake amount, and calorie amount. These are 海老天, 海老天 (1 serving), かけうどん, and なす天.
The nutrients table of the Zhu Shi Hui She Jing Zun – Hai Lao Tian udon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – Hai Lao Tian udon |
Nutrient values for Zhu Shi Hui She Jing Zun – Hai Lao Tian udon |
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Serving size |
1 serving |
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Calories |
187 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – Hai Lao Tian udon?
The alternative foods for Zhu Shi Hui She Jing Zun – Hai Lao Tian udon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon are listed below.
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Jack In the Box – Hashbrown is an alternative to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon because it has 187 calories, similar to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The Jack In the Box – Hashbrown has similar iron to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon, and similar calcium to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The Jack In the Box – Hashbrown has more protein than Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. To learn more about Jack In the Box – Hashbrown, read related food calories, and a nutrition guide.
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orizin Bian Dang – Rou ziyagakorotsuke is an alternative to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon because it has 187 calories, similar to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The orizin Bian Dang – Rou ziyagakorotsuke has similar iron to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon, and similar calcium to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The orizin Bian Dang – Rou ziyagakorotsuke has more protein than Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. To learn more about orizin Bian Dang – Rou ziyagakorotsuke, read related food calories, and a nutrition guide.
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sutekiJing – hausudoretsushingu is an alternative to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon because it has 187 calories, similar to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The sutekiJing – hausudoretsushingu has similar iron to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon, and similar calcium to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The sutekiJing – hausudoretsushingu has similar protein to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. To learn more about sutekiJing – hausudoretsushingu, read related food calories, and a nutrition guide.
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Zan Qi udon – Gui onigiri is an alternative to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon because it has 187 calories, similar to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The Zan Qi udon – Gui onigiri has similar iron to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon, and similar calcium to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The Zan Qi udon – Gui onigiri has more protein than Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. To learn more about Zan Qi udon – Gui onigiri, read related food calories, and a nutrition guide.
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Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi) is an alternative to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon because it has 187 calories, similar to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi) has similar iron to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon, and similar calcium to Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. The Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi) has more protein than Zhu Shi Hui She Jing Zun – Hai Lao Tian udon. To learn more about Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi), read related food calories, and a nutrition guide.