Barilla – Whole Grain Thin Spaghetti is a Barilla type of food with 2 oz. serving size that provides 200 calories. Barilla – Whole Grain Thin Spaghetti has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Barilla – Whole Grain Thin Spaghetti. Barilla – Whole Grain Thin Spaghetti nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Barilla – Whole Grain Thin Spaghetti has the vitamins A, and C within it. Barilla – Whole Grain Thin Spaghetti has 0 % vitamin A and 0 % vitamin C. Barilla – Whole Grain Thin Spaghetti has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Whole Grain Thin Spaghetti has 6 g dietary fiber, and 2 g sugar. 1 serving of Barilla – Whole Grain Thin Spaghetti provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Barilla – Whole Grain Thin Spaghetti provides 200g of 2,000 cal by leaving 1,800 cal.
Barilla – Whole Grain Thin Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Whole Grain Thin Spaghetti provides 1g fat for total of 67g. After 1 serving of Barilla – Whole Grain Thin Spaghetti, 66g is needed for heart health. Barilla – Whole Grain Thin Spaghetti provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Barilla – Whole Grain Thin Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barilla – Whole Grain Thin Spaghetti is one of the possibilities. 41g is provided by Barilla – Whole Grain Thin Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Whole Grain Thin Spaghetti leaves 209g carbohydrates for low-carb dieting. 1 serving of Barilla – Whole Grain Thin Spaghetti provides 2g sugar for daily 75g sugar intake. 1 serving of Barilla – Whole Grain Thin Spaghetti leaves 73g sugar for daily intake threshold of sugar. Barilla – Whole Grain Thin Spaghetti provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Barilla – Whole Grain Thin Spaghetti 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Whole Grain Thin Spaghetti. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Whole Grain Thin Spaghetti.
There are similar foods to the Barilla – Whole Grain Thin Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti – Thin (Whole Grain), Whole Grain Thin Spaghetti, Thin Spaghetti, Whole Grain, Whole Grain Thin Spaghetti, and Whole Grain Thin Spaghetti(km).
The nutrients table of the Barilla – Whole Grain Thin Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barilla – Whole Grain Thin Spaghetti |
Nutrient values for Barilla – Whole Grain Thin Spaghetti |
|---|---|
|
Serving size |
2 oz. |
|
Calories |
200 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Barilla – Whole Grain Thin Spaghetti?
The alternative foods for Barilla – Whole Grain Thin Spaghetti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barilla – Whole Grain Thin Spaghetti are listed below.
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Barilla – Ditalini is an alternative to Barilla – Whole Grain Thin Spaghetti because it has 200 calories, similar to Barilla – Whole Grain Thin Spaghetti. The Barilla – Ditalini has similar iron to Barilla – Whole Grain Thin Spaghetti, and similar calcium to Barilla – Whole Grain Thin Spaghetti. The Barilla – Ditalini has similar protein to Barilla – Whole Grain Thin Spaghetti. To learn more about Barilla – Ditalini, read related food calories, and a nutrition guide.
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Gia Russa – Whole Wheat Angel Hair Pasta is an alternative to Barilla – Whole Grain Thin Spaghetti because it has 200 calories, similar to Barilla – Whole Grain Thin Spaghetti. The Gia Russa – Whole Wheat Angel Hair Pasta has similar iron to Barilla – Whole Grain Thin Spaghetti, and more calcium than Barilla – Whole Grain Thin Spaghetti. The Gia Russa – Whole Wheat Angel Hair Pasta has more protein than Barilla – Whole Grain Thin Spaghetti. To learn more about Gia Russa – Whole Wheat Angel Hair Pasta, read related food calories, and a nutrition guide.
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It’s chocolate! – Chocolate Bar is an alternative to Barilla – Whole Grain Thin Spaghetti because it has 200 calories, similar to Barilla – Whole Grain Thin Spaghetti. The It’s chocolate! – Chocolate Bar has less iron than Barilla – Whole Grain Thin Spaghetti, and similar calcium to Barilla – Whole Grain Thin Spaghetti. The It’s chocolate! – Chocolate Bar has less protein than Barilla – Whole Grain Thin Spaghetti. To learn more about It’s chocolate! – Chocolate Bar, read related food calories, and a nutrition guide.