Banquet – Breakfast Sausage is a Banquet type of food with 3 links serving size that provides 180 calories. Banquet – Breakfast Sausage has 4% carbohydrate, and 80% fat, 16% protein in 100 gram of Banquet – Breakfast Sausage. Banquet – Breakfast Sausage nutrient values are 2 g carbohydrate, 7 g protein, and 16 g fat. Banquet – Breakfast Sausage has the vitamins A, and C within it. Banquet – Breakfast Sausage has 0 % vitamin A and 0 % vitamin C. Banquet – Breakfast Sausage has 410 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Banquet – Breakfast Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Banquet – Breakfast Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Banquet – Breakfast Sausage provides 180g of 2,000 cal by leaving 1,820 cal.
Banquet – Breakfast Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Breakfast Sausage provides 16g fat for total of 67g. After 1 serving of Banquet – Breakfast Sausage, 51g is needed for heart health. Banquet – Breakfast Sausage provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Banquet – Breakfast Sausage causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Breakfast Sausage is one of the possibilities. 2g is provided by Banquet – Breakfast Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Breakfast Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Banquet – Breakfast Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Banquet – Breakfast Sausage leaves 74g sugar for daily intake threshold of sugar. Banquet – Breakfast Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Banquet – Breakfast Sausage 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Breakfast Sausage. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Breakfast Sausage.
There are similar foods to the Banquet – Breakfast Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breakfast Sausage, Light Breakfast Sausage, Turkey Breakfast Sausage, breakfast, and Sausage.
The nutrients table of the Banquet – Breakfast Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Banquet – Breakfast Sausage |
Nutrient values for Banquet – Breakfast Sausage |
|---|---|
|
Serving size |
3 links |
|
Calories |
180 |
|
Carbs percentage |
4% |
|
Fat percentage |
80% |
|
Protein percentage |
16% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Banquet – Breakfast Sausage?
The alternative foods for Banquet – Breakfast Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Breakfast Sausage are listed below.
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Banquet – Sausage is an alternative to Banquet – Breakfast Sausage because it has 180 calories, similar to Banquet – Breakfast Sausage. The Banquet – Sausage has similar iron to Banquet – Breakfast Sausage, and similar calcium to Banquet – Breakfast Sausage. The Banquet – Sausage has similar protein to Banquet – Breakfast Sausage. To learn more about Banquet – Sausage, read related food calories, and a nutrition guide.
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Breakfast best – Sausage Links is an alternative to Banquet – Breakfast Sausage because it has 180 calories, similar to Banquet – Breakfast Sausage. The Breakfast best – Sausage Links has similar iron to Banquet – Breakfast Sausage, and similar calcium to Banquet – Breakfast Sausage. The Breakfast best – Sausage Links has similar protein to Banquet – Breakfast Sausage. To learn more about Breakfast best – Sausage Links, read related food calories, and a nutrition guide.
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Banquet – Maple Sausage is an alternative to Banquet – Breakfast Sausage because it has 180 calories, similar to Banquet – Breakfast Sausage. The Banquet – Maple Sausage has similar iron to Banquet – Breakfast Sausage, and similar calcium to Banquet – Breakfast Sausage. The Banquet – Maple Sausage has similar protein to Banquet – Breakfast Sausage. To learn more about Banquet – Maple Sausage, read related food calories, and a nutrition guide.
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Banquet – Maple Sausage Links is an alternative to Banquet – Breakfast Sausage because it has 180 calories, similar to Banquet – Breakfast Sausage. The Banquet – Maple Sausage Links has similar iron to Banquet – Breakfast Sausage, and similar calcium to Banquet – Breakfast Sausage. The Banquet – Maple Sausage Links has similar protein to Banquet – Breakfast Sausage. To learn more about Banquet – Maple Sausage Links, read related food calories, and a nutrition guide.
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Banquet – Sausage Links is an alternative to Banquet – Breakfast Sausage because it has 180 calories, similar to Banquet – Breakfast Sausage. The Banquet – Sausage Links has similar iron to Banquet – Breakfast Sausage, and similar calcium to Banquet – Breakfast Sausage. The Banquet – Sausage Links has similar protein to Banquet – Breakfast Sausage. To learn more about Banquet – Sausage Links, read related food calories, and a nutrition guide.