Ken’s – Lite Caesar Dressing is a Ken’s type of food with 2 tablespoons serving size that provides 70 calories. Ken’s – Lite Caesar Dressing has 17% carbohydrate, and 77% fat, 6% protein in 100 gram of Ken’s – Lite Caesar Dressing. Ken’s – Lite Caesar Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 6 g fat. Ken’s – Lite Caesar Dressing has the vitamins A, and C within it. Ken’s – Lite Caesar Dressing has 0 % vitamin A and 0 % vitamin C. Ken’s – Lite Caesar Dressing has 550 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ken’s – Lite Caesar Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Ken’s – Lite Caesar Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ken’s – Lite Caesar Dressing provides 70g of 2,000 cal by leaving 1,930 cal.
Ken’s – Lite Caesar Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ken’s – Lite Caesar Dressing provides 6g fat for total of 67g. After 1 serving of Ken’s – Lite Caesar Dressing, 61g is needed for heart health. Ken’s – Lite Caesar Dressing provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Ken’s – Lite Caesar Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ken’s – Lite Caesar Dressing is one of the possibilities. 3g is provided by Ken’s – Lite Caesar Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ken’s – Lite Caesar Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Ken’s – Lite Caesar Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Ken’s – Lite Caesar Dressing leaves 73g sugar for daily intake threshold of sugar. Ken’s – Lite Caesar Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ken’s – Lite Caesar Dressing 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ken’s – Lite Caesar Dressing. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Ken’s – Lite Caesar Dressing.
There are similar foods to the Ken’s – Lite Caesar Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Caesar, Lite, Lite Caesar Dressing, Lite Caesar Dressing, Lite Creamy Caesar Dressing, and Caesar Dressing.
The nutrients table of the Ken’s – Lite Caesar Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ken’s – Lite Caesar Dressing |
Nutrient values for Ken’s – Lite Caesar Dressing |
|---|---|
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Serving size |
2 tablespoons |
|
Calories |
70 |
|
Carbs percentage |
17% |
|
Fat percentage |
77% |
|
Protein percentage |
6% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Ken’s – Lite Caesar Dressing?
The alternative foods for Ken’s – Lite Caesar Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ken’s – Lite Caesar Dressing are listed below.
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Hendricksons – Sweet Vinegar & Olive Oil is an alternative to Ken’s – Lite Caesar Dressing because it has 70 calories, similar to Ken’s – Lite Caesar Dressing. The Hendricksons – Sweet Vinegar & Olive Oil has similar iron to Ken’s – Lite Caesar Dressing, and less calcium than Ken’s – Lite Caesar Dressing. The Hendricksons – Sweet Vinegar & Olive Oil has less protein than Ken’s – Lite Caesar Dressing. To learn more about Hendricksons – Sweet Vinegar & Olive Oil, read related food calories, and a nutrition guide.
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Fountain of Health – Hummus is an alternative to Ken’s – Lite Caesar Dressing because it has 70 calories, similar to Ken’s – Lite Caesar Dressing. The Fountain of Health – Hummus has more iron than Ken’s – Lite Caesar Dressing, and similar calcium to Ken’s – Lite Caesar Dressing. The Fountain of Health – Hummus has more protein than Ken’s – Lite Caesar Dressing. To learn more about Fountain of Health – Hummus, read related food calories, and a nutrition guide.
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Hendrickson’s – Sweet Vinegar and Olive Oil Dressing is an alternative to Ken’s – Lite Caesar Dressing because it has 70 calories, similar to Ken’s – Lite Caesar Dressing. The Hendrickson’s – Sweet Vinegar and Olive Oil Dressing has similar iron to Ken’s – Lite Caesar Dressing, and less calcium than Ken’s – Lite Caesar Dressing. The Hendrickson’s – Sweet Vinegar and Olive Oil Dressing has less protein than Ken’s – Lite Caesar Dressing. To learn more about Hendrickson’s – Sweet Vinegar and Olive Oil Dressing, read related food calories, and a nutrition guide.
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Hummus Whole Foods – Original Hummus is an alternative to Ken’s – Lite Caesar Dressing because it has 70 calories, similar to Ken’s – Lite Caesar Dressing. The Hummus Whole Foods – Original Hummus has more iron than Ken’s – Lite Caesar Dressing, and similar calcium to Ken’s – Lite Caesar Dressing. The Hummus Whole Foods – Original Hummus has more protein than Ken’s – Lite Caesar Dressing. To learn more about Hummus Whole Foods – Original Hummus, read related food calories, and a nutrition guide.
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Maggi – White Queso Dip is an alternative to Ken’s – Lite Caesar Dressing because it has 70 calories, similar to Ken’s – Lite Caesar Dressing. The Maggi – White Queso Dip has similar iron to Ken’s – Lite Caesar Dressing, and more calcium than Ken’s – Lite Caesar Dressing. The Maggi – White Queso Dip has more protein than Ken’s – Lite Caesar Dressing. To learn more about Maggi – White Queso Dip, read related food calories, and a nutrition guide.