Maggi – White Queso Dip is a Maggi type of food with 2 tablespoons serving size that provides 70 calories. Maggi – White Queso Dip has 5% carbohydrate, and 73% fat, 22% protein in 100 gram of Maggi – White Queso Dip. Maggi – White Queso Dip nutrient values are 1 g carbohydrate, 4 g protein, and 6 g fat. Maggi – White Queso Dip has the vitamins A, and C within it. Maggi – White Queso Dip has 4 % vitamin A and 0 % vitamin C. Maggi – White Queso Dip has 310 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Maggi – White Queso Dip has 0 g dietary fiber, and 1 g sugar. 1 serving of Maggi – White Queso Dip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Maggi – White Queso Dip provides 70g of 2,000 cal by leaving 1,930 cal.
Maggi – White Queso Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maggi – White Queso Dip provides 6g fat for total of 67g. After 1 serving of Maggi – White Queso Dip, 61g is needed for heart health. Maggi – White Queso Dip provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Maggi – White Queso Dip causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Maggi – White Queso Dip is one of the possibilities. 1g is provided by Maggi – White Queso Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maggi – White Queso Dip leaves 249g carbohydrates for low-carb dieting. 1 serving of Maggi – White Queso Dip provides 1g sugar for daily 75g sugar intake. 1 serving of Maggi – White Queso Dip leaves 74g sugar for daily intake threshold of sugar. Maggi – White Queso Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Maggi – White Queso Dip 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maggi – White Queso Dip. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Maggi – White Queso Dip.
There are similar foods to the Maggi – White Queso Dip in terms of nutrition, daily intake amount, and calorie amount. These are White Queso Dip, Cheese Dip, Dip, White Queso, White Queso Dip & Chips, and White Queso Dip.
The nutrients table of the Maggi – White Queso Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Maggi – White Queso Dip |
Nutrient values for Maggi – White Queso Dip |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
70 |
|
Carbs percentage |
5% |
|
Fat percentage |
73% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Maggi – White Queso Dip?
The alternative foods for Maggi – White Queso Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maggi – White Queso Dip are listed below.
-
Hendricksons – Sweet Vinegar & Olive Oil is an alternative to Maggi – White Queso Dip because it has 70 calories, similar to Maggi – White Queso Dip. The Hendricksons – Sweet Vinegar & Olive Oil has similar iron to Maggi – White Queso Dip, and less calcium than Maggi – White Queso Dip. The Hendricksons – Sweet Vinegar & Olive Oil has less protein than Maggi – White Queso Dip. To learn more about Hendricksons – Sweet Vinegar & Olive Oil, read related food calories, and a nutrition guide.
-
Fountain of Health – Hummus is an alternative to Maggi – White Queso Dip because it has 70 calories, similar to Maggi – White Queso Dip. The Fountain of Health – Hummus has more iron than Maggi – White Queso Dip, and less calcium than Maggi – White Queso Dip. The Fountain of Health – Hummus has less protein than Maggi – White Queso Dip. To learn more about Fountain of Health – Hummus, read related food calories, and a nutrition guide.
-
Ken’s – Lite Caesar Dressing is an alternative to Maggi – White Queso Dip because it has 70 calories, similar to Maggi – White Queso Dip. The Ken’s – Lite Caesar Dressing has similar iron to Maggi – White Queso Dip, and less calcium than Maggi – White Queso Dip. The Ken’s – Lite Caesar Dressing has less protein than Maggi – White Queso Dip. To learn more about Ken’s – Lite Caesar Dressing, read related food calories, and a nutrition guide.
-
Hendrickson’s – Sweet Vinegar and Olive Oil Dressing is an alternative to Maggi – White Queso Dip because it has 70 calories, similar to Maggi – White Queso Dip. The Hendrickson’s – Sweet Vinegar and Olive Oil Dressing has similar iron to Maggi – White Queso Dip, and less calcium than Maggi – White Queso Dip. The Hendrickson’s – Sweet Vinegar and Olive Oil Dressing has less protein than Maggi – White Queso Dip. To learn more about Hendrickson’s – Sweet Vinegar and Olive Oil Dressing, read related food calories, and a nutrition guide.
-
Hummus Whole Foods – Original Hummus is an alternative to Maggi – White Queso Dip because it has 70 calories, similar to Maggi – White Queso Dip. The Hummus Whole Foods – Original Hummus has more iron than Maggi – White Queso Dip, and less calcium than Maggi – White Queso Dip. The Hummus Whole Foods – Original Hummus has less protein than Maggi – White Queso Dip. To learn more about Hummus Whole Foods – Original Hummus, read related food calories, and a nutrition guide.