Chick fil a – Cookie is a Chick fil a type of food with 1 cookie serving size that provides 330 calories. Chick fil a – Cookie has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Chick fil a – Cookie. Chick fil a – Cookie nutrient values are 45 g carbohydrate, 4 g protein, and 14 g fat. Chick fil a – Cookie has the vitamins A, and C within it. Chick fil a – Cookie has 2 % vitamin A and 0 % vitamin C. Chick fil a – Cookie has 230 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chick fil a – Cookie has 2 g dietary fiber, and 27 g sugar. 1 serving of Chick fil a – Cookie provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Chick fil a – Cookie provides 330g of 2,000 cal by leaving 1,670 cal.
Chick fil a – Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick fil a – Cookie provides 14g fat for total of 67g. After 1 serving of Chick fil a – Cookie, 53g is needed for heart health. Chick fil a – Cookie provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Chick fil a – Cookie causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Chick fil a – Cookie is one of the possibilities. 45g is provided by Chick fil a – Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick fil a – Cookie leaves 205g carbohydrates for low-carb dieting. 1 serving of Chick fil a – Cookie provides 27g sugar for daily 75g sugar intake. 1 serving of Chick fil a – Cookie leaves 48g sugar for daily intake threshold of sugar. Chick fil a – Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chick fil a – Cookie 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick fil a – Cookie. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Chick fil a – Cookie.
There are similar foods to the Chick fil a – Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chick-Fil-A – Chick-Fil-A Sauce, Cookie Sundae, Cookie Sunday, Cookie Sunday, and Chick-Fil-A Sauce.
The nutrients table of the Chick fil a – Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick fil a – Cookie |
Nutrient values for Chick fil a – Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
330 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
5% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Chick fil a – Cookie?
The alternative foods for Chick fil a – Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick fil a – Cookie are listed below.
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Chick Fil A – Chocolate Chip Cookie is an alternative to Chick fil a – Cookie because it has 330 calories, similar to Chick fil a – Cookie. The Chick Fil A – Chocolate Chip Cookie has similar iron to Chick fil a – Cookie, and similar calcium to Chick fil a – Cookie. The Chick Fil A – Chocolate Chip Cookie has similar protein to Chick fil a – Cookie. To learn more about Chick Fil A – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Market street – Chocolate Explosion Cookie is an alternative to Chick fil a – Cookie because it has 330 calories, similar to Chick fil a – Cookie. The Market street – Chocolate Explosion Cookie has similar iron to Chick fil a – Cookie, and less calcium than Chick fil a – Cookie. The Market street – Chocolate Explosion Cookie has similar protein to Chick fil a – Cookie. To learn more about Market street – Chocolate Explosion Cookie, read related food calories, and a nutrition guide.
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Chic-fil-a – Chocolate-Chunk Cookie is an alternative to Chick fil a – Cookie because it has 330 calories, similar to Chick fil a – Cookie. The Chic-fil-a – Chocolate-Chunk Cookie has similar iron to Chick fil a – Cookie, and similar calcium to Chick fil a – Cookie. The Chic-fil-a – Chocolate-Chunk Cookie has similar protein to Chick fil a – Cookie. To learn more about Chic-fil-a – Chocolate-Chunk Cookie, read related food calories, and a nutrition guide.
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Chickfila – Cookie is an alternative to Chick fil a – Cookie because it has 330 calories, similar to Chick fil a – Cookie. The Chickfila – Cookie has less iron than Chick fil a – Cookie, and similar calcium to Chick fil a – Cookie. The Chickfila – Cookie has similar protein to Chick fil a – Cookie. To learn more about Chickfila – Cookie, read related food calories, and a nutrition guide.