Hershey’s – Reesesticks Wafer Bars is a Hershey’s type of food with 1 package serving size that provides 230 calories. Hershey’s – Reesesticks Wafer Bars has 41% carbohydrate, and 52% fat, 7% protein in 100 gram of Hershey’s – Reesesticks Wafer Bars. Hershey’s – Reesesticks Wafer Bars nutrient values are 23 g carbohydrate, 4 g protein, and 13 g fat. Hershey’s – Reesesticks Wafer Bars has the vitamins A, and C within it. Hershey’s – Reesesticks Wafer Bars has 0 % vitamin A and 0 % vitamin C. Hershey’s – Reesesticks Wafer Bars has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hershey’s – Reesesticks Wafer Bars has 1 g dietary fiber, and 17 g sugar. 1 serving of Hershey’s – Reesesticks Wafer Bars provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Hershey’s – Reesesticks Wafer Bars provides 230g of 2,000 cal by leaving 1,770 cal.
Hershey’s – Reesesticks Wafer Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey’s – Reesesticks Wafer Bars provides 13g fat for total of 67g. After 1 serving of Hershey’s – Reesesticks Wafer Bars, 54g is needed for heart health. Hershey’s – Reesesticks Wafer Bars provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Hershey’s – Reesesticks Wafer Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hershey’s – Reesesticks Wafer Bars is one of the possibilities. 23g is provided by Hershey’s – Reesesticks Wafer Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey’s – Reesesticks Wafer Bars leaves 227g carbohydrates for low-carb dieting. 1 serving of Hershey’s – Reesesticks Wafer Bars provides 17g sugar for daily 75g sugar intake. 1 serving of Hershey’s – Reesesticks Wafer Bars leaves 58g sugar for daily intake threshold of sugar. Hershey’s – Reesesticks Wafer Bars provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey’s – Reesesticks Wafer Bars 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey’s – Reesesticks Wafer Bars. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hershey’s – Reesesticks Wafer Bars.
There are similar foods to the Hershey’s – Reesesticks Wafer Bars in terms of nutrition, daily intake amount, and calorie amount. These are Reesesticks, 100 Calories Wafer Bars, 100 Calories Crisp Wafer Bars, Kit Kat Wafer Bar (Hershey’s), and Mini Bars.
The nutrients table of the Hershey’s – Reesesticks Wafer Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hershey’s – Reesesticks Wafer Bars |
Nutrient values for Hershey’s – Reesesticks Wafer Bars |
|---|---|
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Serving size |
1 package |
|
Calories |
230 |
|
Carbs percentage |
41% |
|
Fat percentage |
52% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Hershey’s – Reesesticks Wafer Bars?
The alternative foods for Hershey’s – Reesesticks Wafer Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey’s – Reesesticks Wafer Bars are listed below.
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Healthy Choice – Ravioli Florentine is an alternative to Hershey’s – Reesesticks Wafer Bars because it has 230 calories, similar to Hershey’s – Reesesticks Wafer Bars. The Healthy Choice – Ravioli Florentine has more iron than Hershey’s – Reesesticks Wafer Bars, and more calcium than Hershey’s – Reesesticks Wafer Bars. The Healthy Choice – Ravioli Florentine has more protein than Hershey’s – Reesesticks Wafer Bars. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Annie’s Chun’s(tm) – Soy Ginger Ramen is an alternative to Hershey’s – Reesesticks Wafer Bars because it has 230 calories, similar to Hershey’s – Reesesticks Wafer Bars. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more iron than Hershey’s – Reesesticks Wafer Bars, and similar calcium to Hershey’s – Reesesticks Wafer Bars. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more protein than Hershey’s – Reesesticks Wafer Bars. To learn more about Annie’s Chun’s(tm) – Soy Ginger Ramen, read related food calories, and a nutrition guide.
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Lean Cuisine – Cannelloni is an alternative to Hershey’s – Reesesticks Wafer Bars because it has 230 calories, similar to Hershey’s – Reesesticks Wafer Bars. The Lean Cuisine – Cannelloni has more iron than Hershey’s – Reesesticks Wafer Bars, and more calcium than Hershey’s – Reesesticks Wafer Bars. The Lean Cuisine – Cannelloni has more protein than Hershey’s – Reesesticks Wafer Bars. To learn more about Lean Cuisine – Cannelloni, read related food calories, and a nutrition guide.
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Smart Ones – Creamy Pasta Romano with Spinach is an alternative to Hershey’s – Reesesticks Wafer Bars because it has 230 calories, similar to Hershey’s – Reesesticks Wafer Bars. The Smart Ones – Creamy Pasta Romano with Spinach has more iron than Hershey’s – Reesesticks Wafer Bars, and more calcium than Hershey’s – Reesesticks Wafer Bars. The Smart Ones – Creamy Pasta Romano with Spinach has more protein than Hershey’s – Reesesticks Wafer Bars. To learn more about Smart Ones – Creamy Pasta Romano with Spinach, read related food calories, and a nutrition guide.
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frito lay – Salt & Vinegar Chips is an alternative to Hershey’s – Reesesticks Wafer Bars because it has 230 calories, similar to Hershey’s – Reesesticks Wafer Bars. The frito lay – Salt & Vinegar Chips has more iron than Hershey’s – Reesesticks Wafer Bars, and less calcium than Hershey’s – Reesesticks Wafer Bars. The frito lay – Salt & Vinegar Chips has less protein than Hershey’s – Reesesticks Wafer Bars. To learn more about frito lay – Salt & Vinegar Chips, read related food calories, and a nutrition guide.