Savory kitchen – Chicken Sausage is a Savory kitchen type of food with 1 link serving size that provides 160 calories. Savory kitchen – Chicken Sausage has 10% carbohydrate, and 46% fat, 44% protein in 100 gram of Savory kitchen – Chicken Sausage. Savory kitchen – Chicken Sausage nutrient values are 4 g carbohydrate, 17 g protein, and 8 g fat. Savory kitchen – Chicken Sausage has the vitamins A, and C within it. Savory kitchen – Chicken Sausage has 10 % vitamin A and 2 % vitamin C. Savory kitchen – Chicken Sausage has 730 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Savory kitchen – Chicken Sausage has 1 g dietary fiber, and 2 g sugar. 1 serving of Savory kitchen – Chicken Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Savory kitchen – Chicken Sausage provides 160g of 2,000 cal by leaving 1,840 cal.
Savory kitchen – Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Savory kitchen – Chicken Sausage provides 8g fat for total of 67g. After 1 serving of Savory kitchen – Chicken Sausage, 59g is needed for heart health. Savory kitchen – Chicken Sausage provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Savory kitchen – Chicken Sausage causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Savory kitchen – Chicken Sausage is one of the possibilities. 4g is provided by Savory kitchen – Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Savory kitchen – Chicken Sausage leaves 246g carbohydrates for low-carb dieting. 1 serving of Savory kitchen – Chicken Sausage provides 2g sugar for daily 75g sugar intake. 1 serving of Savory kitchen – Chicken Sausage leaves 73g sugar for daily intake threshold of sugar. Savory kitchen – Chicken Sausage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Savory kitchen – Chicken Sausage 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Savory kitchen – Chicken Sausage. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Savory kitchen – Chicken Sausage.
There are similar foods to the Savory kitchen – Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Italian Chicken Sausage, Fajita Chicken Sausage, Italian Chicken Sausage, Seasoned Chicken Sausage, and Spinach & Asiago Chicken Sausage.
The nutrients table of the Savory kitchen – Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Savory kitchen – Chicken Sausage |
Nutrient values for Savory kitchen – Chicken Sausage |
|---|---|
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Serving size |
1 link |
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Calories |
160 |
|
Carbs percentage |
10% |
|
Fat percentage |
46% |
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Protein percentage |
44% |
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Carbs |
4 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
|
Sodium |
730 mg |
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Potassium |
0 mg |
|
Cholesterol |
80 mg |
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Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Savory kitchen – Chicken Sausage?
The alternative foods for Savory kitchen – Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Savory kitchen – Chicken Sausage are listed below.
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Dietz & Watson – Asiago & Spinach Chicken Sausage is an alternative to Savory kitchen – Chicken Sausage because it has 160 calories, similar to Savory kitchen – Chicken Sausage. The Dietz & Watson – Asiago & Spinach Chicken Sausage has less iron than Savory kitchen – Chicken Sausage, and less calcium than Savory kitchen – Chicken Sausage. The Dietz & Watson – Asiago & Spinach Chicken Sausage has less protein than Savory kitchen – Chicken Sausage. To learn more about Dietz & Watson – Asiago & Spinach Chicken Sausage, read related food calories, and a nutrition guide.
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Savory Kitchen – Fajita Seasoned Chicken Sausage is an alternative to Savory kitchen – Chicken Sausage because it has 160 calories, similar to Savory kitchen – Chicken Sausage. The Savory Kitchen – Fajita Seasoned Chicken Sausage has more iron than Savory kitchen – Chicken Sausage, and similar calcium to Savory kitchen – Chicken Sausage. The Savory Kitchen – Fajita Seasoned Chicken Sausage has similar protein to Savory kitchen – Chicken Sausage. To learn more about Savory Kitchen – Fajita Seasoned Chicken Sausage, read related food calories, and a nutrition guide.
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Alfresco – Chicken Sausage – Sweet Apple is an alternative to Savory kitchen – Chicken Sausage because it has 160 calories, similar to Savory kitchen – Chicken Sausage. The Alfresco – Chicken Sausage – Sweet Apple has similar iron to Savory kitchen – Chicken Sausage, and less calcium than Savory kitchen – Chicken Sausage. The Alfresco – Chicken Sausage – Sweet Apple has less protein than Savory kitchen – Chicken Sausage. To learn more about Alfresco – Chicken Sausage – Sweet Apple, read related food calories, and a nutrition guide.
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Jennie-O – Italian Turkey Sausage is an alternative to Savory kitchen – Chicken Sausage because it has 160 calories, similar to Savory kitchen – Chicken Sausage. The Jennie-O – Italian Turkey Sausage has more iron than Savory kitchen – Chicken Sausage, and less calcium than Savory kitchen – Chicken Sausage. The Jennie-O – Italian Turkey Sausage has similar protein to Savory kitchen – Chicken Sausage. To learn more about Jennie-O – Italian Turkey Sausage, read related food calories, and a nutrition guide.
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Mars – Bun Length Franks is an alternative to Savory kitchen – Chicken Sausage because it has 160 calories, similar to Savory kitchen – Chicken Sausage. The Mars – Bun Length Franks has less iron than Savory kitchen – Chicken Sausage, and less calcium than Savory kitchen – Chicken Sausage. The Mars – Bun Length Franks has less protein than Savory kitchen – Chicken Sausage. To learn more about Mars – Bun Length Franks, read related food calories, and a nutrition guide.