Dietz & Watson – Asiago & Spinach Chicken Sausage is a Dietz & Watson type of food with 1 link serving size that provides 160 calories. Dietz & Watson – Asiago & Spinach Chicken Sausage has 7% carbohydrate, and 56% fat, 37% protein in 100 gram of Dietz & Watson – Asiago & Spinach Chicken Sausage. Dietz & Watson – Asiago & Spinach Chicken Sausage nutrient values are 3 g carbohydrate, 15 g protein, and 10 g fat. Dietz & Watson – Asiago & Spinach Chicken Sausage has the vitamins A, and C within it. Dietz & Watson – Asiago & Spinach Chicken Sausage has 0 % vitamin A and 0 % vitamin C. Dietz & Watson – Asiago & Spinach Chicken Sausage has 390 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Dietz & Watson – Asiago & Spinach Chicken Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Dietz & Watson – Asiago & Spinach Chicken Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dietz & Watson – Asiago & Spinach Chicken Sausage provides 160g of 2,000 cal by leaving 1,840 cal.
Dietz & Watson – Asiago & Spinach Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dietz & Watson – Asiago & Spinach Chicken Sausage provides 10g fat for total of 67g. After 1 serving of Dietz & Watson – Asiago & Spinach Chicken Sausage, 57g is needed for heart health. Dietz & Watson – Asiago & Spinach Chicken Sausage provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Dietz & Watson – Asiago & Spinach Chicken Sausage causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Dietz & Watson – Asiago & Spinach Chicken Sausage is one of the possibilities. 3g is provided by Dietz & Watson – Asiago & Spinach Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dietz & Watson – Asiago & Spinach Chicken Sausage leaves 247g carbohydrates for low-carb dieting. 1 serving of Dietz & Watson – Asiago & Spinach Chicken Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Dietz & Watson – Asiago & Spinach Chicken Sausage leaves 75g sugar for daily intake threshold of sugar. Dietz & Watson – Asiago & Spinach Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dietz & Watson – Asiago & Spinach Chicken Sausage 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dietz & Watson – Asiago & Spinach Chicken Sausage. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dietz & Watson – Asiago & Spinach Chicken Sausage.
There are similar foods to the Dietz & Watson – Asiago & Spinach Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Asiago & Spinach Chicken Sausage, Chicken Sausage, Asiago & Spinach, Chicken sausage asiago & spinach, Asiago and Spinach Chicken Sausage, and Asiago & spinach.
The nutrients table of the Dietz & Watson – Asiago & Spinach Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dietz & Watson – Asiago & Spinach Chicken Sausage |
Nutrient values for Dietz & Watson – Asiago & Spinach Chicken Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
160 |
|
Carbs percentage |
7% |
|
Fat percentage |
56% |
|
Protein percentage |
37% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Dietz & Watson – Asiago & Spinach Chicken Sausage?
The alternative foods for Dietz & Watson – Asiago & Spinach Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dietz & Watson – Asiago & Spinach Chicken Sausage are listed below.
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Savory kitchen – Chicken Sausage is an alternative to Dietz & Watson – Asiago & Spinach Chicken Sausage because it has 160 calories, similar to Dietz & Watson – Asiago & Spinach Chicken Sausage. The Savory kitchen – Chicken Sausage has more iron than Dietz & Watson – Asiago & Spinach Chicken Sausage, and more calcium than Dietz & Watson – Asiago & Spinach Chicken Sausage. The Savory kitchen – Chicken Sausage has more protein than Dietz & Watson – Asiago & Spinach Chicken Sausage. To learn more about Savory kitchen – Chicken Sausage, read related food calories, and a nutrition guide.
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Savory Kitchen – Fajita Seasoned Chicken Sausage is an alternative to Dietz & Watson – Asiago & Spinach Chicken Sausage because it has 160 calories, similar to Dietz & Watson – Asiago & Spinach Chicken Sausage. The Savory Kitchen – Fajita Seasoned Chicken Sausage has more iron than Dietz & Watson – Asiago & Spinach Chicken Sausage, and more calcium than Dietz & Watson – Asiago & Spinach Chicken Sausage. The Savory Kitchen – Fajita Seasoned Chicken Sausage has more protein than Dietz & Watson – Asiago & Spinach Chicken Sausage. To learn more about Savory Kitchen – Fajita Seasoned Chicken Sausage, read related food calories, and a nutrition guide.
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Alfresco – Chicken Sausage – Sweet Apple is an alternative to Dietz & Watson – Asiago & Spinach Chicken Sausage because it has 160 calories, similar to Dietz & Watson – Asiago & Spinach Chicken Sausage. The Alfresco – Chicken Sausage – Sweet Apple has more iron than Dietz & Watson – Asiago & Spinach Chicken Sausage, and similar calcium to Dietz & Watson – Asiago & Spinach Chicken Sausage. The Alfresco – Chicken Sausage – Sweet Apple has less protein than Dietz & Watson – Asiago & Spinach Chicken Sausage. To learn more about Alfresco – Chicken Sausage – Sweet Apple, read related food calories, and a nutrition guide.
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Jennie-O – Italian Turkey Sausage is an alternative to Dietz & Watson – Asiago & Spinach Chicken Sausage because it has 160 calories, similar to Dietz & Watson – Asiago & Spinach Chicken Sausage. The Jennie-O – Italian Turkey Sausage has more iron than Dietz & Watson – Asiago & Spinach Chicken Sausage, and more calcium than Dietz & Watson – Asiago & Spinach Chicken Sausage. The Jennie-O – Italian Turkey Sausage has more protein than Dietz & Watson – Asiago & Spinach Chicken Sausage. To learn more about Jennie-O – Italian Turkey Sausage, read related food calories, and a nutrition guide.
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Mars – Bun Length Franks is an alternative to Dietz & Watson – Asiago & Spinach Chicken Sausage because it has 160 calories, similar to Dietz & Watson – Asiago & Spinach Chicken Sausage. The Mars – Bun Length Franks has similar iron to Dietz & Watson – Asiago & Spinach Chicken Sausage, and more calcium than Dietz & Watson – Asiago & Spinach Chicken Sausage. The Mars – Bun Length Franks has less protein than Dietz & Watson – Asiago & Spinach Chicken Sausage. To learn more about Mars – Bun Length Franks, read related food calories, and a nutrition guide.