Aladdin Food – Southern Crumb Cake is a Aladdin Food type of food with 1 Slice serving size that provides 182 calories. Aladdin Food – Southern Crumb Cake has 46% carbohydrate, and 49% fat, 4% protein in 100 gram of Aladdin Food – Southern Crumb Cake. Aladdin Food – Southern Crumb Cake nutrient values are 21 g carbohydrate, 2 g protein, and 10 g fat. Aladdin Food – Southern Crumb Cake has the vitamins A, and C within it. Aladdin Food – Southern Crumb Cake has 6 % vitamin A and 0 % vitamin C. Aladdin Food – Southern Crumb Cake has 190 mg sodium, 43 mg potassium, 38 mg cholesterol, and — g trans fat. Aladdin Food – Southern Crumb Cake has 0 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Southern Crumb Cake provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Southern Crumb Cake provides 182g of 2,000 cal by leaving 1,818 cal.
Aladdin Food – Southern Crumb Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southern Crumb Cake provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Southern Crumb Cake, 57g is needed for heart health. Aladdin Food – Southern Crumb Cake provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Aladdin Food – Southern Crumb Cake causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southern Crumb Cake is one of the possibilities. 21g is provided by Aladdin Food – Southern Crumb Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southern Crumb Cake leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southern Crumb Cake provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southern Crumb Cake leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Southern Crumb Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southern Crumb Cake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southern Crumb Cake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southern Crumb Cake.
There are similar foods to the Aladdin Food – Southern Crumb Cake in terms of nutrition, daily intake amount, and calorie amount. These are Crumb Topping, Southern Crumb Cake, Devil’s Food Cake, Southern Crumb Cake, and Chocolate Crumb Cookies.
The nutrients table of the Aladdin Food – Southern Crumb Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southern Crumb Cake |
Nutrient values for Aladdin Food – Southern Crumb Cake |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
182 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
43 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Southern Crumb Cake?
The alternative foods for Aladdin Food – Southern Crumb Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southern Crumb Cake are listed below.
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Parkhurst – Bread, Banana Walnut (Bostwick) is an alternative to Aladdin Food – Southern Crumb Cake because it has 182 calories, similar to Aladdin Food – Southern Crumb Cake. The Parkhurst – Bread, Banana Walnut (Bostwick) has more iron than Aladdin Food – Southern Crumb Cake, and less calcium than Aladdin Food – Southern Crumb Cake. The Parkhurst – Bread, Banana Walnut (Bostwick) has similar protein to Aladdin Food – Southern Crumb Cake. To learn more about Parkhurst – Bread, Banana Walnut (Bostwick), read related food calories, and a nutrition guide.