Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew is a Sodexo (Workplace, Healthcare, Campus) type of food with 6 oz Ladle serving size that provides 200 calories. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew has 30% carbohydrate, and 46% fat, 24% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew nutrient values are 16 g carbohydrate, 13 g protein, and 11 g fat. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew has 15 % vitamin A and 38 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew has 810 mg sodium, 280 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew provides 9 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew provides 11g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew, 56g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew is one of the possibilities. 16g is provided by Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew in terms of nutrition, daily intake amount, and calorie amount. These are Pork, Corn & Green Chile Stew, Pork, Corn & Green Chile Stew, Irish Beef Stew, Irish Beef Stew, and Crudites.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew |
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Serving size |
6 oz Ladle |
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Calories |
200 |
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Carbs percentage |
30% |
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Fat percentage |
46% |
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Protein percentage |
24% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
13 g |
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Sodium |
810 mg |
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Potassium |
280 mg |
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Cholesterol |
35 mg |
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Vitamin a |
15 % |
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Vitamin c |
38 % |
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Calcium |
3 % |
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Iron |
9 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew are listed below.
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Sodexo Campus – Broccoli Cheddar Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew because it has 200 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew. The Sodexo Campus – Broccoli Cheddar Soup has less iron than Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew. The Sodexo Campus – Broccoli Cheddar Soup has less protein than Sodexo (Workplace, Healthcare, Campus) – Pork, Corn and Green Chile Stew. To learn more about Sodexo Campus – Broccoli Cheddar Soup, read related food calories, and a nutrition guide.