Grands – Southern Style Biscuit is a Grands type of food with 1 biscuit serving size that provides 170 calories. Grands – Southern Style Biscuit has 54% carbohydrate, and 37% fat, 9% protein in 100 gram of Grands – Southern Style Biscuit. Grands – Southern Style Biscuit nutrient values are 23 g carbohydrate, 4 g protein, and 7 g fat. Grands – Southern Style Biscuit has the vitamins A, and C within it. Grands – Southern Style Biscuit has 0 % vitamin A and 0 % vitamin C. Grands – Southern Style Biscuit has 550 mg sodium, 0 mg potassium, 0 mg cholesterol, and 3 g trans fat. Grands – Southern Style Biscuit has 1 g dietary fiber, and 2 g sugar. 1 serving of Grands – Southern Style Biscuit provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Grands – Southern Style Biscuit provides 170g of 2,000 cal by leaving 1,830 cal.
Grands – Southern Style Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grands – Southern Style Biscuit provides 7g fat for total of 67g. After 1 serving of Grands – Southern Style Biscuit, 60g is needed for heart health. Grands – Southern Style Biscuit provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Grands – Southern Style Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grands – Southern Style Biscuit is one of the possibilities. 23g is provided by Grands – Southern Style Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grands – Southern Style Biscuit leaves 227g carbohydrates for low-carb dieting. 1 serving of Grands – Southern Style Biscuit provides 2g sugar for daily 75g sugar intake. 1 serving of Grands – Southern Style Biscuit leaves 73g sugar for daily intake threshold of sugar. Grands – Southern Style Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grands – Southern Style Biscuit 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grands – Southern Style Biscuit. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Grands – Southern Style Biscuit.
There are similar foods to the Grands – Southern Style Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are southern style, Grands Biscuits – Southern Style, Homestyle Southern Style, Grands Blueberry Biscuit, and Southern Style Biscuts.
The nutrients table of the Grands – Southern Style Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grands – Southern Style Biscuit |
Nutrient values for Grands – Southern Style Biscuit |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
170 |
|
Carbs percentage |
54% |
|
Fat percentage |
37% |
|
Protein percentage |
9% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
3 g |
|
Protein |
4 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Grands – Southern Style Biscuit?
The alternative foods for Grands – Southern Style Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grands – Southern Style Biscuit are listed below.
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Trader Joe’s – Buttermilk Biscuits is an alternative to Grands – Southern Style Biscuit because it has 170 calories, similar to Grands – Southern Style Biscuit. The Trader Joe’s – Buttermilk Biscuits has less iron than Grands – Southern Style Biscuit, and similar calcium to Grands – Southern Style Biscuit. The Trader Joe’s – Buttermilk Biscuits has similar protein to Grands – Southern Style Biscuit. To learn more about Trader Joe’s – Buttermilk Biscuits, read related food calories, and a nutrition guide.
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Grands – Flaky Layers Biscuits is an alternative to Grands – Southern Style Biscuit because it has 170 calories, similar to Grands – Southern Style Biscuit. The Grands – Flaky Layers Biscuits has similar iron to Grands – Southern Style Biscuit, and similar calcium to Grands – Southern Style Biscuit. The Grands – Flaky Layers Biscuits has less protein than Grands – Southern Style Biscuit. To learn more about Grands – Flaky Layers Biscuits, read related food calories, and a nutrition guide.
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Pillsbury – Grands Flaky Layers is an alternative to Grands – Southern Style Biscuit because it has 170 calories, similar to Grands – Southern Style Biscuit. The Pillsbury – Grands Flaky Layers has similar iron to Grands – Southern Style Biscuit, and similar calcium to Grands – Southern Style Biscuit. The Pillsbury – Grands Flaky Layers has less protein than Grands – Southern Style Biscuit. To learn more about Pillsbury – Grands Flaky Layers, read related food calories, and a nutrition guide.
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Pillsbury – Biscuits is an alternative to Grands – Southern Style Biscuit because it has 170 calories, similar to Grands – Southern Style Biscuit. The Pillsbury – Biscuits has similar iron to Grands – Southern Style Biscuit, and similar calcium to Grands – Southern Style Biscuit. The Pillsbury – Biscuits has similar protein to Grands – Southern Style Biscuit. To learn more about Pillsbury – Biscuits, read related food calories, and a nutrition guide.
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Pillsbury – Southern Style Biscuit is an alternative to Grands – Southern Style Biscuit because it has 170 calories, similar to Grands – Southern Style Biscuit. The Pillsbury – Southern Style Biscuit has similar iron to Grands – Southern Style Biscuit, and similar calcium to Grands – Southern Style Biscuit. The Pillsbury – Southern Style Biscuit has similar protein to Grands – Southern Style Biscuit. To learn more about Pillsbury – Southern Style Biscuit, read related food calories, and a nutrition guide.