Aladdin Food – Ground Beef is a Aladdin Food type of food with 1 oz serving size that provides 87 calories. Aladdin Food – Ground Beef has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Aladdin Food – Ground Beef. Aladdin Food – Ground Beef nutrient values are 0 g carbohydrate, 6 g protein, and 6 g fat. Aladdin Food – Ground Beef has the vitamins A, and C within it. Aladdin Food – Ground Beef has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Ground Beef has 24 mg sodium, 85 mg potassium, 25 mg cholesterol, and — g trans fat. Aladdin Food – Ground Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Ground Beef provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Ground Beef provides 87g of 2,000 cal by leaving 1,913 cal.
Aladdin Food – Ground Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ground Beef provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Ground Beef, 61g is needed for heart health. Aladdin Food – Ground Beef provides 24g for 2,300g by leaving 2,276g for daily sodium intake. Aladdin Food – Ground Beef causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Ground Beef is one of the possibilities. –g is provided by Aladdin Food – Ground Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ground Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ground Beef provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ground Beef leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Ground Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Ground Beef 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ground Beef. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ground Beef.
There are similar foods to the Aladdin Food – Ground Beef in terms of nutrition, daily intake amount, and calorie amount. These are Ground Beef Pizza, Ground Beef Enchiladas, Ground Beef, Ground Beef Enchiladas, and Ground Beef & Potato Pie.
The nutrients table of the Aladdin Food – Ground Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Ground Beef |
Nutrient values for Aladdin Food – Ground Beef |
|---|---|
|
Serving size |
1 oz |
|
Calories |
87 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
24 mg |
|
Potassium |
85 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Ground Beef?
The alternative foods for Aladdin Food – Ground Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Ground Beef are listed below.
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Aladdin Food – Garden Vegetable Cream Cheese is an alternative to Aladdin Food – Ground Beef because it has 87 calories, similar to Aladdin Food – Ground Beef. The Aladdin Food – Garden Vegetable Cream Cheese has less iron than Aladdin Food – Ground Beef, and more calcium than Aladdin Food – Ground Beef. The Aladdin Food – Garden Vegetable Cream Cheese has less protein than Aladdin Food – Ground Beef. To learn more about Aladdin Food – Garden Vegetable Cream Cheese, read related food calories, and a nutrition guide.