The Starbucks – Cranberry Orange Scone Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Cranberry Orange Scone is a Starbucks type of food with 1 Scone serving size that provides 490 calories. Starbucks – Cranberry Orange Scone has 60% carbohydrate, and 33% fat, 7% protein in 100 gram of Starbucks – Cranberry Orange Scone. Starbucks – Cranberry Orange Scone nutrient values are 73 g carbohydrate, 8 g protein, and 18 g fat. Starbucks – Cranberry Orange Scone has the vitamins A, and C within it. Starbucks – Cranberry Orange Scone has 6 % vitamin A and 2 % vitamin C. Starbucks – Cranberry Orange Scone has 460 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Starbucks – Cranberry Orange Scone has 2 g dietary fiber, and 34 g sugar. 1 serving of Starbucks – Cranberry Orange Scone provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Cranberry Orange Scone provides 490g of 2,000 cal by leaving 1,510 cal.

 

Starbucks – Cranberry Orange Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Cranberry Orange Scone provides 18g fat for total of 67g. After 1 serving of Starbucks – Cranberry Orange Scone, 49g is needed for heart health. Starbucks – Cranberry Orange Scone provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Starbucks – Cranberry Orange Scone causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Cranberry Orange Scone is one of the possibilities. 73g is provided by Starbucks – Cranberry Orange Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Cranberry Orange Scone leaves 177g carbohydrates for low-carb dieting. 1 serving of Starbucks – Cranberry Orange Scone provides 34g sugar for daily 75g sugar intake. 1 serving of Starbucks – Cranberry Orange Scone leaves 41g sugar for daily intake threshold of sugar. Starbucks – Cranberry Orange Scone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Cranberry Orange Scone 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Cranberry Orange Scone. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Cranberry Orange Scone.

 

There are similar foods to the Starbucks – Cranberry Orange Scone in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Scone, Cranberry Orange Scone, Cranberry Scone, Cranberry Orange Scone, and Cranberry Orange Scone (2015).

 

The nutrients table of the Starbucks – Cranberry Orange Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Cranberry Orange Scone	Nutrient values for Starbucks – Cranberry Orange Scone
Serving size	1 Scone
Calories	490
Carbs percentage	60%
Fat percentage	33%
Protein percentage	7%
Carbs	73 g
Dietary fiber	2 g
Sugar	34 g
Fat	18 g
Saturated	9 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	460 mg
Potassium	0 mg
Cholesterol	55 mg
Vitamin a	6 %
Vitamin c	2 %
Calcium	4 %
Iron	15 %

What are the similar foods to Starbucks – Cranberry Orange Scone?

The similar foods to Starbucks – Cranberry Orange Scone involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Cranberry Orange Scone are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Cranberry Orange Scone because both of the Starbucks – Cranberry Orange Scone and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Cranberry Orange Scone has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Cranberry Orange Scone has 490 calories, and it is 160 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Cranberry Orange Scone, and more calcium than Starbucks – Cranberry Orange Scone. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Cranberry Orange Scone. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Cranberry Orange Scone because both of the Starbucks – Cranberry Orange Scone and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Cranberry Orange Scone has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Cranberry Orange Scone has 490 calories, and it is 300 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Cranberry Orange Scone, and more calcium than Starbucks – Cranberry Orange Scone. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Cranberry Orange Scone. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Cranberry Orange Scone because both of the Starbucks – Cranberry Orange Scone and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Cranberry Orange Scone has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Cranberry Orange Scone has 490 calories, and it is 270 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Cranberry Orange Scone, and more calcium than Starbucks – Cranberry Orange Scone. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Cranberry Orange Scone. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Cranberry Orange Scone because both of the Starbucks – Cranberry Orange Scone and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Cranberry Orange Scone has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Cranberry Orange Scone has 490 calories, and it is 90 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less iron than Starbucks – Cranberry Orange Scone, and more calcium than Starbucks – Cranberry Orange Scone. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Cranberry Orange Scone. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Cranberry Orange Scone because both of the Starbucks – Cranberry Orange Scone and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Cranberry Orange Scone has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Cranberry Orange Scone has 490 calories, and it is 310 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Cranberry Orange Scone, and more calcium than Starbucks – Cranberry Orange Scone. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Cranberry Orange Scone. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.