The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 190 calories. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has 65% carbohydrate, and 20% fat, 15% protein in 100 gram of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk nutrient values are 30 g carbohydrate, 7 g protein, and 4 g fat. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has the vitamins A, and C within it. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has 8 % vitamin A and 0 % vitamin C. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has 90 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has 0 g dietary fiber, and 28 g sugar. 1 serving of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk provides 190g of 2,000 cal by leaving 1,810 cal.

 

Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk provides 4g fat for total of 67g. After 1 serving of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, 63g is needed for heart health. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is one of the possibilities. 30g is provided by Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk provides 28g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk leaves 47g sugar for daily intake threshold of sugar. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk.

 

There are similar foods to the Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk in terms of nutrition, daily intake amount, and calorie amount. These are Syrup Flavored Latte – Grande – 2% Milk, Iced Syrup Flavored Latte – Grande – Nonfat milk, Iced Sugar Free Syrup Flavored Latte – Grande – 2% Milk, Iced Syrup Flavored Latte – Grande – Whole Milk, and Iced Syrup Flavored Latte – Tall – 2% Milk.

 

The nutrients table of the Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk

Nutrient values for Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk

Serving size

1 serving(s) (16 fl oz ea.)

Calories

190

Carbs percentage

65%

Fat percentage

20%

Protein percentage

15%

Carbs

30 g

Dietary fiber

0 g

Sugar

28 g

Fat

4 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

90 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

25 %

Iron

0 %

What are the alternative foods for Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk?

The alternative foods for Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are listed below.

  1. Starbucks – Tazo Black Tea Latte – Grande – Soy Milk is an alternative to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because it has 190 calories, similar to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Tazo Black Tea Latte – Grande – Soy Milk has more iron than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, and similar calcium to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Tazo Black Tea Latte – Grande – Soy Milk has less protein than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. To learn more about Starbucks – Tazo Black Tea Latte – Grande – Soy Milk, read related food calories, and a nutrition guide.

  2. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande is an alternative to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because it has 190 calories, similar to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande has more iron than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, and similar calcium to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande has similar protein to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. To learn more about Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande, read related food calories, and a nutrition guide.

  3. Starbucks – Tazo Red Tea Latte – Grande – Soy Milk is an alternative to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because it has 190 calories, similar to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Tazo Red Tea Latte – Grande – Soy Milk has more iron than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, and similar calcium to Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Tazo Red Tea Latte – Grande – Soy Milk has less protein than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Soy Milk, read related food calories, and a nutrition guide.

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