Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 190 calories. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande nutrient values are 45 g carbohydrate, 7 g protein, and 0 g fat. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande has the vitamins A, and C within it. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande has 6 % vitamin A and 6 % vitamin C. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande has 2 g dietary fiber, and 38 g sugar. 1 serving of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande provides 190g of 2,000 cal by leaving 1,810 cal.
Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande provides –g fat for total of 67g. After 1 serving of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande, 67g is needed for heart health. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande is one of the possibilities. 45g is provided by Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande leaves 205g carbohydrates for low-carb dieting. 1 serving of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande provides 38g sugar for daily 75g sugar intake. 1 serving of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande leaves 37g sugar for daily intake threshold of sugar. Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande.
There are similar foods to the Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande in terms of nutrition, daily intake amount, and calorie amount. These are Blueberries & Creme Frappuccino Light Blended Creme – Venti, Strawberries & Creme Frappuccino Light Blended Creme – Grande, Orange Creme Frappuccino Light Blended Creme – Grande, Blueberries & Creme Frappuccino Light Blended Creme – Tall, and Grande Stawberries & Creme Frappuccino Blended Creme.
The nutrients table of the Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande |
Nutrient values for Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande |
---|---|
Serving size |
1 serving(s) (16 fl oz ea.) |
Calories |
190 |
Carbs percentage |
87% |
Fat percentage |
0% |
Protein percentage |
13% |
Carbs |
45 g |
Dietary fiber |
2 g |
Sugar |
38 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
7 g |
Sodium |
150 mg |
Potassium |
0 mg |
Cholesterol |
5 mg |
Vitamin a |
6 % |
Vitamin c |
6 % |
Calcium |
25 % |
Iron |
2 % |
What are the alternative foods for Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande?
The alternative foods for Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande are listed below.
-
Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is an alternative to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande because it has 190 calories, similar to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande, and similar calcium to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar protein to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
-
Starbucks – Tazo Black Tea Latte – Grande – Soy Milk is an alternative to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande because it has 190 calories, similar to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. The Starbucks – Tazo Black Tea Latte – Grande – Soy Milk has more iron than Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande, and similar calcium to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. The Starbucks – Tazo Black Tea Latte – Grande – Soy Milk has less protein than Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Tazo Black Tea Latte – Grande – Soy Milk, read related food calories, and a nutrition guide.
-
Starbucks – Tazo Red Tea Latte – Grande – Soy Milk is an alternative to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande because it has 190 calories, similar to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. The Starbucks – Tazo Red Tea Latte – Grande – Soy Milk has more iron than Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande, and similar calcium to Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. The Starbucks – Tazo Red Tea Latte – Grande – Soy Milk has less protein than Starbucks – Blueberries & Creme Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Soy Milk, read related food calories, and a nutrition guide.