Protein Bar – Chocolate is a Protein Bar type of food with 1 bar serving size that provides 180 calories. Protein Bar – Chocolate has 37% carbohydrate, and 20% fat, 43% protein in 100 gram of Protein Bar – Chocolate. Protein Bar – Chocolate nutrient values are 17 g carbohydrate, 20 g protein, and 4 g fat. Protein Bar – Chocolate has the vitamins A, and C within it. Protein Bar – Chocolate has 0 % vitamin A and 25 % vitamin C. Protein Bar – Chocolate has 75 mg sodium, 115 mg potassium, 15 mg cholesterol, and 0 g trans fat. Protein Bar – Chocolate has 2 g dietary fiber, and 2 g sugar. 1 serving of Protein Bar – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Protein Bar – Chocolate provides 180g of 2,000 cal by leaving 1,820 cal.
Protein Bar – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Bar – Chocolate provides 4g fat for total of 67g. After 1 serving of Protein Bar – Chocolate, 63g is needed for heart health. Protein Bar – Chocolate provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Protein Bar – Chocolate causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Protein Bar – Chocolate is one of the possibilities. 17g is provided by Protein Bar – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Bar – Chocolate leaves 233g carbohydrates for low-carb dieting. 1 serving of Protein Bar – Chocolate provides 2g sugar for daily 75g sugar intake. 1 serving of Protein Bar – Chocolate leaves 73g sugar for daily intake threshold of sugar. Protein Bar – Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Protein Bar – Chocolate 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Bar – Chocolate. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Protein Bar – Chocolate.
There are similar foods to the Protein Bar – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Protein Chewy Bar, Protein Bar, Chocolate Protein Bar, Chocolate Protein Bar, and Protein Bar, Chocolate.
The nutrients table of the Protein Bar – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Protein Bar – Chocolate |
Nutrient values for Protein Bar – Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
37% |
|
Fat percentage |
20% |
|
Protein percentage |
43% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
75 mg |
|
Potassium |
115 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Protein Bar – Chocolate?
The alternative foods for Protein Bar – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein Bar – Chocolate are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Protein Bar – Chocolate because it has 180 calories, similar to Protein Bar – Chocolate. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has more iron than Protein Bar – Chocolate, and more calcium than Protein Bar – Chocolate. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Protein Bar – Chocolate. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Protein Bar – Chocolate because it has 180 calories, similar to Protein Bar – Chocolate. The Luna Bar – Meal Bar has similar iron to Protein Bar – Chocolate, and more calcium than Protein Bar – Chocolate. The Luna Bar – Meal Bar has less protein than Protein Bar – Chocolate. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Protein Bar – Chocolate because it has 180 calories, similar to Protein Bar – Chocolate. The Great Value – Peanut Chewy Granola Bar has more iron than Protein Bar – Chocolate, and more calcium than Protein Bar – Chocolate. The Great Value – Peanut Chewy Granola Bar has less protein than Protein Bar – Chocolate. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Protein Bar – Chocolate because it has 180 calories, similar to Protein Bar – Chocolate. The Kind bar – Apple Cinnamon has more iron than Protein Bar – Chocolate, and more calcium than Protein Bar – Chocolate. The Kind bar – Apple Cinnamon has less protein than Protein Bar – Chocolate. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Protein Bar – Chocolate because it has 180 calories, similar to Protein Bar – Chocolate. The Luna – Lemonzest has more iron than Protein Bar – Chocolate, and more calcium than Protein Bar – Chocolate. The Luna – Lemonzest has less protein than Protein Bar – Chocolate. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.