Gao Le Gao Ying Yang Yin Pin is a Generic type of food with 100 g serving size that provides 394 calories. Gao Le Gao Ying Yang Yin Pin has 90% carbohydrate, and 5% fat, 5% protein in 100 gram of Gao Le Gao Ying Yang Yin Pin . Gao Le Gao Ying Yang Yin Pin nutrient values are 88 g carbohydrate, 5 g protein, and 2 g fat. Gao Le Gao Ying Yang Yin Pin has the vitamins A, and C within it. Gao Le Gao Ying Yang Yin Pin has 22 % vitamin A and — % vitamin C. Gao Le Gao Ying Yang Yin Pin has 93 mg sodium, 820 mg potassium, 1 mg cholesterol, and — g trans fat. Gao Le Gao Ying Yang Yin Pin has — g dietary fiber, and — g sugar. 1 serving of Gao Le Gao Ying Yang Yin Pin provides 57 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Gao Le Gao Ying Yang Yin Pin provides 394g of 2,000 cal by leaving 1,606 cal.
Gao Le Gao Ying Yang Yin Pin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gao Le Gao Ying Yang Yin Pin provides 2g fat for total of 67g. After 1 serving of Gao Le Gao Ying Yang Yin Pin , 65g is needed for heart health. Gao Le Gao Ying Yang Yin Pin provides 93g for 2,300g by leaving 2,207g for daily sodium intake. Gao Le Gao Ying Yang Yin Pin causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Gao Le Gao Ying Yang Yin Pin is one of the possibilities. 88g is provided by Gao Le Gao Ying Yang Yin Pin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gao Le Gao Ying Yang Yin Pin leaves 162g carbohydrates for low-carb dieting. 1 serving of Gao Le Gao Ying Yang Yin Pin provides –g sugar for daily 75g sugar intake. 1 serving of Gao Le Gao Ying Yang Yin Pin leaves 75g sugar for daily intake threshold of sugar. Gao Le Gao Ying Yang Yin Pin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gao Le Gao Ying Yang Yin Pin minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gao Le Gao Ying Yang Yin Pin . Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Gao Le Gao Ying Yang Yin Pin .
There are similar foods to the Gao Le Gao Ying Yang Yin Pin in terms of nutrition, daily intake amount, and calorie amount. These are 营养固体饮料, 高乐高, 原声高倍营养奶, 可可谷物巧克力, and 固体饮料.
The nutrients table of the Gao Le Gao Ying Yang Yin Pin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gao Le Gao Ying Yang Yin Pin |
Nutrient values for Gao Le Gao Ying Yang Yin Pin |
|---|---|
|
Serving size |
100 g |
|
Calories |
394 |
|
Carbs percentage |
90% |
|
Fat percentage |
5% |
|
Protein percentage |
5% |
|
Carbs |
88 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
93 mg |
|
Potassium |
820 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
— % |
|
Calcium |
27 % |
|
Iron |
57 % |
What are the alternative foods for Gao Le Gao Ying Yang Yin Pin ?
The alternative foods for Gao Le Gao Ying Yang Yin Pin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gao Le Gao Ying Yang Yin Pin are listed below.
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Cha Shu Gu Shao Rou is an alternative to Gao Le Gao Ying Yang Yin Pin because it has 394 calories, similar to Gao Le Gao Ying Yang Yin Pin . The Cha Shu Gu Shao Rou has less iron than Gao Le Gao Ying Yang Yin Pin , and less calcium than Gao Le Gao Ying Yang Yin Pin . The Cha Shu Gu Shao Rou has more protein than Gao Le Gao Ying Yang Yin Pin . To learn more about Cha Shu Gu Shao Rou , read related food calories, and a nutrition guide.
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Suan Mei Jing is an alternative to Gao Le Gao Ying Yang Yin Pin because it has 394 calories, similar to Gao Le Gao Ying Yang Yin Pin . The Suan Mei Jing has less iron than Gao Le Gao Ying Yang Yin Pin , and less calcium than Gao Le Gao Ying Yang Yin Pin . The Suan Mei Jing has less protein than Gao Le Gao Ying Yang Yin Pin . To learn more about Suan Mei Jing , read related food calories, and a nutrition guide.
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Bodylab – Whey Protein is an alternative to Gao Le Gao Ying Yang Yin Pin because it has 394 calories, similar to Gao Le Gao Ying Yang Yin Pin . The Bodylab – Whey Protein has less iron than Gao Le Gao Ying Yang Yin Pin , and less calcium than Gao Le Gao Ying Yang Yin Pin . The Bodylab – Whey Protein has more protein than Gao Le Gao Ying Yang Yin Pin . To learn more about Bodylab – Whey Protein, read related food calories, and a nutrition guide.