Bodylab – Whey Protein is a Bodylab type of food with 100 g serving size that provides 394 calories. Bodylab – Whey Protein has 6% carbohydrate, and 13% fat, 81% protein in 100 gram of Bodylab – Whey Protein. Bodylab – Whey Protein nutrient values are 6 g carbohydrate, 81 g protein, and 6 g fat. Bodylab – Whey Protein has the vitamins A, and C within it. Bodylab – Whey Protein has 0 % vitamin A and 0 % vitamin C. Bodylab – Whey Protein has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bodylab – Whey Protein has 0 g dietary fiber, and 6 g sugar. 1 serving of Bodylab – Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Bodylab – Whey Protein provides 394g of 2,000 cal by leaving 1,606 cal.
Bodylab – Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bodylab – Whey Protein provides 6g fat for total of 67g. After 1 serving of Bodylab – Whey Protein, 61g is needed for heart health. Bodylab – Whey Protein provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bodylab – Whey Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bodylab – Whey Protein is one of the possibilities. 6g is provided by Bodylab – Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bodylab – Whey Protein leaves 244g carbohydrates for low-carb dieting. 1 serving of Bodylab – Whey Protein provides 6g sugar for daily 75g sugar intake. 1 serving of Bodylab – Whey Protein leaves 69g sugar for daily intake threshold of sugar. Bodylab – Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bodylab – Whey Protein minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bodylab – Whey Protein. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Bodylab – Whey Protein.
There are similar foods to the Bodylab – Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Whey 80 Protein, Whey Protein Chocolate, Protein, Whey 100 Protein, and Whey Protein – Strawberry.
The nutrients table of the Bodylab – Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bodylab – Whey Protein |
Nutrient values for Bodylab – Whey Protein |
|---|---|
|
Serving size |
100 g |
|
Calories |
394 |
|
Carbs percentage |
6% |
|
Fat percentage |
13% |
|
Protein percentage |
81% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
81 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bodylab – Whey Protein?
The alternative foods for Bodylab – Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bodylab – Whey Protein are listed below.
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Cha Shu Gu Shao Rou is an alternative to Bodylab – Whey Protein because it has 394 calories, similar to Bodylab – Whey Protein. The Cha Shu Gu Shao Rou has more iron than Bodylab – Whey Protein, and more calcium than Bodylab – Whey Protein. The Cha Shu Gu Shao Rou has less protein than Bodylab – Whey Protein. To learn more about Cha Shu Gu Shao Rou , read related food calories, and a nutrition guide.
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Suan Mei Jing is an alternative to Bodylab – Whey Protein because it has 394 calories, similar to Bodylab – Whey Protein. The Suan Mei Jing has more iron than Bodylab – Whey Protein, and more calcium than Bodylab – Whey Protein. The Suan Mei Jing has less protein than Bodylab – Whey Protein. To learn more about Suan Mei Jing , read related food calories, and a nutrition guide.
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Gao Le Gao Ying Yang Yin Pin is an alternative to Bodylab – Whey Protein because it has 394 calories, similar to Bodylab – Whey Protein. The Gao Le Gao Ying Yang Yin Pin has more iron than Bodylab – Whey Protein, and more calcium than Bodylab – Whey Protein. The Gao Le Gao Ying Yang Yin Pin has less protein than Bodylab – Whey Protein. To learn more about Gao Le Gao Ying Yang Yin Pin , read related food calories, and a nutrition guide.