The Aladdin Food – Beef Machaca Enchiladas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Beef Machaca Enchiladas is a Aladdin Food type of food with 2 Enchiladas serving size that provides 430 calories. Aladdin Food – Beef Machaca Enchiladas has 42% carbohydrate, and 33% fat, 25% protein in 100 gram of Aladdin Food – Beef Machaca Enchiladas. Aladdin Food – Beef Machaca Enchiladas nutrient values are 46 g carbohydrate, 27 g protein, and 16 g fat. Aladdin Food – Beef Machaca Enchiladas has the vitamins A, and C within it. Aladdin Food – Beef Machaca Enchiladas has 69 % vitamin A and 46 % vitamin C. Aladdin Food – Beef Machaca Enchiladas has 860 mg sodium, 716 mg potassium, 63 mg cholesterol, and — g trans fat. Aladdin Food – Beef Machaca Enchiladas has 7 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Beef Machaca Enchiladas provides 23 % iron, 4 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Beef Machaca Enchiladas provides 430g of 2,000 cal by leaving 1,570 cal.

 

Aladdin Food – Beef Machaca Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Machaca Enchiladas provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Beef Machaca Enchiladas, 51g is needed for heart health. Aladdin Food – Beef Machaca Enchiladas provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Aladdin Food – Beef Machaca Enchiladas causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Beef Machaca Enchiladas is one of the possibilities. 46g is provided by Aladdin Food – Beef Machaca Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Machaca Enchiladas leaves 204g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Machaca Enchiladas provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Machaca Enchiladas leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Beef Machaca Enchiladas provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Beef Machaca Enchiladas 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Machaca Enchiladas. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Machaca Enchiladas.

 

There are similar foods to the Aladdin Food – Beef Machaca Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are Beef Machaca, Chicken Machaca Enchiladas, Beef Machaca Tostadas, Beef Machaca Chimichanga, and Beef Machaca Flautas.

 

The nutrients table of the Aladdin Food – Beef Machaca Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Beef Machaca Enchiladas	Nutrient values for Aladdin Food – Beef Machaca Enchiladas
Serving size	2 Enchiladas
Calories	430
Carbs percentage	42%
Fat percentage	33%
Protein percentage	25%
Carbs	46 g
Dietary fiber	7 g
Sugar	1 g
Fat	16 g
Saturated	5 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	— g
Protein	27 g
Sodium	860 mg
Potassium	716 mg
Cholesterol	63 mg
Vitamin a	69 %
Vitamin c	46 %
Calcium	26 %
Iron	23 %

What are the similar foods to Aladdin Food – Beef Machaca Enchiladas?

The similar foods to Aladdin Food – Beef Machaca Enchiladas involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Beef Machaca Enchiladas are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Beef Machaca Enchiladas because both of the Aladdin Food – Beef Machaca Enchiladas and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Beef Machaca Enchiladas has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Beef Machaca Enchiladas has 430 calories, and it is 289 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Beef Machaca Enchiladas, and less calcium than Aladdin Food – Beef Machaca Enchiladas. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Beef Machaca Enchiladas. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Beef Machaca Enchiladas because both of the Aladdin Food – Beef Machaca Enchiladas and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Beef Machaca Enchiladas has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Beef Machaca Enchiladas has 430 calories, and it is 61 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Beef Machaca Enchiladas, and less calcium than Aladdin Food – Beef Machaca Enchiladas. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Beef Machaca Enchiladas. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Beef Machaca Enchiladas because both of the Aladdin Food – Beef Machaca Enchiladas and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Beef Machaca Enchiladas has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Beef Machaca Enchiladas has 430 calories, and it is 364 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Beef Machaca Enchiladas, and less calcium than Aladdin Food – Beef Machaca Enchiladas. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Beef Machaca Enchiladas. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Beef Machaca Enchiladas because both of the Aladdin Food – Beef Machaca Enchiladas and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Beef Machaca Enchiladas has more calories than Aladdin Food – Lemonade because Aladdin Food – Beef Machaca Enchiladas has 430 calories, and it is 359 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Beef Machaca Enchiladas, and less calcium than Aladdin Food – Beef Machaca Enchiladas. The Aladdin Food – Lemonade has less protein than Aladdin Food – Beef Machaca Enchiladas. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Beef Machaca Enchiladas because both of the Aladdin Food – Beef Machaca Enchiladas and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Beef Machaca Enchiladas has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Beef Machaca Enchiladas has 430 calories, and it is 236 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Beef Machaca Enchiladas, and less calcium than Aladdin Food – Beef Machaca Enchiladas. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Beef Machaca Enchiladas. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.