Sodexo Workplace – Grilled Chicken Parmesan is a Sodexo Workplace type of food with 1 Entrée serving size that provides 230 calories. Sodexo Workplace – Grilled Chicken Parmesan has 31% carbohydrate, and 27% fat, 42% protein in 100 gram of Sodexo Workplace – Grilled Chicken Parmesan. Sodexo Workplace – Grilled Chicken Parmesan nutrient values are 18 g carbohydrate, 24 g protein, and 7 g fat. Sodexo Workplace – Grilled Chicken Parmesan has the vitamins A, and C within it. Sodexo Workplace – Grilled Chicken Parmesan has 109 % vitamin A and 97 % vitamin C. Sodexo Workplace – Grilled Chicken Parmesan has 280 mg sodium, 810 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Grilled Chicken Parmesan has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Workplace – Grilled Chicken Parmesan provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Workplace – Grilled Chicken Parmesan provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Workplace – Grilled Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Grilled Chicken Parmesan provides 7g fat for total of 67g. After 1 serving of Sodexo Workplace – Grilled Chicken Parmesan, 60g is needed for heart health. Sodexo Workplace – Grilled Chicken Parmesan provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Workplace – Grilled Chicken Parmesan causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Grilled Chicken Parmesan is one of the possibilities. 18g is provided by Sodexo Workplace – Grilled Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Grilled Chicken Parmesan leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Grilled Chicken Parmesan provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Grilled Chicken Parmesan leaves 68g sugar for daily intake threshold of sugar. Sodexo Workplace – Grilled Chicken Parmesan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Grilled Chicken Parmesan 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Grilled Chicken Parmesan. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Grilled Chicken Parmesan.
There are similar foods to the Sodexo Workplace – Grilled Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Parmesan, Grilled Chicken Parmesan Sandwich, Grilled Eggplant Parmesan, Chicken Parmesan, and Chipotle Grilled Chicken.
The nutrients table of the Sodexo Workplace – Grilled Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Grilled Chicken Parmesan |
Nutrient values for Sodexo Workplace – Grilled Chicken Parmesan |
|---|---|
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Serving size |
1 Entrée |
|
Calories |
230 |
|
Carbs percentage |
31% |
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Fat percentage |
27% |
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Protein percentage |
42% |
|
Carbs |
18 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
7 g |
|
Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
|
Sodium |
280 mg |
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Potassium |
810 mg |
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Cholesterol |
60 mg |
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Vitamin a |
109 % |
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Vitamin c |
97 % |
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Calcium |
16 % |
|
Iron |
10 % |
What are the similar foods to Sodexo Workplace – Grilled Chicken Parmesan?
The similar foods to Sodexo Workplace – Grilled Chicken Parmesan involve alike nutritional values from the same Sodexo Workplace type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Workplace – Grilled Chicken Parmesan are listed below.
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Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake is a similar nourishment to Sodexo Workplace – Grilled Chicken Parmesan because both of the Sodexo Workplace – Grilled Chicken Parmesan and Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake are from Sodexo Workplace. The Sodexo Workplace – Grilled Chicken Parmesan has more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake because Sodexo Workplace – Grilled Chicken Parmesan has 230 calories, and it is 100 more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less iron than Sodexo Workplace – Grilled Chicken Parmesan, and less calcium than Sodexo Workplace – Grilled Chicken Parmesan. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less protein than Sodexo Workplace – Grilled Chicken Parmesan. To learn more about Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz is a similar nourishment to Sodexo Workplace – Grilled Chicken Parmesan because both of the Sodexo Workplace – Grilled Chicken Parmesan and Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz are from Sodexo Workplace. The Sodexo Workplace – Grilled Chicken Parmesan has more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz because Sodexo Workplace – Grilled Chicken Parmesan has 230 calories, and it is 70 more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has more iron than Sodexo Workplace – Grilled Chicken Parmesan, and less calcium than Sodexo Workplace – Grilled Chicken Parmesan. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has less protein than Sodexo Workplace – Grilled Chicken Parmesan. To learn more about Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz, read related food calories, and a nutrition guide.
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Sodexo Workplace – Mediterranean Spinach & Barley Salad is a similar nourishment to Sodexo Workplace – Grilled Chicken Parmesan because both of the Sodexo Workplace – Grilled Chicken Parmesan and Sodexo Workplace – Mediterranean Spinach & Barley Salad are from Sodexo Workplace. The Sodexo Workplace – Grilled Chicken Parmesan has less calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad because Sodexo Workplace – Grilled Chicken Parmesan has 230 calories, and it is 140 less calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has more iron than Sodexo Workplace – Grilled Chicken Parmesan, and more calcium than Sodexo Workplace – Grilled Chicken Parmesan. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has less protein than Sodexo Workplace – Grilled Chicken Parmesan. To learn more about Sodexo Workplace – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo Workplace – Twisted Turkey is a similar nourishment to Sodexo Workplace – Grilled Chicken Parmesan because both of the Sodexo Workplace – Grilled Chicken Parmesan and Sodexo Workplace – Twisted Turkey are from Sodexo Workplace. The Sodexo Workplace – Grilled Chicken Parmesan has less calories than Sodexo Workplace – Twisted Turkey because Sodexo Workplace – Grilled Chicken Parmesan has 230 calories, and it is 60 less calories than Sodexo Workplace – Twisted Turkey. The Sodexo Workplace – Twisted Turkey has more iron than Sodexo Workplace – Grilled Chicken Parmesan, and less calcium than Sodexo Workplace – Grilled Chicken Parmesan. The Sodexo Workplace – Twisted Turkey has less protein than Sodexo Workplace – Grilled Chicken Parmesan. To learn more about Sodexo Workplace – Twisted Turkey, read related food calories, and a nutrition guide.
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Sodexo Workplace – Steamers Caribbean Grouper is a similar nourishment to Sodexo Workplace – Grilled Chicken Parmesan because both of the Sodexo Workplace – Grilled Chicken Parmesan and Sodexo Workplace – Steamers Caribbean Grouper are from Sodexo Workplace. The Sodexo Workplace – Grilled Chicken Parmesan has less calories than Sodexo Workplace – Steamers Caribbean Grouper because Sodexo Workplace – Grilled Chicken Parmesan has 230 calories, and it is 30 less calories than Sodexo Workplace – Steamers Caribbean Grouper. The Sodexo Workplace – Steamers Caribbean Grouper has more iron than Sodexo Workplace – Grilled Chicken Parmesan, and less calcium than Sodexo Workplace – Grilled Chicken Parmesan. The Sodexo Workplace – Steamers Caribbean Grouper has similar protein to Sodexo Workplace – Grilled Chicken Parmesan. To learn more about Sodexo Workplace – Steamers Caribbean Grouper, read related food calories, and a nutrition guide.