Trader Joe’s Social Crackers – Crackers is a Trader Joe’s Social Crackers type of food with 8 crackers serving size that provides 130 calories. Trader Joe’s Social Crackers – Crackers has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Trader Joe’s Social Crackers – Crackers. Trader Joe’s Social Crackers – Crackers nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Trader Joe’s Social Crackers – Crackers has the vitamins A, and C within it. Trader Joe’s Social Crackers – Crackers has 0 % vitamin A and 0 % vitamin C. Trader Joe’s Social Crackers – Crackers has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s Social Crackers – Crackers has 1 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s Social Crackers – Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s Social Crackers – Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s Social Crackers – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s Social Crackers – Crackers provides 4g fat for total of 67g. After 1 serving of Trader Joe’s Social Crackers – Crackers, 63g is needed for heart health. Trader Joe’s Social Crackers – Crackers provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Trader Joe’s Social Crackers – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s Social Crackers – Crackers is one of the possibilities. 20g is provided by Trader Joe’s Social Crackers – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s Social Crackers – Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s Social Crackers – Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s Social Crackers – Crackers leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s Social Crackers – Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s Social Crackers – Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s Social Crackers – Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s Social Crackers – Crackers.
There are similar foods to the Trader Joe’s Social Crackers – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Social Snackers, Social Crackers, Social Snackers – Crackers, Crackers, Water (Trader Joe’s), and Social Snackers Crackers.
The nutrients table of the Trader Joe’s Social Crackers – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s Social Crackers – Crackers |
Nutrient values for Trader Joe’s Social Crackers – Crackers |
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Serving size |
8 crackers |
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Calories |
130 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s Social Crackers – Crackers?
The alternative foods for Trader Joe’s Social Crackers – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s Social Crackers – Crackers are listed below.
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Nabisco – Honey Grahams is an alternative to Trader Joe’s Social Crackers – Crackers because it has 130 calories, similar to Trader Joe’s Social Crackers – Crackers. The Nabisco – Honey Grahams has more iron than Trader Joe’s Social Crackers – Crackers, and more calcium than Trader Joe’s Social Crackers – Crackers. The Nabisco – Honey Grahams has similar protein to Trader Joe’s Social Crackers – Crackers. To learn more about Nabisco – Honey Grahams, read related food calories, and a nutrition guide.