Robert Wiseman Dairies – Semi Skimmed Milk is a Robert Wiseman Dairies type of food with serving size that provides 49 calories. Robert Wiseman Dairies – Semi Skimmed Milk has 49% carbohydrate, and 22% fat, 29% protein in 100 gram of Robert Wiseman Dairies – Semi Skimmed Milk. Robert Wiseman Dairies – Semi Skimmed Milk nutrient values are 5 g carbohydrate, 3 g protein, and 1 g fat. Robert Wiseman Dairies – Semi Skimmed Milk has the vitamins A, and C within it. Robert Wiseman Dairies – Semi Skimmed Milk has 0 % vitamin A and 0 % vitamin C. Robert Wiseman Dairies – Semi Skimmed Milk has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Robert Wiseman Dairies – Semi Skimmed Milk has 0 g dietary fiber, and 0 g sugar. 1 serving of Robert Wiseman Dairies – Semi Skimmed Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Robert Wiseman Dairies – Semi Skimmed Milk provides 49g of 2,000 cal by leaving 1,951 cal.
Robert Wiseman Dairies – Semi Skimmed Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Robert Wiseman Dairies – Semi Skimmed Milk provides 1g fat for total of 67g. After 1 serving of Robert Wiseman Dairies – Semi Skimmed Milk, 66g is needed for heart health. Robert Wiseman Dairies – Semi Skimmed Milk provides –g for 2,300g by leaving 2,300g for daily sodium intake. Robert Wiseman Dairies – Semi Skimmed Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Robert Wiseman Dairies – Semi Skimmed Milk is one of the possibilities. 5g is provided by Robert Wiseman Dairies – Semi Skimmed Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Robert Wiseman Dairies – Semi Skimmed Milk leaves 245g carbohydrates for low-carb dieting. 1 serving of Robert Wiseman Dairies – Semi Skimmed Milk provides –g sugar for daily 75g sugar intake. 1 serving of Robert Wiseman Dairies – Semi Skimmed Milk leaves 75g sugar for daily intake threshold of sugar. Robert Wiseman Dairies – Semi Skimmed Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Robert Wiseman Dairies – Semi Skimmed Milk 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Robert Wiseman Dairies – Semi Skimmed Milk. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Robert Wiseman Dairies – Semi Skimmed Milk.
There are similar foods to the Robert Wiseman Dairies – Semi Skimmed Milk in terms of nutrition, daily intake amount, and calorie amount. These are Pasturised Semi-Skimmed Milk, Pasteurised Semi-Skimmed Milk, Pasteurised Skimmed Milk, Semi Skimmed Milk, and Pasterised Semi Skimmed Milk.
The nutrients table of the Robert Wiseman Dairies – Semi Skimmed Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Robert Wiseman Dairies – Semi Skimmed Milk |
Nutrient values for Robert Wiseman Dairies – Semi Skimmed Milk |
|---|---|
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Serving size |
|
|
Calories |
49 |
|
Carbs percentage |
49% |
|
Fat percentage |
22% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Robert Wiseman Dairies – Semi Skimmed Milk?
The alternative foods for Robert Wiseman Dairies – Semi Skimmed Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Robert Wiseman Dairies – Semi Skimmed Milk are listed below.
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sanmarukuhorudeingusu – aisukohi is an alternative to Robert Wiseman Dairies – Semi Skimmed Milk because it has 49 calories, similar to Robert Wiseman Dairies – Semi Skimmed Milk. The sanmarukuhorudeingusu – aisukohi has similar iron to Robert Wiseman Dairies – Semi Skimmed Milk, and less calcium than Robert Wiseman Dairies – Semi Skimmed Milk. The sanmarukuhorudeingusu – aisukohi has less protein than Robert Wiseman Dairies – Semi Skimmed Milk. To learn more about sanmarukuhorudeingusu – aisukohi, read related food calories, and a nutrition guide.
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Carrefour – Fromage Blanc Nature 0% is an alternative to Robert Wiseman Dairies – Semi Skimmed Milk because it has 49 calories, similar to Robert Wiseman Dairies – Semi Skimmed Milk. The Carrefour – Fromage Blanc Nature 0% has similar iron to Robert Wiseman Dairies – Semi Skimmed Milk, and similar calcium to Robert Wiseman Dairies – Semi Skimmed Milk. The Carrefour – Fromage Blanc Nature 0% has more protein than Robert Wiseman Dairies – Semi Skimmed Milk. To learn more about Carrefour – Fromage Blanc Nature 0%, read related food calories, and a nutrition guide.
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A’viands – Mushroom Sauce is an alternative to Robert Wiseman Dairies – Semi Skimmed Milk because it has 49 calories, similar to Robert Wiseman Dairies – Semi Skimmed Milk. The A’viands – Mushroom Sauce has more iron than Robert Wiseman Dairies – Semi Skimmed Milk, and less calcium than Robert Wiseman Dairies – Semi Skimmed Milk. The A’viands – Mushroom Sauce has less protein than Robert Wiseman Dairies – Semi Skimmed Milk. To learn more about A’viands – Mushroom Sauce, read related food calories, and a nutrition guide.
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Giant – Strawberries is an alternative to Robert Wiseman Dairies – Semi Skimmed Milk because it has 49 calories, similar to Robert Wiseman Dairies – Semi Skimmed Milk. The Giant – Strawberries has similar iron to Robert Wiseman Dairies – Semi Skimmed Milk, and less calcium than Robert Wiseman Dairies – Semi Skimmed Milk. The Giant – Strawberries has less protein than Robert Wiseman Dairies – Semi Skimmed Milk. To learn more about Giant – Strawberries, read related food calories, and a nutrition guide.
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Ameriserve – Garlic & Tomato Soup is an alternative to Robert Wiseman Dairies – Semi Skimmed Milk because it has 49 calories, similar to Robert Wiseman Dairies – Semi Skimmed Milk. The Ameriserve – Garlic & Tomato Soup has more iron than Robert Wiseman Dairies – Semi Skimmed Milk, and less calcium than Robert Wiseman Dairies – Semi Skimmed Milk. The Ameriserve – Garlic & Tomato Soup has less protein than Robert Wiseman Dairies – Semi Skimmed Milk. To learn more about Ameriserve – Garlic & Tomato Soup, read related food calories, and a nutrition guide.