Gourmet Dining – Shrimp Stir Fry is a Gourmet Dining type of food with 0.25 cups Package w/ sauce serving size that provides 200 calories. Gourmet Dining – Shrimp Stir Fry has 69% carbohydrate, and 5% fat, 26% protein in 100 gram of Gourmet Dining – Shrimp Stir Fry. Gourmet Dining – Shrimp Stir Fry nutrient values are 32 g carbohydrate, 12 g protein, and 1 g fat. Gourmet Dining – Shrimp Stir Fry has the vitamins A, and C within it. Gourmet Dining – Shrimp Stir Fry has 30 % vitamin A and 30 % vitamin C. Gourmet Dining – Shrimp Stir Fry has 640 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Gourmet Dining – Shrimp Stir Fry has 2 g dietary fiber, and 6 g sugar. 1 serving of Gourmet Dining – Shrimp Stir Fry provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gourmet Dining – Shrimp Stir Fry provides 200g of 2,000 cal by leaving 1,800 cal.
Gourmet Dining – Shrimp Stir Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gourmet Dining – Shrimp Stir Fry provides 1g fat for total of 67g. After 1 serving of Gourmet Dining – Shrimp Stir Fry, 66g is needed for heart health. Gourmet Dining – Shrimp Stir Fry provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Gourmet Dining – Shrimp Stir Fry causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Gourmet Dining – Shrimp Stir Fry is one of the possibilities. 32g is provided by Gourmet Dining – Shrimp Stir Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gourmet Dining – Shrimp Stir Fry leaves 218g carbohydrates for low-carb dieting. 1 serving of Gourmet Dining – Shrimp Stir Fry provides 6g sugar for daily 75g sugar intake. 1 serving of Gourmet Dining – Shrimp Stir Fry leaves 69g sugar for daily intake threshold of sugar. Gourmet Dining – Shrimp Stir Fry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gourmet Dining – Shrimp Stir Fry 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gourmet Dining – Shrimp Stir Fry. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Gourmet Dining – Shrimp Stir Fry.
There are similar foods to the Gourmet Dining – Shrimp Stir Fry in terms of nutrition, daily intake amount, and calorie amount. These are – Shrimp Stir Fry, Shrimp Stir Fry, Shrimp Stir Fry, Shrimp Stir Fry, and Shrimp Stir Fry.
The nutrients table of the Gourmet Dining – Shrimp Stir Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gourmet Dining – Shrimp Stir Fry |
Nutrient values for Gourmet Dining – Shrimp Stir Fry |
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Serving size |
0.25 cups Package w/ sauce |
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Calories |
200 |
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Carbs percentage |
69% |
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Fat percentage |
5% |
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Protein percentage |
26% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
640 mg |
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Potassium |
0 mg |
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Cholesterol |
60 mg |
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Vitamin a |
30 % |
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Vitamin c |
30 % |
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Calcium |
4 % |
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Iron |
15 % |
What are the similar foods to Gourmet Dining – Shrimp Stir Fry?
The similar foods to Gourmet Dining – Shrimp Stir Fry involve alike nutritional values from the same Gourmet Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gourmet Dining – Shrimp Stir Fry are listed below.
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Gourmet Dining – Chicken Stir Fry is a similar nourishment to Gourmet Dining – Shrimp Stir Fry because both of the Gourmet Dining – Shrimp Stir Fry and Gourmet Dining – Chicken Stir Fry are from Gourmet Dining. The Gourmet Dining – Shrimp Stir Fry has similar calories to Gourmet Dining – Chicken Stir Fry because Gourmet Dining – Shrimp Stir Fry has 200 calories, and it is similar calories to Gourmet Dining – Chicken Stir Fry. The Gourmet Dining – Chicken Stir Fry has less iron than Gourmet Dining – Shrimp Stir Fry, and similar calcium to Gourmet Dining – Shrimp Stir Fry. The Gourmet Dining – Chicken Stir Fry has less protein than Gourmet Dining – Shrimp Stir Fry. To learn more about Gourmet Dining – Chicken Stir Fry, read related food calories, and a nutrition guide.
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Gourmet Dining – Chicken Fried Rice is a similar nourishment to Gourmet Dining – Shrimp Stir Fry because both of the Gourmet Dining – Shrimp Stir Fry and Gourmet Dining – Chicken Fried Rice are from Gourmet Dining. The Gourmet Dining – Shrimp Stir Fry has less calories than Gourmet Dining – Chicken Fried Rice because Gourmet Dining – Shrimp Stir Fry has 200 calories, and it is 10 less calories than Gourmet Dining – Chicken Fried Rice. The Gourmet Dining – Chicken Fried Rice has less iron than Gourmet Dining – Shrimp Stir Fry, and similar calcium to Gourmet Dining – Shrimp Stir Fry. The Gourmet Dining – Chicken Fried Rice has less protein than Gourmet Dining – Shrimp Stir Fry. To learn more about Gourmet Dining – Chicken Fried Rice, read related food calories, and a nutrition guide.
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Gourmet Dining – General Tso’s Chicken is a similar nourishment to Gourmet Dining – Shrimp Stir Fry because both of the Gourmet Dining – Shrimp Stir Fry and Gourmet Dining – General Tso’s Chicken are from Gourmet Dining. The Gourmet Dining – Shrimp Stir Fry has less calories than Gourmet Dining – General Tso’s Chicken because Gourmet Dining – Shrimp Stir Fry has 200 calories, and it is 30 less calories than Gourmet Dining – General Tso’s Chicken. The Gourmet Dining – General Tso’s Chicken has less iron than Gourmet Dining – Shrimp Stir Fry, and less calcium than Gourmet Dining – Shrimp Stir Fry. The Gourmet Dining – General Tso’s Chicken has less protein than Gourmet Dining – Shrimp Stir Fry. To learn more about Gourmet Dining – General Tso’s Chicken, read related food calories, and a nutrition guide.
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Gourmet Dining – Shrimp Fried Rice is a similar nourishment to Gourmet Dining – Shrimp Stir Fry because both of the Gourmet Dining – Shrimp Stir Fry and Gourmet Dining – Shrimp Fried Rice are from Gourmet Dining. The Gourmet Dining – Shrimp Stir Fry has less calories than Gourmet Dining – Shrimp Fried Rice because Gourmet Dining – Shrimp Stir Fry has 200 calories, and it is 10 less calories than Gourmet Dining – Shrimp Fried Rice. The Gourmet Dining – Shrimp Fried Rice has less iron than Gourmet Dining – Shrimp Stir Fry, and similar calcium to Gourmet Dining – Shrimp Stir Fry. The Gourmet Dining – Shrimp Fried Rice has less protein than Gourmet Dining – Shrimp Stir Fry. To learn more about Gourmet Dining – Shrimp Fried Rice, read related food calories, and a nutrition guide.
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Gourmet Dining – Cheesy Mac & Chicken is a similar nourishment to Gourmet Dining – Shrimp Stir Fry because both of the Gourmet Dining – Shrimp Stir Fry and Gourmet Dining – Cheesy Mac & Chicken are from Gourmet Dining. The Gourmet Dining – Shrimp Stir Fry has less calories than Gourmet Dining – Cheesy Mac & Chicken because Gourmet Dining – Shrimp Stir Fry has 200 calories, and it is 70 less calories than Gourmet Dining – Cheesy Mac & Chicken. The Gourmet Dining – Cheesy Mac & Chicken has less iron than Gourmet Dining – Shrimp Stir Fry, and more calcium than Gourmet Dining – Shrimp Stir Fry. The Gourmet Dining – Cheesy Mac & Chicken has more protein than Gourmet Dining – Shrimp Stir Fry. To learn more about Gourmet Dining – Cheesy Mac & Chicken, read related food calories, and a nutrition guide.