Gourmet Dining – Cheesy Mac & Chicken is a Gourmet Dining type of food with 1 cup (200g) serving size that provides 270 calories. Gourmet Dining – Cheesy Mac & Chicken has 46% carbohydrate, and 33% fat, 21% protein in 100 gram of Gourmet Dining – Cheesy Mac & Chicken. Gourmet Dining – Cheesy Mac & Chicken nutrient values are 31 g carbohydrate, 14 g protein, and 10 g fat. Gourmet Dining – Cheesy Mac & Chicken has the vitamins A, and C within it. Gourmet Dining – Cheesy Mac & Chicken has 35 % vitamin A and 45 % vitamin C. Gourmet Dining – Cheesy Mac & Chicken has 1040 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Gourmet Dining – Cheesy Mac & Chicken has 3 g dietary fiber, and 6 g sugar. 1 serving of Gourmet Dining – Cheesy Mac & Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Gourmet Dining – Cheesy Mac & Chicken provides 270g of 2,000 cal by leaving 1,730 cal.
Gourmet Dining – Cheesy Mac & Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gourmet Dining – Cheesy Mac & Chicken provides 10g fat for total of 67g. After 1 serving of Gourmet Dining – Cheesy Mac & Chicken, 57g is needed for heart health. Gourmet Dining – Cheesy Mac & Chicken provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Gourmet Dining – Cheesy Mac & Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Gourmet Dining – Cheesy Mac & Chicken is one of the possibilities. 31g is provided by Gourmet Dining – Cheesy Mac & Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gourmet Dining – Cheesy Mac & Chicken leaves 219g carbohydrates for low-carb dieting. 1 serving of Gourmet Dining – Cheesy Mac & Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of Gourmet Dining – Cheesy Mac & Chicken leaves 69g sugar for daily intake threshold of sugar. Gourmet Dining – Cheesy Mac & Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Gourmet Dining – Cheesy Mac & Chicken 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gourmet Dining – Cheesy Mac & Chicken. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Gourmet Dining – Cheesy Mac & Chicken.
There are similar foods to the Gourmet Dining – Cheesy Mac & Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Mac & Chicken, Cheesy Mac N Chicken, Cheesy Rice & Chicken, Cheesy Potatoes With Chicken & Vegetables, and Garlic Chicken.
The nutrients table of the Gourmet Dining – Cheesy Mac & Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gourmet Dining – Cheesy Mac & Chicken |
Nutrient values for Gourmet Dining – Cheesy Mac & Chicken |
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Serving size |
1 cup (200g) |
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Calories |
270 |
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Carbs percentage |
46% |
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Fat percentage |
33% |
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Protein percentage |
21% |
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Carbs |
31 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
10 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
1040 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
35 % |
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Vitamin c |
45 % |
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Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to Gourmet Dining – Cheesy Mac & Chicken?
The similar foods to Gourmet Dining – Cheesy Mac & Chicken involve alike nutritional values from the same Gourmet Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gourmet Dining – Cheesy Mac & Chicken are listed below.
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Gourmet Dining – Shrimp Stir Fry is a similar nourishment to Gourmet Dining – Cheesy Mac & Chicken because both of the Gourmet Dining – Cheesy Mac & Chicken and Gourmet Dining – Shrimp Stir Fry are from Gourmet Dining. The Gourmet Dining – Cheesy Mac & Chicken has more calories than Gourmet Dining – Shrimp Stir Fry because Gourmet Dining – Cheesy Mac & Chicken has 270 calories, and it is 70 more calories than Gourmet Dining – Shrimp Stir Fry. The Gourmet Dining – Shrimp Stir Fry has more iron than Gourmet Dining – Cheesy Mac & Chicken, and less calcium than Gourmet Dining – Cheesy Mac & Chicken. The Gourmet Dining – Shrimp Stir Fry has less protein than Gourmet Dining – Cheesy Mac & Chicken. To learn more about Gourmet Dining – Shrimp Stir Fry, read related food calories, and a nutrition guide.
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Gourmet Dining – Chicken Stir Fry is a similar nourishment to Gourmet Dining – Cheesy Mac & Chicken because both of the Gourmet Dining – Cheesy Mac & Chicken and Gourmet Dining – Chicken Stir Fry are from Gourmet Dining. The Gourmet Dining – Cheesy Mac & Chicken has more calories than Gourmet Dining – Chicken Stir Fry because Gourmet Dining – Cheesy Mac & Chicken has 270 calories, and it is 70 more calories than Gourmet Dining – Chicken Stir Fry. The Gourmet Dining – Chicken Stir Fry has more iron than Gourmet Dining – Cheesy Mac & Chicken, and less calcium than Gourmet Dining – Cheesy Mac & Chicken. The Gourmet Dining – Chicken Stir Fry has less protein than Gourmet Dining – Cheesy Mac & Chicken. To learn more about Gourmet Dining – Chicken Stir Fry, read related food calories, and a nutrition guide.
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Gourmet Dining – Chicken Fried Rice is a similar nourishment to Gourmet Dining – Cheesy Mac & Chicken because both of the Gourmet Dining – Cheesy Mac & Chicken and Gourmet Dining – Chicken Fried Rice are from Gourmet Dining. The Gourmet Dining – Cheesy Mac & Chicken has more calories than Gourmet Dining – Chicken Fried Rice because Gourmet Dining – Cheesy Mac & Chicken has 270 calories, and it is 60 more calories than Gourmet Dining – Chicken Fried Rice. The Gourmet Dining – Chicken Fried Rice has less iron than Gourmet Dining – Cheesy Mac & Chicken, and less calcium than Gourmet Dining – Cheesy Mac & Chicken. The Gourmet Dining – Chicken Fried Rice has less protein than Gourmet Dining – Cheesy Mac & Chicken. To learn more about Gourmet Dining – Chicken Fried Rice, read related food calories, and a nutrition guide.
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Gourmet Dining – General Tso’s Chicken is a similar nourishment to Gourmet Dining – Cheesy Mac & Chicken because both of the Gourmet Dining – Cheesy Mac & Chicken and Gourmet Dining – General Tso’s Chicken are from Gourmet Dining. The Gourmet Dining – Cheesy Mac & Chicken has more calories than Gourmet Dining – General Tso’s Chicken because Gourmet Dining – Cheesy Mac & Chicken has 270 calories, and it is 40 more calories than Gourmet Dining – General Tso’s Chicken. The Gourmet Dining – General Tso’s Chicken has less iron than Gourmet Dining – Cheesy Mac & Chicken, and less calcium than Gourmet Dining – Cheesy Mac & Chicken. The Gourmet Dining – General Tso’s Chicken has less protein than Gourmet Dining – Cheesy Mac & Chicken. To learn more about Gourmet Dining – General Tso’s Chicken, read related food calories, and a nutrition guide.
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Gourmet Dining – Shrimp Fried Rice is a similar nourishment to Gourmet Dining – Cheesy Mac & Chicken because both of the Gourmet Dining – Cheesy Mac & Chicken and Gourmet Dining – Shrimp Fried Rice are from Gourmet Dining. The Gourmet Dining – Cheesy Mac & Chicken has more calories than Gourmet Dining – Shrimp Fried Rice because Gourmet Dining – Cheesy Mac & Chicken has 270 calories, and it is 60 more calories than Gourmet Dining – Shrimp Fried Rice. The Gourmet Dining – Shrimp Fried Rice has more iron than Gourmet Dining – Cheesy Mac & Chicken, and less calcium than Gourmet Dining – Cheesy Mac & Chicken. The Gourmet Dining – Shrimp Fried Rice has less protein than Gourmet Dining – Cheesy Mac & Chicken. To learn more about Gourmet Dining – Shrimp Fried Rice, read related food calories, and a nutrition guide.