Sodexo Campus – Mexican Rice is a Sodexo Campus type of food with 1 scoop serving size that provides 70 calories. Sodexo Campus – Mexican Rice has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Sodexo Campus – Mexican Rice. Sodexo Campus – Mexican Rice nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Campus – Mexican Rice has the vitamins A, and C within it. Sodexo Campus – Mexican Rice has 0 % vitamin A and 4 % vitamin C. Sodexo Campus – Mexican Rice has 190 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Sodexo Campus – Mexican Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Mexican Rice provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Mexican Rice provides 70g of 2,000 cal by leaving 1,930 cal.
Sodexo Campus – Mexican Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mexican Rice provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Mexican Rice, 66g is needed for heart health. Sodexo Campus – Mexican Rice provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo Campus – Mexican Rice causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mexican Rice is one of the possibilities. 12g is provided by Sodexo Campus – Mexican Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mexican Rice leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mexican Rice provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mexican Rice leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Mexican Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mexican Rice 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mexican Rice. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mexican Rice.
There are similar foods to the Sodexo Campus – Mexican Rice in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Rice (1), Mexican Brown Rice, Mexican Rice -Mix, Mexican Seasoned Rice, and Mexican Rice – 4 oz.
The nutrients table of the Sodexo Campus – Mexican Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Mexican Rice |
Nutrient values for Sodexo Campus – Mexican Rice |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
70 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Mexican Rice?
The alternative foods for Sodexo Campus – Mexican Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Mexican Rice are listed below.
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Vega – Pre Workout is an alternative to Sodexo Campus – Mexican Rice because it has 70 calories, similar to Sodexo Campus – Mexican Rice. The Vega – Pre Workout has less iron than Sodexo Campus – Mexican Rice, and less calcium than Sodexo Campus – Mexican Rice. The Vega – Pre Workout has less protein than Sodexo Campus – Mexican Rice. To learn more about Vega – Pre Workout, read related food calories, and a nutrition guide.
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Perfect fit – Protein is an alternative to Sodexo Campus – Mexican Rice because it has 70 calories, similar to Sodexo Campus – Mexican Rice. The Perfect fit – Protein has more iron than Sodexo Campus – Mexican Rice, and less calcium than Sodexo Campus – Mexican Rice. The Perfect fit – Protein has more protein than Sodexo Campus – Mexican Rice. To learn more about Perfect fit – Protein, read related food calories, and a nutrition guide.
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Sodexo Campus – Mexican Rice (1) is an alternative to Sodexo Campus – Mexican Rice because it has 70 calories, similar to Sodexo Campus – Mexican Rice. The Sodexo Campus – Mexican Rice (1) has similar iron to Sodexo Campus – Mexican Rice, and similar calcium to Sodexo Campus – Mexican Rice. The Sodexo Campus – Mexican Rice (1) has similar protein to Sodexo Campus – Mexican Rice. To learn more about Sodexo Campus – Mexican Rice (1), read related food calories, and a nutrition guide.
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Max Muscle Emerge – Emerge is an alternative to Sodexo Campus – Mexican Rice because it has 70 calories, similar to Sodexo Campus – Mexican Rice. The Max Muscle Emerge – Emerge has less iron than Sodexo Campus – Mexican Rice, and less calcium than Sodexo Campus – Mexican Rice. The Max Muscle Emerge – Emerge has less protein than Sodexo Campus – Mexican Rice. To learn more about Max Muscle Emerge – Emerge, read related food calories, and a nutrition guide.
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Doterra – Slim and Sassy Trim Shake is an alternative to Sodexo Campus – Mexican Rice because it has 70 calories, similar to Sodexo Campus – Mexican Rice. The Doterra – Slim and Sassy Trim Shake has more iron than Sodexo Campus – Mexican Rice, and more calcium than Sodexo Campus – Mexican Rice. The Doterra – Slim and Sassy Trim Shake has more protein than Sodexo Campus – Mexican Rice. To learn more about Doterra – Slim and Sassy Trim Shake, read related food calories, and a nutrition guide.