Stouffers – Cheesy Chicken and Broccoli Rice Bake is a Stouffers type of food with 1 cup serving size that provides 330 calories. Stouffers – Cheesy Chicken and Broccoli Rice Bake has 35% carbohydrate, and 41% fat, 24% protein in 100 gram of Stouffers – Cheesy Chicken and Broccoli Rice Bake. Stouffers – Cheesy Chicken and Broccoli Rice Bake nutrient values are 29 g carbohydrate, 20 g protein, and 15 g fat. Stouffers – Cheesy Chicken and Broccoli Rice Bake has the vitamins A, and C within it. Stouffers – Cheesy Chicken and Broccoli Rice Bake has 8 % vitamin A and 15 % vitamin C. Stouffers – Cheesy Chicken and Broccoli Rice Bake has 800 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Stouffers – Cheesy Chicken and Broccoli Rice Bake has 2 g dietary fiber, and 3 g sugar. 1 serving of Stouffers – Cheesy Chicken and Broccoli Rice Bake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stouffers – Cheesy Chicken and Broccoli Rice Bake provides 330g of 2,000 cal by leaving 1,670 cal.
Stouffers – Cheesy Chicken and Broccoli Rice Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Cheesy Chicken and Broccoli Rice Bake provides 15g fat for total of 67g. After 1 serving of Stouffers – Cheesy Chicken and Broccoli Rice Bake, 52g is needed for heart health. Stouffers – Cheesy Chicken and Broccoli Rice Bake provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Stouffers – Cheesy Chicken and Broccoli Rice Bake causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Cheesy Chicken and Broccoli Rice Bake is one of the possibilities. 29g is provided by Stouffers – Cheesy Chicken and Broccoli Rice Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Cheesy Chicken and Broccoli Rice Bake leaves 221g carbohydrates for low-carb dieting. 1 serving of Stouffers – Cheesy Chicken and Broccoli Rice Bake provides 3g sugar for daily 75g sugar intake. 1 serving of Stouffers – Cheesy Chicken and Broccoli Rice Bake leaves 72g sugar for daily intake threshold of sugar. Stouffers – Cheesy Chicken and Broccoli Rice Bake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Stouffers – Cheesy Chicken and Broccoli Rice Bake 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Cheesy Chicken and Broccoli Rice Bake. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Cheesy Chicken and Broccoli Rice Bake.
There are similar foods to the Stouffers – Cheesy Chicken and Broccoli Rice Bake in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Chicken & Broccoli Bake, Chicken Broccoli Bake, Chicken and Broccoli Pasta Bake, Cheesy Spaghetti Bake, and Cheesy Chicken Broccoli and Rice Bake.
The nutrients table of the Stouffers – Cheesy Chicken and Broccoli Rice Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Cheesy Chicken and Broccoli Rice Bake |
Nutrient values for Stouffers – Cheesy Chicken and Broccoli Rice Bake |
|---|---|
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Serving size |
1 cup |
|
Calories |
330 |
|
Carbs percentage |
35% |
|
Fat percentage |
41% |
|
Protein percentage |
24% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the alternative foods for Stouffers – Cheesy Chicken and Broccoli Rice Bake?
The alternative foods for Stouffers – Cheesy Chicken and Broccoli Rice Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Cheesy Chicken and Broccoli Rice Bake are listed below.
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Country Crock – Mac and Cheese is an alternative to Stouffers – Cheesy Chicken and Broccoli Rice Bake because it has 330 calories, similar to Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Country Crock – Mac and Cheese has more iron than Stouffers – Cheesy Chicken and Broccoli Rice Bake, and more calcium than Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Country Crock – Mac and Cheese has less protein than Stouffers – Cheesy Chicken and Broccoli Rice Bake. To learn more about Country Crock – Mac and Cheese, read related food calories, and a nutrition guide.
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Kirkland – 1/3 Sirloin Burger is an alternative to Stouffers – Cheesy Chicken and Broccoli Rice Bake because it has 330 calories, similar to Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Kirkland – 1/3 Sirloin Burger has more iron than Stouffers – Cheesy Chicken and Broccoli Rice Bake, and less calcium than Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Kirkland – 1/3 Sirloin Burger has more protein than Stouffers – Cheesy Chicken and Broccoli Rice Bake. To learn more about Kirkland – 1/3 Sirloin Burger, read related food calories, and a nutrition guide.
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Buitoni – Three Cheese Tortellini is an alternative to Stouffers – Cheesy Chicken and Broccoli Rice Bake because it has 330 calories, similar to Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Buitoni – Three Cheese Tortellini has more iron than Stouffers – Cheesy Chicken and Broccoli Rice Bake, and less calcium than Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Buitoni – Three Cheese Tortellini has less protein than Stouffers – Cheesy Chicken and Broccoli Rice Bake. To learn more about Buitoni – Three Cheese Tortellini, read related food calories, and a nutrition guide.
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Hardy Jacks – Chili no Beans is an alternative to Stouffers – Cheesy Chicken and Broccoli Rice Bake because it has 330 calories, similar to Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Hardy Jacks – Chili no Beans has similar iron to Stouffers – Cheesy Chicken and Broccoli Rice Bake, and less calcium than Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Hardy Jacks – Chili no Beans has less protein than Stouffers – Cheesy Chicken and Broccoli Rice Bake. To learn more about Hardy Jacks – Chili no Beans, read related food calories, and a nutrition guide.
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Buitoni – Whole Wheat Tortellini is an alternative to Stouffers – Cheesy Chicken and Broccoli Rice Bake because it has 330 calories, similar to Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Buitoni – Whole Wheat Tortellini has more iron than Stouffers – Cheesy Chicken and Broccoli Rice Bake, and less calcium than Stouffers – Cheesy Chicken and Broccoli Rice Bake. The Buitoni – Whole Wheat Tortellini has less protein than Stouffers – Cheesy Chicken and Broccoli Rice Bake. To learn more about Buitoni – Whole Wheat Tortellini, read related food calories, and a nutrition guide.