Hardy Jacks – Chili no Beans is a Hardy Jacks type of food with 1 cup serving size that provides 330 calories. Hardy Jacks – Chili no Beans has 18% carbohydrate, and 68% fat, 13% protein in 100 gram of Hardy Jacks – Chili no Beans. Hardy Jacks – Chili no Beans nutrient values are 15 g carbohydrate, 11 g protein, and 25 g fat. Hardy Jacks – Chili no Beans has the vitamins A, and C within it. Hardy Jacks – Chili no Beans has 15 % vitamin A and 0 % vitamin C. Hardy Jacks – Chili no Beans has 970 mg sodium, 0 mg potassium, 40 mg cholesterol, and 1 g trans fat. Hardy Jacks – Chili no Beans has 3 g dietary fiber, and 3 g sugar. 1 serving of Hardy Jacks – Chili no Beans provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Hardy Jacks – Chili no Beans provides 330g of 2,000 cal by leaving 1,670 cal.
Hardy Jacks – Chili no Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hardy Jacks – Chili no Beans provides 25g fat for total of 67g. After 1 serving of Hardy Jacks – Chili no Beans, 42g is needed for heart health. Hardy Jacks – Chili no Beans provides 970g for 2,300g by leaving 1,330g for daily sodium intake. Hardy Jacks – Chili no Beans causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Hardy Jacks – Chili no Beans is one of the possibilities. 15g is provided by Hardy Jacks – Chili no Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hardy Jacks – Chili no Beans leaves 235g carbohydrates for low-carb dieting. 1 serving of Hardy Jacks – Chili no Beans provides 3g sugar for daily 75g sugar intake. 1 serving of Hardy Jacks – Chili no Beans leaves 72g sugar for daily intake threshold of sugar. Hardy Jacks – Chili no Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hardy Jacks – Chili no Beans 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hardy Jacks – Chili no Beans. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Hardy Jacks – Chili no Beans.
There are similar foods to the Hardy Jacks – Chili no Beans in terms of nutrition, daily intake amount, and calorie amount. These are Chili No Beans, Chili No Beans, Chili-No Beans, Chili With Beans, and Chili with Beans.
The nutrients table of the Hardy Jacks – Chili no Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hardy Jacks – Chili no Beans |
Nutrient values for Hardy Jacks – Chili no Beans |
|---|---|
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Serving size |
1 cup |
|
Calories |
330 |
|
Carbs percentage |
18% |
|
Fat percentage |
68% |
|
Protein percentage |
13% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
25 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
11 g |
|
Sodium |
970 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Hardy Jacks – Chili no Beans?
The alternative foods for Hardy Jacks – Chili no Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hardy Jacks – Chili no Beans are listed below.
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Country Crock – Mac and Cheese is an alternative to Hardy Jacks – Chili no Beans because it has 330 calories, similar to Hardy Jacks – Chili no Beans. The Country Crock – Mac and Cheese has more iron than Hardy Jacks – Chili no Beans, and more calcium than Hardy Jacks – Chili no Beans. The Country Crock – Mac and Cheese has more protein than Hardy Jacks – Chili no Beans. To learn more about Country Crock – Mac and Cheese, read related food calories, and a nutrition guide.
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Kirkland – 1/3 Sirloin Burger is an alternative to Hardy Jacks – Chili no Beans because it has 330 calories, similar to Hardy Jacks – Chili no Beans. The Kirkland – 1/3 Sirloin Burger has more iron than Hardy Jacks – Chili no Beans, and less calcium than Hardy Jacks – Chili no Beans. The Kirkland – 1/3 Sirloin Burger has more protein than Hardy Jacks – Chili no Beans. To learn more about Kirkland – 1/3 Sirloin Burger, read related food calories, and a nutrition guide.
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Buitoni – Three Cheese Tortellini is an alternative to Hardy Jacks – Chili no Beans because it has 330 calories, similar to Hardy Jacks – Chili no Beans. The Buitoni – Three Cheese Tortellini has more iron than Hardy Jacks – Chili no Beans, and more calcium than Hardy Jacks – Chili no Beans. The Buitoni – Three Cheese Tortellini has more protein than Hardy Jacks – Chili no Beans. To learn more about Buitoni – Three Cheese Tortellini, read related food calories, and a nutrition guide.
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Stouffers – Cheesy Chicken and Broccoli Rice Bake is an alternative to Hardy Jacks – Chili no Beans because it has 330 calories, similar to Hardy Jacks – Chili no Beans. The Stouffers – Cheesy Chicken and Broccoli Rice Bake has similar iron to Hardy Jacks – Chili no Beans, and more calcium than Hardy Jacks – Chili no Beans. The Stouffers – Cheesy Chicken and Broccoli Rice Bake has more protein than Hardy Jacks – Chili no Beans. To learn more about Stouffers – Cheesy Chicken and Broccoli Rice Bake, read related food calories, and a nutrition guide.
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Buitoni – Whole Wheat Tortellini is an alternative to Hardy Jacks – Chili no Beans because it has 330 calories, similar to Hardy Jacks – Chili no Beans. The Buitoni – Whole Wheat Tortellini has more iron than Hardy Jacks – Chili no Beans, and more calcium than Hardy Jacks – Chili no Beans. The Buitoni – Whole Wheat Tortellini has more protein than Hardy Jacks – Chili no Beans. To learn more about Buitoni – Whole Wheat Tortellini, read related food calories, and a nutrition guide.