Sharwood’s – Plain Mini Naan is a Sharwood’s type of food with 1 mini nan serving size that provides 117 calories. Sharwood’s – Plain Mini Naan has 67% carbohydrate, and 25% fat, 7% protein in 100 gram of Sharwood’s – Plain Mini Naan. Sharwood’s – Plain Mini Naan nutrient values are 18 g carbohydrate, 2 g protein, and 3 g fat. Sharwood’s – Plain Mini Naan has the vitamins A, and C within it. Sharwood’s – Plain Mini Naan has 0 % vitamin A and 0 % vitamin C. Sharwood’s – Plain Mini Naan has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sharwood’s – Plain Mini Naan has 0 g dietary fiber, and 1 g sugar. 1 serving of Sharwood’s – Plain Mini Naan provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sharwood’s – Plain Mini Naan provides 117g of 2,000 cal by leaving 1,883 cal.
Sharwood’s – Plain Mini Naan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sharwood’s – Plain Mini Naan provides 3g fat for total of 67g. After 1 serving of Sharwood’s – Plain Mini Naan, 64g is needed for heart health. Sharwood’s – Plain Mini Naan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sharwood’s – Plain Mini Naan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sharwood’s – Plain Mini Naan is one of the possibilities. 18g is provided by Sharwood’s – Plain Mini Naan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sharwood’s – Plain Mini Naan leaves 232g carbohydrates for low-carb dieting. 1 serving of Sharwood’s – Plain Mini Naan provides 1g sugar for daily 75g sugar intake. 1 serving of Sharwood’s – Plain Mini Naan leaves 74g sugar for daily intake threshold of sugar. Sharwood’s – Plain Mini Naan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sharwood’s – Plain Mini Naan 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sharwood’s – Plain Mini Naan. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Sharwood’s – Plain Mini Naan.
There are similar foods to the Sharwood’s – Plain Mini Naan in terms of nutrition, daily intake amount, and calorie amount. These are Plain Naan Bread, 2 Plain Naan, Mini Peshwari Naan, Plain Mini Naan – low fat, and Mini Naan – Garlic & Coriander.
The nutrients table of the Sharwood’s – Plain Mini Naan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sharwood’s – Plain Mini Naan |
Nutrient values for Sharwood’s – Plain Mini Naan |
|---|---|
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Serving size |
1 mini nan |
|
Calories |
117 |
|
Carbs percentage |
67% |
|
Fat percentage |
25% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sharwood’s – Plain Mini Naan?
The similar foods to Sharwood’s – Plain Mini Naan involve alike nutritional values from the same Sharwood’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sharwood’s – Plain Mini Naan are listed below.
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Sharwood’s – Puppodums is a similar nourishment to Sharwood’s – Plain Mini Naan because both of the Sharwood’s – Plain Mini Naan and Sharwood’s – Puppodums are from Sharwood’s. The Sharwood’s – Plain Mini Naan has more calories than Sharwood’s – Puppodums because Sharwood’s – Plain Mini Naan has 117 calories, and it is 85 more calories than Sharwood’s – Puppodums. The Sharwood’s – Puppodums has similar iron to Sharwood’s – Plain Mini Naan, and similar calcium to Sharwood’s – Plain Mini Naan. The Sharwood’s – Puppodums has similar protein to Sharwood’s – Plain Mini Naan. To learn more about Sharwood’s – Puppodums, read related food calories, and a nutrition guide.
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Sharwood’s – Soft Medium Noodles is a similar nourishment to Sharwood’s – Plain Mini Naan because both of the Sharwood’s – Plain Mini Naan and Sharwood’s – Soft Medium Noodles are from Sharwood’s. The Sharwood’s – Plain Mini Naan has less calories than Sharwood’s – Soft Medium Noodles because Sharwood’s – Plain Mini Naan has 117 calories, and it is 93 less calories than Sharwood’s – Soft Medium Noodles. The Sharwood’s – Soft Medium Noodles has similar iron to Sharwood’s – Plain Mini Naan, and similar calcium to Sharwood’s – Plain Mini Naan. The Sharwood’s – Soft Medium Noodles has more protein than Sharwood’s – Plain Mini Naan. To learn more about Sharwood’s – Soft Medium Noodles, read related food calories, and a nutrition guide.
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Sharwood’s – Thai Style Ribbon Noodles is a similar nourishment to Sharwood’s – Plain Mini Naan because both of the Sharwood’s – Plain Mini Naan and Sharwood’s – Thai Style Ribbon Noodles are from Sharwood’s. The Sharwood’s – Plain Mini Naan has less calories than Sharwood’s – Thai Style Ribbon Noodles because Sharwood’s – Plain Mini Naan has 117 calories, and it is 89 less calories than Sharwood’s – Thai Style Ribbon Noodles. The Sharwood’s – Thai Style Ribbon Noodles has similar iron to Sharwood’s – Plain Mini Naan, and similar calcium to Sharwood’s – Plain Mini Naan. The Sharwood’s – Thai Style Ribbon Noodles has more protein than Sharwood’s – Plain Mini Naan. To learn more about Sharwood’s – Thai Style Ribbon Noodles, read related food calories, and a nutrition guide.