Lay’s Stax – Original Chips is a Lay’s Stax type of food with 1 oz. (12 crisps) serving size that provides 150 calories. Lay’s Stax – Original Chips has 43% carbohydrate, and 54% fat, 3% protein in 100 gram of Lay’s Stax – Original Chips. Lay’s Stax – Original Chips nutrient values are 16 g carbohydrate, 1 g protein, and 9 g fat. Lay’s Stax – Original Chips has the vitamins A, and C within it. Lay’s Stax – Original Chips has 0 % vitamin A and 2 % vitamin C. Lay’s Stax – Original Chips has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s Stax – Original Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s Stax – Original Chips provides 0 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lay’s Stax – Original Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Lay’s Stax – Original Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s Stax – Original Chips provides 9g fat for total of 67g. After 1 serving of Lay’s Stax – Original Chips, 58g is needed for heart health. Lay’s Stax – Original Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Lay’s Stax – Original Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s Stax – Original Chips is one of the possibilities. 16g is provided by Lay’s Stax – Original Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s Stax – Original Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Lay’s Stax – Original Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s Stax – Original Chips leaves 74g sugar for daily intake threshold of sugar. Lay’s Stax – Original Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s Stax – Original Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s Stax – Original Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s Stax – Original Chips.
There are similar foods to the Lay’s Stax – Original Chips in terms of nutrition, daily intake amount, and calorie amount. These are Original Stax Chips, Stax, Original Potato Chips, Stax Original Potato Chips, Stax Original, and Lay’s Stax (Bbq).
The nutrients table of the Lay’s Stax – Original Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s Stax – Original Chips |
Nutrient values for Lay’s Stax – Original Chips |
|---|---|
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Serving size |
1 oz. (12 crisps) |
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Calories |
150 |
|
Carbs percentage |
43% |
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Fat percentage |
54% |
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Protein percentage |
3% |
|
Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
9 g |
|
Saturated |
2 g |
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Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
140 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lay’s Stax – Original Chips?
The similar foods to Lay’s Stax – Original Chips involve alike nutritional values from the same Lay’s Stax type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lay’s Stax – Original Chips are listed below.
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Lay’s Stax – Jalapeno Pepper Jack is a similar nourishment to Lay’s Stax – Original Chips because both of the Lay’s Stax – Original Chips and Lay’s Stax – Jalapeno Pepper Jack are from Lay’s Stax. The Lay’s Stax – Original Chips has more calories than Lay’s Stax – Jalapeno Pepper Jack because Lay’s Stax – Original Chips has 150 calories, and it is 10 more calories than Lay’s Stax – Jalapeno Pepper Jack. The Lay’s Stax – Jalapeno Pepper Jack has similar iron to Lay’s Stax – Original Chips, and similar calcium to Lay’s Stax – Original Chips. The Lay’s Stax – Jalapeno Pepper Jack has more protein than Lay’s Stax – Original Chips. To learn more about Lay’s Stax – Jalapeno Pepper Jack, read related food calories, and a nutrition guide.
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Lay’s Stax – Buffalo Wings with Ranch is a similar nourishment to Lay’s Stax – Original Chips because both of the Lay’s Stax – Original Chips and Lay’s Stax – Buffalo Wings with Ranch are from Lay’s Stax. The Lay’s Stax – Original Chips has more calories than Lay’s Stax – Buffalo Wings with Ranch because Lay’s Stax – Original Chips has 150 calories, and it is 10 more calories than Lay’s Stax – Buffalo Wings with Ranch. The Lay’s Stax – Buffalo Wings with Ranch has similar iron to Lay’s Stax – Original Chips, and similar calcium to Lay’s Stax – Original Chips. The Lay’s Stax – Buffalo Wings with Ranch has similar protein to Lay’s Stax – Original Chips. To learn more about Lay’s Stax – Buffalo Wings with Ranch, read related food calories, and a nutrition guide.
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Lay’s Stax – Sour Cream and Onion is a similar nourishment to Lay’s Stax – Original Chips because both of the Lay’s Stax – Original Chips and Lay’s Stax – Sour Cream and Onion are from Lay’s Stax. The Lay’s Stax – Original Chips has similar calories to Lay’s Stax – Sour Cream and Onion because Lay’s Stax – Original Chips has 150 calories, and it is similar calories to Lay’s Stax – Sour Cream and Onion. The Lay’s Stax – Sour Cream and Onion has similar iron to Lay’s Stax – Original Chips, and similar calcium to Lay’s Stax – Original Chips. The Lay’s Stax – Sour Cream and Onion has more protein than Lay’s Stax – Original Chips. To learn more about Lay’s Stax – Sour Cream and Onion, read related food calories, and a nutrition guide.