Del Monte – Fruit Naturals Mango Chunks is a Del Monte type of food with 198 g serving size that provides 100 calories. Del Monte – Fruit Naturals Mango Chunks has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Del Monte – Fruit Naturals Mango Chunks. Del Monte – Fruit Naturals Mango Chunks nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Del Monte – Fruit Naturals Mango Chunks has the vitamins A, and C within it. Del Monte – Fruit Naturals Mango Chunks has 15 % vitamin A and 150 % vitamin C. Del Monte – Fruit Naturals Mango Chunks has 0 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Fruit Naturals Mango Chunks has 2 g dietary fiber, and 23 g sugar. 1 serving of Del Monte – Fruit Naturals Mango Chunks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Fruit Naturals Mango Chunks provides 100g of 2,000 cal by leaving 1,900 cal.
Del Monte – Fruit Naturals Mango Chunks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Fruit Naturals Mango Chunks provides –g fat for total of 67g. After 1 serving of Del Monte – Fruit Naturals Mango Chunks, 67g is needed for heart health. Del Monte – Fruit Naturals Mango Chunks provides –g for 2,300g by leaving 2,300g for daily sodium intake. Del Monte – Fruit Naturals Mango Chunks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Fruit Naturals Mango Chunks is one of the possibilities. 25g is provided by Del Monte – Fruit Naturals Mango Chunks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Fruit Naturals Mango Chunks leaves 225g carbohydrates for low-carb dieting. 1 serving of Del Monte – Fruit Naturals Mango Chunks provides 23g sugar for daily 75g sugar intake. 1 serving of Del Monte – Fruit Naturals Mango Chunks leaves 52g sugar for daily intake threshold of sugar. Del Monte – Fruit Naturals Mango Chunks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte – Fruit Naturals Mango Chunks 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Fruit Naturals Mango Chunks. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Fruit Naturals Mango Chunks.
There are similar foods to the Del Monte – Fruit Naturals Mango Chunks in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Naturals Mango Chunks, Pineapple Chunks, Pineapple Chunks, Peach Chunks, and Peach Chunks.
The nutrients table of the Del Monte – Fruit Naturals Mango Chunks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Fruit Naturals Mango Chunks |
Nutrient values for Del Monte – Fruit Naturals Mango Chunks |
|---|---|
|
Serving size |
198 g |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
150 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Del Monte – Fruit Naturals Mango Chunks?
The alternative foods for Del Monte – Fruit Naturals Mango Chunks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Fruit Naturals Mango Chunks are listed below.
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Del Monte – Fruit Naturals Red Grapefruit 126 G is an alternative to Del Monte – Fruit Naturals Mango Chunks because it has 100 calories, similar to Del Monte – Fruit Naturals Mango Chunks. The Del Monte – Fruit Naturals Red Grapefruit 126 G has similar iron to Del Monte – Fruit Naturals Mango Chunks, and similar calcium to Del Monte – Fruit Naturals Mango Chunks. The Del Monte – Fruit Naturals Red Grapefruit 126 G has similar protein to Del Monte – Fruit Naturals Mango Chunks. To learn more about Del Monte – Fruit Naturals Red Grapefruit 126 G, read related food calories, and a nutrition guide.