Mcdonald’s – Breakfast Wrap is a Mcdonald’s type of food with 1 Wrap serving size that provides 595 calories. Mcdonald’s – Breakfast Wrap has 37% carbohydrate, and 46% fat, 17% protein in 100 gram of Mcdonald’s – Breakfast Wrap. Mcdonald’s – Breakfast Wrap nutrient values are 54 g carbohydrate, 25 g protein, and 30 g fat. Mcdonald’s – Breakfast Wrap has the vitamins A, and C within it. Mcdonald’s – Breakfast Wrap has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Breakfast Wrap has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Breakfast Wrap has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Breakfast Wrap provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdonald’s – Breakfast Wrap provides 595g of 2,000 cal by leaving 1,405 cal.
Mcdonald’s – Breakfast Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Breakfast Wrap provides 30g fat for total of 67g. After 1 serving of Mcdonald’s – Breakfast Wrap, 37g is needed for heart health. Mcdonald’s – Breakfast Wrap provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Breakfast Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Breakfast Wrap is one of the possibilities. 54g is provided by Mcdonald’s – Breakfast Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Breakfast Wrap leaves 196g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Breakfast Wrap provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Breakfast Wrap leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Breakfast Wrap provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Breakfast Wrap 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Breakfast Wrap. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Breakfast Wrap.
There are similar foods to the Mcdonald’s – Breakfast Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Wrap, English Breakfast Wrap, Breakfast Burrito (No Wrap), Breakfast Wrap (With Ketchup), and Sausage & Egg Breakfast Wrap (Uk).
The nutrients table of the Mcdonald’s – Breakfast Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Breakfast Wrap |
Nutrient values for Mcdonald’s – Breakfast Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
595 |
|
Carbs percentage |
37% |
|
Fat percentage |
46% |
|
Protein percentage |
17% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
30 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Breakfast Wrap?
The similar foods to Mcdonald’s – Breakfast Wrap involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Breakfast Wrap are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Breakfast Wrap because both of the Mcdonald’s – Breakfast Wrap and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Breakfast Wrap has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Breakfast Wrap has 595 calories, and it is 215 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Breakfast Wrap, and more calcium than Mcdonald’s – Breakfast Wrap. The Mcdonald’s – Chicken Selects – 3pc has less protein than Mcdonald’s – Breakfast Wrap. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Breakfast Wrap because both of the Mcdonald’s – Breakfast Wrap and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Breakfast Wrap has more calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Breakfast Wrap has 595 calories, and it is 135 more calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Breakfast Wrap, and similar calcium to Mcdonald’s – Breakfast Wrap. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Breakfast Wrap. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Breakfast Wrap because both of the Mcdonald’s – Breakfast Wrap and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Breakfast Wrap has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Breakfast Wrap has 595 calories, and it is 245 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Breakfast Wrap, and similar calcium to Mcdonald’s – Breakfast Wrap. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Breakfast Wrap. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Breakfast Wrap because both of the Mcdonald’s – Breakfast Wrap and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Breakfast Wrap has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Breakfast Wrap has 595 calories, and it is 475 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Breakfast Wrap, and more calcium than Mcdonald’s – Breakfast Wrap. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Breakfast Wrap. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Breakfast Wrap because both of the Mcdonald’s – Breakfast Wrap and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Breakfast Wrap has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Breakfast Wrap has 595 calories, and it is 445 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Breakfast Wrap, and similar calcium to Mcdonald’s – Breakfast Wrap. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Breakfast Wrap. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.