Market Pantry – Garlic Texas Toast is a Market Pantry type of food with 1 slice serving size that provides 140 calories. Market Pantry – Garlic Texas Toast has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Market Pantry – Garlic Texas Toast. Market Pantry – Garlic Texas Toast nutrient values are 15 g carbohydrate, 3 g protein, and 8 g fat. Market Pantry – Garlic Texas Toast has the vitamins A, and C within it. Market Pantry – Garlic Texas Toast has 6 % vitamin A and 0 % vitamin C. Market Pantry – Garlic Texas Toast has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Garlic Texas Toast has 1 g dietary fiber, and 1 g sugar. 1 serving of Market Pantry – Garlic Texas Toast provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Market Pantry – Garlic Texas Toast provides 140g of 2,000 cal by leaving 1,860 cal.
Market Pantry – Garlic Texas Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Garlic Texas Toast provides 8g fat for total of 67g. After 1 serving of Market Pantry – Garlic Texas Toast, 59g is needed for heart health. Market Pantry – Garlic Texas Toast provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Market Pantry – Garlic Texas Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Garlic Texas Toast is one of the possibilities. 15g is provided by Market Pantry – Garlic Texas Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Garlic Texas Toast leaves 235g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Garlic Texas Toast provides 1g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Garlic Texas Toast leaves 74g sugar for daily intake threshold of sugar. Market Pantry – Garlic Texas Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry – Garlic Texas Toast 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Garlic Texas Toast. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Garlic Texas Toast.
There are similar foods to the Market Pantry – Garlic Texas Toast in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast, Garlic, Garlic Texas Toast, Garlic Texas Toast, Garlic Texas toast, and Garlic Texas Toast (Correct).
The nutrients table of the Market Pantry – Garlic Texas Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Garlic Texas Toast |
Nutrient values for Market Pantry – Garlic Texas Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
140 |
|
Carbs percentage |
42% |
|
Fat percentage |
50% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry – Garlic Texas Toast?
The alternative foods for Market Pantry – Garlic Texas Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Garlic Texas Toast are listed below.
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Hale & Hearty – 7 Grain Bread is an alternative to Market Pantry – Garlic Texas Toast because it has 140 calories, similar to Market Pantry – Garlic Texas Toast. The Hale & Hearty – 7 Grain Bread has less iron than Market Pantry – Garlic Texas Toast, and similar calcium to Market Pantry – Garlic Texas Toast. The Hale & Hearty – 7 Grain Bread has more protein than Market Pantry – Garlic Texas Toast. To learn more about Hale & Hearty – 7 Grain Bread, read related food calories, and a nutrition guide.
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Kirkland – Bread is an alternative to Market Pantry – Garlic Texas Toast because it has 140 calories, similar to Market Pantry – Garlic Texas Toast. The Kirkland – Bread has more iron than Market Pantry – Garlic Texas Toast, and more calcium than Market Pantry – Garlic Texas Toast. The Kirkland – Bread has more protein than Market Pantry – Garlic Texas Toast. To learn more about Kirkland – Bread, read related food calories, and a nutrition guide.
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Kirkland multigrain – Kirkland Whole Grain Bread is an alternative to Market Pantry – Garlic Texas Toast because it has 140 calories, similar to Market Pantry – Garlic Texas Toast. The Kirkland multigrain – Kirkland Whole Grain Bread has more iron than Market Pantry – Garlic Texas Toast, and more calcium than Market Pantry – Garlic Texas Toast. The Kirkland multigrain – Kirkland Whole Grain Bread has more protein than Market Pantry – Garlic Texas Toast. To learn more about Kirkland multigrain – Kirkland Whole Grain Bread, read related food calories, and a nutrition guide.
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country harvest – Raisin Toast is an alternative to Market Pantry – Garlic Texas Toast because it has 140 calories, similar to Market Pantry – Garlic Texas Toast. The country harvest – Raisin Toast has more iron than Market Pantry – Garlic Texas Toast, and more calcium than Market Pantry – Garlic Texas Toast. The country harvest – Raisin Toast has more protein than Market Pantry – Garlic Texas Toast. To learn more about country harvest – Raisin Toast, read related food calories, and a nutrition guide.
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Private Selection – Golden Flax and Grain Bread is an alternative to Market Pantry – Garlic Texas Toast because it has 140 calories, similar to Market Pantry – Garlic Texas Toast. The Private Selection – Golden Flax and Grain Bread has more iron than Market Pantry – Garlic Texas Toast, and more calcium than Market Pantry – Garlic Texas Toast. The Private Selection – Golden Flax and Grain Bread has more protein than Market Pantry – Garlic Texas Toast. To learn more about Private Selection – Golden Flax and Grain Bread, read related food calories, and a nutrition guide.