The popura – kutsurogiXuan Guo konsunatsuku chizuWei Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo konsunatsuku chizuWei is a popura type of food with 1 serving serving size that provides 377 calories. popura – kutsurogiXuan Guo konsunatsuku chizuWei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo konsunatsuku chizuWei . popura – kutsurogiXuan Guo konsunatsuku chizuWei nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo konsunatsuku chizuWei has the vitamins A, and C within it. popura – kutsurogiXuan Guo konsunatsuku chizuWei has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo konsunatsuku chizuWei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo konsunatsuku chizuWei has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo konsunatsuku chizuWei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo konsunatsuku chizuWei provides 377g of 2,000 cal by leaving 1,623 cal.

 

popura – kutsurogiXuan Guo konsunatsuku chizuWei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo konsunatsuku chizuWei provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo konsunatsuku chizuWei , 67g is needed for heart health. popura – kutsurogiXuan Guo konsunatsuku chizuWei provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo konsunatsuku chizuWei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo konsunatsuku chizuWei is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo konsunatsuku chizuWei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo konsunatsuku chizuWei leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo konsunatsuku chizuWei provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo konsunatsuku chizuWei leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo konsunatsuku chizuWei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo konsunatsuku chizuWei 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo konsunatsuku chizuWei . Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo konsunatsuku chizuWei .

 

There are similar foods to the popura – kutsurogiXuan Guo konsunatsuku chizuWei in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 コーンポタージュスナック, くつろぎ選菓 ピーナッツチョコ, くつろぎ選菓 ポップコーン しお味, and くつろぎ選菓 ごぼうスナック.

 

The nutrients table of the popura – kutsurogiXuan Guo konsunatsuku chizuWei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo konsunatsuku chizuWei	Nutrient values for popura – kutsurogiXuan Guo konsunatsuku chizuWei
Serving size	1 serving
Calories	377
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo konsunatsuku chizuWei ?

The alternative foods for popura – kutsurogiXuan Guo konsunatsuku chizuWei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo konsunatsuku chizuWei are listed below.

1. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi kiyarameru) is an alternative to popura – kutsurogiXuan Guo konsunatsuku chizuWei because it has 377 calories, similar to popura – kutsurogiXuan Guo konsunatsuku chizuWei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi kiyarameru) has similar iron to popura – kutsurogiXuan Guo konsunatsuku chizuWei , and similar calcium to popura – kutsurogiXuan Guo konsunatsuku chizuWei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi kiyarameru) has similar protein to popura – kutsurogiXuan Guo konsunatsuku chizuWei . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.

2. sakurusankusu – meronpan is an alternative to popura – kutsurogiXuan Guo konsunatsuku chizuWei because it has 377 calories, similar to popura – kutsurogiXuan Guo konsunatsuku chizuWei . The sakurusankusu – meronpan has similar iron to popura – kutsurogiXuan Guo konsunatsuku chizuWei , and similar calcium to popura – kutsurogiXuan Guo konsunatsuku chizuWei . The sakurusankusu – meronpan has similar protein to popura – kutsurogiXuan Guo konsunatsuku chizuWei . To learn more about sakurusankusu – meronpan, read related food calories, and a nutrition guide.

3. roiyaruhosuto – konhureku(karubi) is an alternative to popura – kutsurogiXuan Guo konsunatsuku chizuWei because it has 377 calories, similar to popura – kutsurogiXuan Guo konsunatsuku chizuWei . The roiyaruhosuto – konhureku(karubi) has similar iron to popura – kutsurogiXuan Guo konsunatsuku chizuWei , and similar calcium to popura – kutsurogiXuan Guo konsunatsuku chizuWei . The roiyaruhosuto – konhureku(karubi) has more protein than popura – kutsurogiXuan Guo konsunatsuku chizuWei . To learn more about roiyaruhosuto – konhureku(karubi), read related food calories, and a nutrition guide.