Bleecker St. – Grilled Chicken Cobb Salad (Half) is a Bleecker St. type of food with 1 each serving size that provides 272 calories. Bleecker St. – Grilled Chicken Cobb Salad (Half) has 14% carbohydrate, and 58% fat, 29% protein in 100 gram of Bleecker St. – Grilled Chicken Cobb Salad (Half). Bleecker St. – Grilled Chicken Cobb Salad (Half) nutrient values are 9 g carbohydrate, 19 g protein, and 17 g fat. Bleecker St. – Grilled Chicken Cobb Salad (Half) has the vitamins A, and C within it. Bleecker St. – Grilled Chicken Cobb Salad (Half) has 71 % vitamin A and 18 % vitamin C. Bleecker St. – Grilled Chicken Cobb Salad (Half) has 595 mg sodium, 542 mg potassium, 123 mg cholesterol, and 0 g trans fat. Bleecker St. – Grilled Chicken Cobb Salad (Half) has 3 g dietary fiber, and 4 g sugar. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad (Half) provides 8 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 4 g saturated fat. Bleecker St. – Grilled Chicken Cobb Salad (Half) provides 272g of 2,000 cal by leaving 1,728 cal.
Bleecker St. – Grilled Chicken Cobb Salad (Half) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Grilled Chicken Cobb Salad (Half) provides 17g fat for total of 67g. After 1 serving of Bleecker St. – Grilled Chicken Cobb Salad (Half), 50g is needed for heart health. Bleecker St. – Grilled Chicken Cobb Salad (Half) provides 595g for 2,300g by leaving 1,705g for daily sodium intake. Bleecker St. – Grilled Chicken Cobb Salad (Half) causes 123g for the threshold of 300g by leaving 177g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Grilled Chicken Cobb Salad (Half) is one of the possibilities. 9g is provided by Bleecker St. – Grilled Chicken Cobb Salad (Half) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad (Half) leaves 241g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad (Half) provides 4g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad (Half) leaves 71g sugar for daily intake threshold of sugar. Bleecker St. – Grilled Chicken Cobb Salad (Half) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Grilled Chicken Cobb Salad (Half) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Grilled Chicken Cobb Salad (Half). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Grilled Chicken Cobb Salad (Half).
There are similar foods to the Bleecker St. – Grilled Chicken Cobb Salad (Half) in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Cobb Salad, Buffalo Chicken Salad (Half), Mandarin Cranberry Salad (Half), Buffalo Chicken Salad, and Cafe Chicken Caesar Salad-half.
The nutrients table of the Bleecker St. – Grilled Chicken Cobb Salad (Half) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Grilled Chicken Cobb Salad (Half) |
Nutrient values for Bleecker St. – Grilled Chicken Cobb Salad (Half) |
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Serving size |
1 each |
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Calories |
272 |
|
Carbs percentage |
14% |
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Fat percentage |
58% |
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Protein percentage |
29% |
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Carbs |
9 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
17 g |
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Saturated |
4 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
595 mg |
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Potassium |
542 mg |
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Cholesterol |
123 mg |
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Vitamin a |
71 % |
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Vitamin c |
18 % |
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Calcium |
7 % |
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Iron |
8 % |
What are the alternative foods for Bleecker St. – Grilled Chicken Cobb Salad (Half)?
The alternative foods for Bleecker St. – Grilled Chicken Cobb Salad (Half) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Grilled Chicken Cobb Salad (Half) are listed below.
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Outtakes – Turkey Sandwich on Hoagie, ACC-ST is an alternative to Bleecker St. – Grilled Chicken Cobb Salad (Half) because it has 272 calories, similar to Bleecker St. – Grilled Chicken Cobb Salad (Half). The Outtakes – Turkey Sandwich on Hoagie, ACC-ST has more iron than Bleecker St. – Grilled Chicken Cobb Salad (Half), and similar calcium to Bleecker St. – Grilled Chicken Cobb Salad (Half). The Outtakes – Turkey Sandwich on Hoagie, ACC-ST has more protein than Bleecker St. – Grilled Chicken Cobb Salad (Half). To learn more about Outtakes – Turkey Sandwich on Hoagie, ACC-ST, read related food calories, and a nutrition guide.