Easy Body – Protein Bar is a Easy Body type of food with 1 bar serving size that provides 135 calories. Easy Body – Protein Bar has 41% carbohydrate, and 28% fat, 31% protein in 100 gram of Easy Body – Protein Bar. Easy Body – Protein Bar nutrient values are 13 g carbohydrate, 10 g protein, and 4 g fat. Easy Body – Protein Bar has the vitamins A, and C within it. Easy Body – Protein Bar has 0 % vitamin A and 0 % vitamin C. Easy Body – Protein Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Easy Body – Protein Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Easy Body – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Easy Body – Protein Bar provides 135g of 2,000 cal by leaving 1,865 cal.
Easy Body – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Easy Body – Protein Bar provides 4g fat for total of 67g. After 1 serving of Easy Body – Protein Bar, 63g is needed for heart health. Easy Body – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Easy Body – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Easy Body – Protein Bar is one of the possibilities. 13g is provided by Easy Body – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Easy Body – Protein Bar leaves 237g carbohydrates for low-carb dieting. 1 serving of Easy Body – Protein Bar provides –g sugar for daily 75g sugar intake. 1 serving of Easy Body – Protein Bar leaves 75g sugar for daily intake threshold of sugar. Easy Body – Protein Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Easy Body – Protein Bar 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Easy Body – Protein Bar. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Easy Body – Protein Bar.
There are similar foods to the Easy Body – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein Bar – Vanilla, Protein Bar Strawberry, Protein Bar Coconut, and Protein Nutrition Bar.
The nutrients table of the Easy Body – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Easy Body – Protein Bar |
Nutrient values for Easy Body – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
135 |
|
Carbs percentage |
41% |
|
Fat percentage |
28% |
|
Protein percentage |
31% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Easy Body – Protein Bar?
The alternative foods for Easy Body – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Easy Body – Protein Bar are listed below.
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Nak’d – Cocoa Mint Bar is an alternative to Easy Body – Protein Bar because it has 135 calories, similar to Easy Body – Protein Bar. The Nak’d – Cocoa Mint Bar has similar iron to Easy Body – Protein Bar, and similar calcium to Easy Body – Protein Bar. The Nak’d – Cocoa Mint Bar has less protein than Easy Body – Protein Bar. To learn more about Nak’d – Cocoa Mint Bar, read related food calories, and a nutrition guide.
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M&s – Crispy Fudge Bar is an alternative to Easy Body – Protein Bar because it has 135 calories, similar to Easy Body – Protein Bar. The M&s – Crispy Fudge Bar has similar iron to Easy Body – Protein Bar, and similar calcium to Easy Body – Protein Bar. The M&s – Crispy Fudge Bar has less protein than Easy Body – Protein Bar. To learn more about M&s – Crispy Fudge Bar, read related food calories, and a nutrition guide.
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Nakd – Cocoa Bar is an alternative to Easy Body – Protein Bar because it has 135 calories, similar to Easy Body – Protein Bar. The Nakd – Cocoa Bar has similar iron to Easy Body – Protein Bar, and similar calcium to Easy Body – Protein Bar. The Nakd – Cocoa Bar has less protein than Easy Body – Protein Bar. To learn more about Nakd – Cocoa Bar, read related food calories, and a nutrition guide.