Nakd – Cocoa Bar is a Nakd type of food with 1 bar serving size that provides 135 calories. Nakd – Cocoa Bar has 54% carbohydrate, and 36% fat, 10% protein in 100 gram of Nakd – Cocoa Bar. Nakd – Cocoa Bar nutrient values are 17 g carbohydrate, 3 g protein, and 5 g fat. Nakd – Cocoa Bar has the vitamins A, and C within it. Nakd – Cocoa Bar has 0 % vitamin A and 0 % vitamin C. Nakd – Cocoa Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nakd – Cocoa Bar has 0 g dietary fiber, and 15 g sugar. 1 serving of Nakd – Cocoa Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nakd – Cocoa Bar provides 135g of 2,000 cal by leaving 1,865 cal.
Nakd – Cocoa Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nakd – Cocoa Bar provides 5g fat for total of 67g. After 1 serving of Nakd – Cocoa Bar, 62g is needed for heart health. Nakd – Cocoa Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nakd – Cocoa Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nakd – Cocoa Bar is one of the possibilities. 17g is provided by Nakd – Cocoa Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nakd – Cocoa Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Nakd – Cocoa Bar provides 15g sugar for daily 75g sugar intake. 1 serving of Nakd – Cocoa Bar leaves 60g sugar for daily intake threshold of sugar. Nakd – Cocoa Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nakd – Cocoa Bar 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nakd – Cocoa Bar. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Nakd – Cocoa Bar.
There are similar foods to the Nakd – Cocoa Bar in terms of nutrition, daily intake amount, and calorie amount. These are cocoa crunch bar, Cocoa Loco Bar, Cocoa Delight, Cocoa Delight Snack Bar, and Cocoa Crunch Protein Bar.
The nutrients table of the Nakd – Cocoa Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nakd – Cocoa Bar |
Nutrient values for Nakd – Cocoa Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
135 |
|
Carbs percentage |
54% |
|
Fat percentage |
36% |
|
Protein percentage |
10% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nakd – Cocoa Bar?
The alternative foods for Nakd – Cocoa Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nakd – Cocoa Bar are listed below.
-
Nak’d – Cocoa Mint Bar is an alternative to Nakd – Cocoa Bar because it has 135 calories, similar to Nakd – Cocoa Bar. The Nak’d – Cocoa Mint Bar has similar iron to Nakd – Cocoa Bar, and similar calcium to Nakd – Cocoa Bar. The Nak’d – Cocoa Mint Bar has similar protein to Nakd – Cocoa Bar. To learn more about Nak’d – Cocoa Mint Bar, read related food calories, and a nutrition guide.
-
M&s – Crispy Fudge Bar is an alternative to Nakd – Cocoa Bar because it has 135 calories, similar to Nakd – Cocoa Bar. The M&s – Crispy Fudge Bar has similar iron to Nakd – Cocoa Bar, and similar calcium to Nakd – Cocoa Bar. The M&s – Crispy Fudge Bar has less protein than Nakd – Cocoa Bar. To learn more about M&s – Crispy Fudge Bar, read related food calories, and a nutrition guide.
-
Easy Body – Protein Bar is an alternative to Nakd – Cocoa Bar because it has 135 calories, similar to Nakd – Cocoa Bar. The Easy Body – Protein Bar has similar iron to Nakd – Cocoa Bar, and similar calcium to Nakd – Cocoa Bar. The Easy Body – Protein Bar has more protein than Nakd – Cocoa Bar. To learn more about Easy Body – Protein Bar, read related food calories, and a nutrition guide.