Panera Bread – Frozen Lemonade is a Panera Bread type of food with 16.25 oz (459g) serving size that provides 100 calories. Panera Bread – Frozen Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Panera Bread – Frozen Lemonade. Panera Bread – Frozen Lemonade nutrient values are 24 g carbohydrate, 0 g protein, and 0 g fat. Panera Bread – Frozen Lemonade has the vitamins A, and C within it. Panera Bread – Frozen Lemonade has 0 % vitamin A and 0 % vitamin C. Panera Bread – Frozen Lemonade has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Panera Bread – Frozen Lemonade has 0 g dietary fiber, and 24 g sugar. 1 serving of Panera Bread – Frozen Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Panera Bread – Frozen Lemonade provides 100g of 2,000 cal by leaving 1,900 cal.
Panera Bread – Frozen Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panera Bread – Frozen Lemonade provides –g fat for total of 67g. After 1 serving of Panera Bread – Frozen Lemonade, 67g is needed for heart health. Panera Bread – Frozen Lemonade provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Panera Bread – Frozen Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Panera Bread – Frozen Lemonade is one of the possibilities. 24g is provided by Panera Bread – Frozen Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panera Bread – Frozen Lemonade leaves 226g carbohydrates for low-carb dieting. 1 serving of Panera Bread – Frozen Lemonade provides 24g sugar for daily 75g sugar intake. 1 serving of Panera Bread – Frozen Lemonade leaves 51g sugar for daily intake threshold of sugar. Panera Bread – Frozen Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Panera Bread – Frozen Lemonade 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panera Bread – Frozen Lemonade. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Panera Bread – Frozen Lemonade.
There are similar foods to the Panera Bread – Frozen Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Lemonade, Frozen Strawberry Lemonade, Frozen Lemonade, Lemonade, and Frozen Watermelon Strawberry Lemonade.
The nutrients table of the Panera Bread – Frozen Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Panera Bread – Frozen Lemonade |
Nutrient values for Panera Bread – Frozen Lemonade |
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Serving size |
16.25 oz (459g) |
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Calories |
100 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
24 g |
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Dietary fiber |
0 g |
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Sugar |
24 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
0 g |
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Sodium |
10 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Panera Bread – Frozen Lemonade?
The similar foods to Panera Bread – Frozen Lemonade involve alike nutritional values from the same Panera Bread type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Panera Bread – Frozen Lemonade are listed below.
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Panera Bread – Wild Blueberry Muffin is a similar nourishment to Panera Bread – Frozen Lemonade because both of the Panera Bread – Frozen Lemonade and Panera Bread – Wild Blueberry Muffin are from Panera Bread. The Panera Bread – Frozen Lemonade has less calories than Panera Bread – Wild Blueberry Muffin because Panera Bread – Frozen Lemonade has 100 calories, and it is 340 less calories than Panera Bread – Wild Blueberry Muffin. The Panera Bread – Wild Blueberry Muffin has more iron than Panera Bread – Frozen Lemonade, and more calcium than Panera Bread – Frozen Lemonade. The Panera Bread – Wild Blueberry Muffin has more protein than Panera Bread – Frozen Lemonade. To learn more about Panera Bread – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Panera Bread – Chocolate Cupcake is a similar nourishment to Panera Bread – Frozen Lemonade because both of the Panera Bread – Frozen Lemonade and Panera Bread – Chocolate Cupcake are from Panera Bread. The Panera Bread – Frozen Lemonade has less calories than Panera Bread – Chocolate Cupcake because Panera Bread – Frozen Lemonade has 100 calories, and it is 420 less calories than Panera Bread – Chocolate Cupcake. The Panera Bread – Chocolate Cupcake has more iron than Panera Bread – Frozen Lemonade, and more calcium than Panera Bread – Frozen Lemonade. The Panera Bread – Chocolate Cupcake has more protein than Panera Bread – Frozen Lemonade. To learn more about Panera Bread – Chocolate Cupcake, read related food calories, and a nutrition guide.
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Panera Bread – Mediteranean Veggie on Tomato Basil is a similar nourishment to Panera Bread – Frozen Lemonade because both of the Panera Bread – Frozen Lemonade and Panera Bread – Mediteranean Veggie on Tomato Basil are from Panera Bread. The Panera Bread – Frozen Lemonade has less calories than Panera Bread – Mediteranean Veggie on Tomato Basil because Panera Bread – Frozen Lemonade has 100 calories, and it is 490 less calories than Panera Bread – Mediteranean Veggie on Tomato Basil. The Panera Bread – Mediteranean Veggie on Tomato Basil has more iron than Panera Bread – Frozen Lemonade, and more calcium than Panera Bread – Frozen Lemonade. The Panera Bread – Mediteranean Veggie on Tomato Basil has more protein than Panera Bread – Frozen Lemonade. To learn more about Panera Bread – Mediteranean Veggie on Tomato Basil, read related food calories, and a nutrition guide.
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Panera Bread – Greek Salad with Shrimp is a similar nourishment to Panera Bread – Frozen Lemonade because both of the Panera Bread – Frozen Lemonade and Panera Bread – Greek Salad with Shrimp are from Panera Bread. The Panera Bread – Frozen Lemonade has less calories than Panera Bread – Greek Salad with Shrimp because Panera Bread – Frozen Lemonade has 100 calories, and it is 130 less calories than Panera Bread – Greek Salad with Shrimp. The Panera Bread – Greek Salad with Shrimp has more iron than Panera Bread – Frozen Lemonade, and more calcium than Panera Bread – Frozen Lemonade. The Panera Bread – Greek Salad with Shrimp has more protein than Panera Bread – Frozen Lemonade. To learn more about Panera Bread – Greek Salad with Shrimp, read related food calories, and a nutrition guide.
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Panera Bread – Steel Cut Oatmeal is a similar nourishment to Panera Bread – Frozen Lemonade because both of the Panera Bread – Frozen Lemonade and Panera Bread – Steel Cut Oatmeal are from Panera Bread. The Panera Bread – Frozen Lemonade has less calories than Panera Bread – Steel Cut Oatmeal because Panera Bread – Frozen Lemonade has 100 calories, and it is 220 less calories than Panera Bread – Steel Cut Oatmeal. The Panera Bread – Steel Cut Oatmeal has more iron than Panera Bread – Frozen Lemonade, and more calcium than Panera Bread – Frozen Lemonade. The Panera Bread – Steel Cut Oatmeal has more protein than Panera Bread – Frozen Lemonade. To learn more about Panera Bread – Steel Cut Oatmeal, read related food calories, and a nutrition guide.