Costco – Honey & Garlic Sausage is a Costco type of food with 1 sausage serving size that provides 320 calories. Costco – Honey & Garlic Sausage has 6% carbohydrate, and 62% fat, 31% protein in 100 gram of Costco – Honey & Garlic Sausage. Costco – Honey & Garlic Sausage nutrient values are 5 g carbohydrate, 25 g protein, and 22 g fat. Costco – Honey & Garlic Sausage has the vitamins A, and C within it. Costco – Honey & Garlic Sausage has 2 % vitamin A and 0 % vitamin C. Costco – Honey & Garlic Sausage has 1460 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Costco – Honey & Garlic Sausage has 2 g dietary fiber, and 3 g sugar. 1 serving of Costco – Honey & Garlic Sausage provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Costco – Honey & Garlic Sausage provides 320g of 2,000 cal by leaving 1,680 cal.
Costco – Honey & Garlic Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costco – Honey & Garlic Sausage provides 22g fat for total of 67g. After 1 serving of Costco – Honey & Garlic Sausage, 45g is needed for heart health. Costco – Honey & Garlic Sausage provides 1,460g for 2,300g by leaving 840g for daily sodium intake. Costco – Honey & Garlic Sausage causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Costco – Honey & Garlic Sausage is one of the possibilities. 5g is provided by Costco – Honey & Garlic Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costco – Honey & Garlic Sausage leaves 245g carbohydrates for low-carb dieting. 1 serving of Costco – Honey & Garlic Sausage provides 3g sugar for daily 75g sugar intake. 1 serving of Costco – Honey & Garlic Sausage leaves 72g sugar for daily intake threshold of sugar. Costco – Honey & Garlic Sausage provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Costco – Honey & Garlic Sausage 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Costco – Honey & Garlic Sausage. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Costco – Honey & Garlic Sausage.
There are similar foods to the Costco – Honey & Garlic Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Honey Garlic Sausage, Honey garlic Costco sausage, Costco honey garlic sausage, Honey & Garlic Sausage, and Sausage honey garlic.
The nutrients table of the Costco – Honey & Garlic Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Costco – Honey & Garlic Sausage |
Nutrient values for Costco – Honey & Garlic Sausage |
|---|---|
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Serving size |
1 sausage |
|
Calories |
320 |
|
Carbs percentage |
6% |
|
Fat percentage |
62% |
|
Protein percentage |
31% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
22 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
1460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Costco – Honey & Garlic Sausage?
The similar foods to Costco – Honey & Garlic Sausage involve alike nutritional values from the same Costco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Costco – Honey & Garlic Sausage are listed below.
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Costco – Unsalted Mixed Nuts is a similar nourishment to Costco – Honey & Garlic Sausage because both of the Costco – Honey & Garlic Sausage and Costco – Unsalted Mixed Nuts are from Costco. The Costco – Honey & Garlic Sausage has more calories than Costco – Unsalted Mixed Nuts because Costco – Honey & Garlic Sausage has 320 calories, and it is 160 more calories than Costco – Unsalted Mixed Nuts. The Costco – Unsalted Mixed Nuts has less iron than Costco – Honey & Garlic Sausage, and similar calcium to Costco – Honey & Garlic Sausage. The Costco – Unsalted Mixed Nuts has less protein than Costco – Honey & Garlic Sausage. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Costco – Lasagna is a similar nourishment to Costco – Honey & Garlic Sausage because both of the Costco – Honey & Garlic Sausage and Costco – Lasagna are from Costco. The Costco – Honey & Garlic Sausage has less calories than Costco – Lasagna because Costco – Honey & Garlic Sausage has 320 calories, and it is 120 less calories than Costco – Lasagna. The Costco – Lasagna has more iron than Costco – Honey & Garlic Sausage, and more calcium than Costco – Honey & Garlic Sausage. The Costco – Lasagna has similar protein to Costco – Honey & Garlic Sausage. To learn more about Costco – Lasagna, read related food calories, and a nutrition guide.
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Costco – Santa Fe Chicken Salad is a similar nourishment to Costco – Honey & Garlic Sausage because both of the Costco – Honey & Garlic Sausage and Costco – Santa Fe Chicken Salad are from Costco. The Costco – Honey & Garlic Sausage has more calories than Costco – Santa Fe Chicken Salad because Costco – Honey & Garlic Sausage has 320 calories, and it is 40 more calories than Costco – Santa Fe Chicken Salad. The Costco – Santa Fe Chicken Salad has more iron than Costco – Honey & Garlic Sausage, and more calcium than Costco – Honey & Garlic Sausage. The Costco – Santa Fe Chicken Salad has less protein than Costco – Honey & Garlic Sausage. To learn more about Costco – Santa Fe Chicken Salad, read related food calories, and a nutrition guide.
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Costco – Chicken Sandwich is a similar nourishment to Costco – Honey & Garlic Sausage because both of the Costco – Honey & Garlic Sausage and Costco – Chicken Sandwich are from Costco. The Costco – Honey & Garlic Sausage has more calories than Costco – Chicken Sandwich because Costco – Honey & Garlic Sausage has 320 calories, and it is 40 more calories than Costco – Chicken Sandwich. The Costco – Chicken Sandwich has similar iron to Costco – Honey & Garlic Sausage, and more calcium than Costco – Honey & Garlic Sausage. The Costco – Chicken Sandwich has less protein than Costco – Honey & Garlic Sausage. To learn more about Costco – Chicken Sandwich, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is a similar nourishment to Costco – Honey & Garlic Sausage because both of the Costco – Honey & Garlic Sausage and Costco – Salmon Patty are from Costco. The Costco – Honey & Garlic Sausage has more calories than Costco – Salmon Patty because Costco – Honey & Garlic Sausage has 320 calories, and it is 150 more calories than Costco – Salmon Patty. The Costco – Salmon Patty has less iron than Costco – Honey & Garlic Sausage, and similar calcium to Costco – Honey & Garlic Sausage. The Costco – Salmon Patty has less protein than Costco – Honey & Garlic Sausage. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.