Cherry Berry – Cookie Monster is a Cherry Berry type of food with 4 oz serving size that provides 120 calories. Cherry Berry – Cookie Monster has 66% carbohydrate, and 21% fat, 13% protein in 100 gram of Cherry Berry – Cookie Monster. Cherry Berry – Cookie Monster nutrient values are 21 g carbohydrate, 4 g protein, and 3 g fat. Cherry Berry – Cookie Monster has the vitamins A, and C within it. Cherry Berry – Cookie Monster has 2 % vitamin A and 4 % vitamin C. Cherry Berry – Cookie Monster has 70 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Cherry Berry – Cookie Monster has 0 g dietary fiber, and 17 g sugar. 1 serving of Cherry Berry – Cookie Monster provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cherry Berry – Cookie Monster provides 120g of 2,000 cal by leaving 1,880 cal.
Cherry Berry – Cookie Monster and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cherry Berry – Cookie Monster provides 3g fat for total of 67g. After 1 serving of Cherry Berry – Cookie Monster, 64g is needed for heart health. Cherry Berry – Cookie Monster provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Cherry Berry – Cookie Monster causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Cherry Berry – Cookie Monster is one of the possibilities. 21g is provided by Cherry Berry – Cookie Monster for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cherry Berry – Cookie Monster leaves 229g carbohydrates for low-carb dieting. 1 serving of Cherry Berry – Cookie Monster provides 17g sugar for daily 75g sugar intake. 1 serving of Cherry Berry – Cookie Monster leaves 58g sugar for daily intake threshold of sugar. Cherry Berry – Cookie Monster provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cherry Berry – Cookie Monster 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cherry Berry – Cookie Monster. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cherry Berry – Cookie Monster.
There are similar foods to the Cherry Berry – Cookie Monster in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Monster, Cookie Monster Frozen Yogurt, Monster Cookie, Monster Cookie, and Cookie Monster Shake.
The nutrients table of the Cherry Berry – Cookie Monster with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cherry Berry – Cookie Monster |
Nutrient values for Cherry Berry – Cookie Monster |
|---|---|
|
Serving size |
4 oz |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
21% |
|
Protein percentage |
13% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Cherry Berry – Cookie Monster?
The alternative foods for Cherry Berry – Cookie Monster involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cherry Berry – Cookie Monster are listed below.
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Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to Cherry Berry – Cookie Monster because it has 120 calories, similar to Cherry Berry – Cookie Monster. The Smithfield – Peppercorn & Garlic Pork Sirloin has more iron than Cherry Berry – Cookie Monster, and less calcium than Cherry Berry – Cookie Monster. The Smithfield – Peppercorn & Garlic Pork Sirloin has more protein than Cherry Berry – Cookie Monster. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.
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Shaner’s – Chicken Breast is an alternative to Cherry Berry – Cookie Monster because it has 120 calories, similar to Cherry Berry – Cookie Monster. The Shaner’s – Chicken Breast has more iron than Cherry Berry – Cookie Monster, and less calcium than Cherry Berry – Cookie Monster. The Shaner’s – Chicken Breast has more protein than Cherry Berry – Cookie Monster. To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.
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Schwan’s – Alaskan Salmon Fillet is an alternative to Cherry Berry – Cookie Monster because it has 120 calories, similar to Cherry Berry – Cookie Monster. The Schwan’s – Alaskan Salmon Fillet has more iron than Cherry Berry – Cookie Monster, and less calcium than Cherry Berry – Cookie Monster. The Schwan’s – Alaskan Salmon Fillet has more protein than Cherry Berry – Cookie Monster. To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to Cherry Berry – Cookie Monster because it has 120 calories, similar to Cherry Berry – Cookie Monster. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more iron than Cherry Berry – Cookie Monster, and less calcium than Cherry Berry – Cookie Monster. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more protein than Cherry Berry – Cookie Monster. To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Cherry Berry – Cookie Monster because it has 120 calories, similar to Cherry Berry – Cookie Monster. The Sodexo Workplace – SautA(c)ed Zucchini has more iron than Cherry Berry – Cookie Monster, and less calcium than Cherry Berry – Cookie Monster. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Cherry Berry – Cookie Monster. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.